- Heat 2 tsp oil in a pan. Add urad dal, chana dal, coriander seeds, cumin, fenugreek seeds, and dried red chilies. Roast on low heat until aromatic. Cool and grind into a fine powder. Set aside.
- In the same pan, heat 2 tbsp oil. Sauté garlic until golden. Add chopped okra and fry until crunchy and non-sticky.
- Add tomato, tamarind, turmeric, and cook until tomatoes are soft. Let cool, then grind with salt to a coarse paste.
- For tempering, heat 2 tbsp oil. Add mustard seeds, urad dal, red chilies, curry leaves, and asafoetida. Sauté until spluttering.
- Mix the tempering with the ground chutney and cook until oil separates. Serve with idli, dosa, or rice.
- Calories:187 kcal25%
- Energy:782 kJ22%
- Protein:3 g28%
- Carbohydrates:9 mg40%
- Sugar:2 mg8%
- Salt:314 g25%
- Fat:16 g20%
Last Updated on 4 months by Neha Deshmukh
Okra Chutney Recipe – Spicy Bhindi & Tamarind Relish
Introduction
Okay, let’s be real – okra (or bhindi, as we call it in India!) can be a little… tricky. It has a reputation for being slimy, right? But trust me on this one. This okra chutney is a total game-changer. It’s spicy, tangy, and absolutely bursting with flavour. I first made this when I was craving something different with my idli and dosa, and it quickly became a family favourite. It’s a little bit of work, but so worth it. You’ll be hooked!
Why You’ll Love This Recipe
This isn’t your average chutney. The combination of crunchy okra, tangy tamarind, and a homemade spice blend is just incredible. It’s a fantastic way to enjoy bhindi, even if you’re usually hesitant. Plus, it’s incredibly versatile – perfect with South Indian breakfasts, rice, or even as a side with your favourite Indian snacks. It’s a flavour bomb, honestly!
Ingredients
Here’s what you’ll need to make this delicious okra chutney:
- 2 tsp oil
- ?? tbsp urad dal (split black lentils)
- ?? tbsp chana dal (split chickpeas)
- 1 tsp coriander seeds
- ?? tsp cumin seeds
- ?? tsp methi (fenugreek) seeds
- 5 dried red chilies
- 2 tbsp oil
- 5 cloves garlic, chopped
- 2 cups bhindi / okra, chopped
- 1 tomato
- 1 small piece tamarind (about 1 inch)
- ?? tsp turmeric powder
- ?? tsp salt
- 2 tbsp oil
- 1 tsp mustard seeds
- ?? tsp urad dal (split black lentils)
- 2 dried red chilies
- Few curry leaves
- Pinch of hing (asafoetida)
Ingredient Notes
Let’s talk ingredients! A few things will really make this recipe shine:
- Tamarind: This is key for that lovely tang. You can use tamarind pulp or a small piece of block tamarind. If using a block, soak it in warm water for about 20 minutes, then squeeze out the pulp.
- Dried Red Chilies: I like to use a mix of Byadagi chilies (for colour and mild heat) and Guntur chilies (for a good kick!). Feel free to adjust the type and quantity based on your spice preference.
- Spice Levels: Spice tolerance varies so much! My family loves a good bit of heat, but you can easily reduce the number of chilies if you prefer a milder chutney.
- Regional Variations: In some parts of South India, people add a small piece of jaggery to balance the flavours. Feel free to experiment!
- Hing (Asafoetida): This adds a unique umami flavour. It’s potent, so a pinch is all you need.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, let’s make the spice powder. Heat 2 tsp oil in a pan. Add the urad dal, chana dal, coriander seeds, cumin seeds, methi seeds, and dried red chilies.
- Roast on low heat for about 3-5 minutes, until fragrant and the dals turn golden brown. Be careful not to burn them!
- Remove from heat and let it cool completely. Once cooled, grind it into a fine powder using a spice grinder or a blender. Set aside.
- Now, in the same pan, heat 2 tbsp oil. Add the chopped garlic and sauté until golden brown and fragrant.
- Add the chopped bhindi and fry until it’s crunchy and no longer sticky. This is important – we want to avoid that slime!
- Add the tomato, tamarind, and turmeric powder. Cook until the tomatoes are soft and mushy.
- Let this mixture cool down a bit, then grind it to a coarse paste with a little salt. Don’t make it too smooth – a little texture is nice.
- Time for the tempering! Heat 2 tbsp oil in a separate small pan. Add the mustard seeds.
- Once the mustard seeds start to splutter, add the urad dal, dried red chilies, curry leaves, and hing. Sauté for a few seconds until everything is fragrant.
- Pour this tempering over the ground chutney. Mix well and cook for another 5-7 minutes, until the oil starts to separate from the chutney. This means it’s ready!
Expert Tips
- Preventing Sliminess: The key to avoiding slimy okra is to fry it until it’s nice and crunchy before adding the tomatoes.
- Roasting Spices: Don’t rush the spice roasting process. It really brings out the flavours.
- Cooling Before Grinding: Letting the tomato-okra mixture cool slightly before grinding makes it easier to get a good texture.
Variations
- Spice Level Adjustments: If you like it extra spicy, add more chilies! Or, for a milder chutney, reduce the number of chilies or remove the seeds.
- Vegan Adaptation: Hing is sometimes made with wheat flour, so check the label if you’re strictly vegan. Otherwise, this recipe is naturally vegan!
- Festival Adaptations: This chutney is a staple during South Indian festivals like Ganesh Chaturthi and Onam, served as part of a traditional breakfast spread with idli, dosa, and vada. My grandmother always made a huge batch for these occasions!
Serving Suggestions
This okra chutney is incredibly versatile! Here are a few ideas:
- With idli and dosa – a classic pairing!
- As a side dish with rice and sambar.
- Spread on sandwiches or wraps.
- Served with pakoras or other Indian snacks.
Storage Instructions
Leftover chutney can be stored in an airtight container in the refrigerator for up to 3-4 days. You can also freeze it for longer storage (up to a month). Just thaw it completely before using.
FAQs
- What is the best way to prevent the okra from becoming slimy during preparation? Frying the okra until it’s crunchy before adding the other ingredients is the key!
- Can I use pre-made sambar powder instead of making the spice powder from scratch? You can, but the flavour won’t be quite as fresh and vibrant. I highly recommend making the spice powder from scratch if you have the time.
- How can I adjust the tanginess of the chutney? Add more or less tamarind pulp, or a squeeze of lemon juice.
- What is ‘hing’ and can I substitute it? Hing (asafoetida) is a resin with a pungent smell. It adds a unique umami flavour. If you can’t find it, you can omit it, but it does add a lot to the flavour profile.
- Can this chutney be made ahead of time and frozen? Absolutely! It freezes beautifully. Just make sure to thaw it completely before serving.