- Wash okra thoroughly and pat dry to reduce sliminess. Trim ends and cut into 1-1.5 inch pieces.
- Heat 2 tbsp coconut oil in a skillet. Sauté okra until edges brown. Remove and set aside.
- Add remaining oil to the pan. Sauté sliced onions, ginger, and green chilies until onions soften.
- Add tomatoes, turmeric, coriander, black pepper, cayenne, garam masala, and salt. Cook until tomatoes soften.
- Gently mix in sautéed okra.
- Pour coconut milk into the pan. Simmer on low-medium heat for 3-5 minutes until curry thickens slightly.
- Garnish with curry leaves and serve warm with rice or flatbread.
- Calories:327 kcal25%
- Energy:1368 kJ22%
- Protein:4 g28%
- Carbohydrates:13 mg40%
- Sugar:4 mg8%
- Salt:132 g25%
- Fat:31 g20%
Last Updated on 2 months by Neha Deshmukh
Okra Curry Recipe – Coconut Milk & Spice Blend Indian Dish
Introduction
There’s just something so comforting about a warm, flavorful curry, isn’t there? And this Okra Curry – or Vendakka Curry as we call it at home – is one of my absolute favorites. I first made this when I was craving something simple, yet packed with flavor, and it quickly became a regular in our kitchen. The combination of tender okra, a fragrant spice blend, and creamy coconut milk is just divine. It’s surprisingly easy to make, even on a busy weeknight, and I’m so excited to share it with you!
Why You’ll Love This Recipe
This okra curry is a winner for so many reasons! It’s quick – ready in under 30 minutes. It’s easy – perfect for beginner cooks or anyone short on time. And most importantly, it’s bursting with flavor! The spices create a beautiful warmth, balanced by the sweetness of the coconut milk. Plus, it’s a fantastic way to enjoy okra, even if you’re usually a little hesitant.
Ingredients
Here’s what you’ll need to create this delicious okra curry:
- 1 lb okra / vendakka
- 3 tablespoon coconut oil
- 8-10 curry leaves
- 1 teaspoon brown mustard seeds
- 1 large red onion
- 1 teaspoon minced ginger
- 3 Thai green chillies
- 1 large tomato
- 1 teaspoon ground turmeric
- 1 teaspoon ground coriander
- 1 teaspoon ground black pepper
- 1 teaspoon ground cayenne
- 1 teaspoon garam masala
- 1 can coconut milk (400ml / 13.5 oz)
- Salt to taste
Ingredient Notes
Let’s talk ingredients! A few little tips can make all the difference.
- Okra/Vendakka Varieties: You can use any type of okra for this recipe. Lady’s fingers are a common variety, but feel free to experiment!
- Coconut Oil – Regional Preferences & Alternatives: Coconut oil is traditional in South Indian cooking and adds a lovely flavor. If you don’t have it, you can substitute with vegetable oil or sunflower oil, but the flavor will be slightly different.
- Spice Blend – Exploring the Flavors: Don’t be afraid to adjust the spices to your liking! The cayenne pepper adds a nice kick, but you can reduce it or omit it altogether if you prefer a milder curry.
- Coconut Milk – Full Fat vs. Light: I recommend using full-fat coconut milk for the richest, creamiest curry. However, light coconut milk will work in a pinch – just be aware that the curry won’t be quite as thick.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, wash the okra thoroughly and pat it completely dry. This is key to reducing sliminess. Trim the ends and cut the okra into 1-1.5 inch pieces.
- Heat 2 tablespoons of coconut oil in a skillet over medium heat. Add the okra and sauté until the edges start to brown – this usually takes about 5-7 minutes. Remove the okra from the pan and set it aside.
- Add the remaining tablespoon of coconut oil to the pan. Add the sliced red onion, minced ginger, and green chilies. Sauté until the onions soften and turn translucent, about 3-5 minutes.
- Now, add the chopped tomato, turmeric, coriander, black pepper, cayenne pepper, garam masala, and salt. Cook until the tomatoes soften and break down, another 5-7 minutes.
- Gently mix in the sautéed okra.
- Pour in the coconut milk and bring the curry to a simmer. Reduce the heat to low-medium and let it simmer for 3-5 minutes, or until the curry thickens slightly.
- Finally, garnish with fresh curry leaves and serve warm with rice or flatbread.
Expert Tips
A few little things I’ve learned over the years:
- Don’t overcrowd the pan when sautéing the okra. Work in batches if necessary to ensure it browns nicely.
- Taste and adjust the seasoning as you go. Everyone’s palate is different!
- A squeeze of lime juice at the end brightens up the flavors beautifully.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Adaptation: This recipe is naturally vegan! Just double-check your garam masala doesn’t contain any hidden animal products.
- Spice Level Adjustment: If you like it spicy, add another green chili or a pinch more cayenne pepper. For a milder curry, remove the seeds from the green chilies or omit the cayenne altogether.
- Regional Variations (South Indian vs. North Indian): In South India, you might add a pinch of asafoetida (hing) along with the mustard seeds for extra flavor. North Indian versions sometimes include a dollop of yogurt.
- Festival Adaptations: During festivals, my mom would add small cubes of paneer (Indian cheese) to make it extra special!
Serving Suggestions
This okra curry is incredibly versatile. It’s fantastic with:
- Steamed basmati rice
- Roti or naan
- Paratha
- A side of raita (yogurt dip)
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
FAQs
Let’s answer some common questions!
- How do I reduce the sliminess of okra? Washing and thoroughly drying the okra is the most important step. Sautéing it until slightly browned also helps.
- Can I use frozen okra in this recipe? Yes, you can! Just thaw it completely and pat it dry before using.
- What is a good substitute for coconut oil? Vegetable oil or sunflower oil work well, but the flavor won’t be quite the same.
- Can this curry be made ahead of time? Yes, you can make it a day or two in advance. The flavors actually develop even more overnight!
- What type of rice or flatbread pairs best with this okra curry? Basmati rice is a classic choice, but roti or naan are also delicious.
- How can I adjust the heat level of this curry? Adjust the amount of cayenne pepper and green chilies to your liking.