Overnight Oats Recipe with Pineapple & Almonds – Easy Indian Breakfast

Last Updated on 4 months by Neha Deshmukh

Overnight Oats Recipe with Pineapple & Almonds – Easy Indian Breakfast

Hey everyone! If you’re anything like me, mornings can be… chaotic. Between getting ready and tackling the day, a quick, healthy breakfast often falls by the wayside. But I’ve found the perfect solution: Overnight Oats! This recipe for Overnight Oats with Pineapple & Almonds is a total game-changer. It’s ridiculously easy, tastes amazing, and keeps you full and energized until lunchtime. I first made this when I was desperately trying to find something I could prep the night before a particularly busy week, and it’s been a staple ever since.

Why You’ll Love This Recipe

This isn’t just another overnight oats recipe. The tropical sweetness of pineapple combined with the crunch of almonds and creamy coconut milk is seriously addictive. It feels like a little vacation in a jar! Plus, it’s incredibly versatile – you can easily adapt it to your liking. It’s a fantastic way to sneak in some healthy goodness first thing in the morning, and honestly, who doesn’t love a breakfast that requires minimal effort?

Ingredients

Here’s what you’ll need to whip up this deliciousness:

• 1/3 cup Rolled Oats (about 30g)
• 1/2 cup Pineapple pieces (about 75g)
• 1/2 cup Coconut Milk (120ml)
• Honey or sweetener, to taste (about 1-2 tsp)
• 6 Blanched slivered almonds
• 2-3 tbsp Grated coconut (about 15-20g)

Ingredient Notes

Let’s talk ingredients! A few little tips can make all the difference:

• Rolled Oats: These are the best for overnight oats. They hold their shape well and give a lovely chewy texture. Quick oats can get a bit mushy, and steel-cut oats need longer to soften.
• Coconut Milk: You can use canned coconut milk (full-fat or light, depending on your preference) or fresh coconut milk. Canned is super convenient, but fresh coconut milk adds an extra layer of flavour if you can get your hands on it.
• Pineapple in Indian Breakfast: While not traditional in the same way as poha or upma, pineapple is increasingly popular in Indian breakfasts, especially in South India. Its sweetness and refreshing flavour make it a lovely addition! Plus, pineapple is packed with Vitamin C – a great way to start the day.
• Sweetener: I love using honey, but you can use maple syrup, agave, or any other sweetener you prefer. Adjust the amount to your liking.

Step-By-Step Instructions

Alright, let’s get cooking (well, prepping!). It really doesn’t get much easier than this:

1. First, chop your pineapple into small, bite-sized pieces and blanch your almonds.
2. Grab a jar or container with a lid. Layer in the rolled oats, pineapple chunks, coconut milk, and honey.
3. Give it a good stir to make sure everything is nicely combined.
4. Top with the grated coconut and slivered almonds.
5. Seal the jar and pop it in the refrigerator overnight (or for at least 4 hours).
6. In the morning, give it another stir. If it’s too thick, add a splash more coconut milk to reach your desired consistency. Add extra pineapple and coconut for a fresh burst of flavour!

Expert Tips

Want to take your overnight oats to the next level? Here are a few of my go-to tricks:

• Consistency is Key: If you like your oats thicker, use less coconut milk. For a thinner consistency, add more!
• Preventing Soggy Oats: Don’t add too much liquid. The oats will absorb it overnight.
• Maximize Flavour: A pinch of salt really helps to bring out the sweetness of the pineapple and coconut. Don’t skip it!

Variations

This recipe is a blank canvas for your creativity! Here are a few ideas to get you started:

• Vegan Adaptation: This recipe is already naturally vegan if you use a plant-based sweetener like maple syrup or agave.
• Gluten-Free Confirmation: Rolled oats are naturally gluten-free, but if you’re coeliac or have a severe gluten intolerance, make sure to use certified gluten-free oats.
• Spice Level Adjustment (Optional): My friend Priya loves adding a tiny pinch of cardamom or nutmeg to her overnight oats for a warm, comforting flavour. It’s delicious!
• Festival Adaptation: During Janmashtami, you could add a sprinkle of crushed pistachios and a tiny drop of rose water for a festive touch. For Onam, consider using coconut cream instead of coconut milk for an extra rich and decadent treat.

Serving Suggestions

I usually eat these straight from the jar – it’s just so convenient! But you can also pour them into a bowl and top with extra fruit, nuts, or seeds. A drizzle of honey or a sprinkle of cinnamon is always a good idea too.

Storage Instructions

Overnight oats will keep in the refrigerator for up to 3 days. Just give them a good stir before eating. They might thicken up a bit as they sit, so you might need to add a splash of coconut milk to loosen them up.

FAQs

Got questions? I’ve got answers!

• What type of oats work best for overnight oats? Rolled oats are the gold standard! They have the perfect texture.
• Can I use other fruits instead of pineapple? Absolutely! Berries, bananas, mangoes, peaches – the possibilities are endless.
• How long can I store overnight oats in the refrigerator? Up to 3 days.
• Is this a good option for a pre-workout meal? Yes! The oats provide sustained energy, and the pineapple offers a quick boost of carbohydrates.
• Can I warm up overnight oats, and if so, how? You can, but honestly, I prefer them cold. If you do want to warm them up, heat them gently in the microwave for 30-60 seconds, stirring occasionally.