Orange Pomegranate Ragi Muesli Yogurt Parfait Recipe – Easy Indian Breakfast

Neha DeshmukhRecipe Author
Ingredients
2
Person(s)
  • 2 count
    oranges
  • 0.5 cup
    pomegranate seeds
  • 1 cup
    yogurt
  • 1 tbsp
    honey
  • 2 drops
    vanilla essence
  • 3 tbsp
    ragi muesli
  • 1 tbsp
    chopped almonds
  • 1 tbsp
    raisins
Directions
  • In a bowl, whisk together yogurt, honey, and vanilla extract until smooth.
  • Peel oranges, remove the white pith, and slice into segments.
  • In serving glasses, layer oranges, pomegranate seeds, yogurt mixture, ragi muesli, almonds, and raisins.
  • Repeat layers until the glass is filled, ending with a sprinkle of nuts or seeds.
  • Serve immediately to maintain texture and freshness.
Nutritions
  • Calories:
    280 kcal
    25%
  • Energy:
    1171 kJ
    22%
  • Protein:
    8 g
    28%
  • Carbohydrates:
    52 mg
    40%
  • Sugar:
    35 mg
    8%
  • Salt:
    45 g
    25%
  • Fat:
    5 g
    20%

Last Updated on 4 months by Neha Deshmukh

Orange Pomegranate Ragi Muesli Yogurt Parfait Recipe – Easy Indian Breakfast

Hey everyone! If you’re anything like me, mornings can be… hectic. But that doesn’t mean you have to skip breakfast! I’m always on the lookout for quick, healthy, and delicious breakfast options, and this Orange Pomegranate Ragi Muesli Yogurt Parfait is a total winner. It’s bright, flavorful, and takes just 15 minutes to put together. Seriously, it’s a game-changer.

Why You’ll Love This Recipe

This parfait isn’t just pretty to look at (hello, vibrant colors!). It’s packed with goodness – protein from the yogurt, fiber from the ragi muesli, and vitamins from the oranges and pomegranate. It’s the perfect way to start your day feeling energized and satisfied. Plus, it feels a little bit fancy, even though it’s super easy to make!

Ingredients

Here’s what you’ll need to whip up these delightful parfaits:

  • 2 whole oranges
  • 0.5 cup pomegranate seeds (about half a medium pomegranate)
  • 1 cup yogurt
  • 1 tbsp honey
  • 2 drops vanilla essence
  • 3 tbsp ragi muesli
  • 1 tbsp chopped almonds
  • 1 tbsp raisins

Ingredient Notes

Let’s talk ingredients! A few little tips can really elevate this recipe.

Ragi Muesli: Benefits and Alternatives

Ragi, or finger millet, is a nutritional powerhouse! It’s rich in calcium, iron, and fiber. If you can’t find ragi muesli, you can easily substitute it with rolled oats, quinoa flakes, or even a mix of your favorite granola. Just keep in mind the texture and nutritional profile will change slightly.

Yogurt Choice: Full Fat vs. Low Fat, Regional Variations (e.g., Dahi)

I usually use full-fat yogurt for a richer, creamier texture, but low-fat or Greek yogurt work just as well. In India, dahi is the traditional yogurt, and it adds a lovely tang. Feel free to use whatever yogurt you prefer! About 240ml is equivalent to 1 cup.

Orange Varieties: Best for Eating & Flavor

Navel oranges and Mandarin oranges are my go-to choices for this recipe. They’re easy to peel and have a lovely sweet-tart flavor. But really, any orange variety you enjoy will work beautifully.

Honey: Types and Substitutions

I love the floral notes of wildflower honey in this parfait. However, you can use any honey you like – acacia, clover, or even manuka. If you’re looking for alternatives, maple syrup or agave nectar are great vegan options.

Step-By-Step Instructions

Alright, let’s get layering!

  1. First, in a bowl, whisk together the yogurt, honey, and vanilla essence until everything is smooth and well combined. Give it a little taste – adjust the honey if you like things sweeter!
  2. Next, peel your oranges, carefully removing all the white pith (that bitter part!). Slice them into nice, juicy segments.
  3. Now for the fun part! Grab your serving glasses. I like to use clear glasses so you can see all the pretty layers. Start by adding a layer of oranges, followed by a sprinkle of pomegranate seeds, a dollop of the yogurt mixture, and a spoonful of ragi muesli.
  4. Repeat these layers until your glass is almost full. Don’t be afraid to get creative with the arrangement!
  5. Finally, finish with a sprinkle of chopped almonds and raisins. This adds a lovely crunch and a touch of sweetness.
  6. Serve immediately to enjoy the best texture and freshness.

Expert Tips

A few little things that make all the difference:

  • Don’t overmix the yogurt – you want it to stay nice and creamy.
  • If you’re using Greek yogurt, you might want to add a splash of milk to thin it out a bit.
  • For extra flavor, you can lightly toast the almonds before adding them to the parfait.

Variations

This recipe is super versatile! Here are a few ideas to spice things up:

Vegan Adaptation

Swap the yogurt for a plant-based yogurt (coconut, almond, or soy work well) and use maple syrup or agave nectar instead of honey.

Gluten-Free Considerations

Ensure your ragi muesli is certified gluten-free if you have a gluten intolerance.

Spice Level (Optional: Cardamom, Cinnamon)

A pinch of cardamom or cinnamon in the yogurt mixture adds a warm, comforting flavor. My grandmother always added a tiny pinch of cardamom to her dahi!

Festival Adaptations (e.g., adding seasonal fruits for Makar Sankranti)

During Makar Sankranti, I love adding a layer of chopped guava and a sprinkle of sesame seeds to this parfait. It’s a festive and delicious twist!

Serving Suggestions

This parfait is perfect as a quick breakfast, a light dessert, or even a healthy snack. It’s also great for brunch gatherings – everyone loves a pretty parfait!

Storage Instructions

While this parfait is best enjoyed immediately, you can prepare the individual components ahead of time. Store the yogurt mixture, sliced oranges, and muesli separately in airtight containers in the refrigerator for up to 24 hours. Assemble the parfaits just before serving.

FAQs

Let’s answer some common questions!

Can I prepare this parfait ahead of time?

You can prep the components, but assembling it too far in advance will make the muesli soggy.

What are the health benefits of ragi?

Ragi is incredibly nutritious! It’s a great source of calcium, iron, fiber, and antioxidants.

Can I use other fruits instead of oranges and pomegranate?

Absolutely! Berries, mangoes, bananas, or peaches would all be delicious additions.

Is honey the only sweetener I can use?

Nope! Maple syrup, agave nectar, or even a little bit of sugar will work.

How can I adjust the sweetness level of this parfait?

Start with less honey and add more to taste.

What type of yogurt works best for this recipe?

Any yogurt you like! Full-fat, low-fat, Greek, or even plant-based yogurt will work beautifully.

Images