- Rinse basmati rice under water and soak for 30 minutes. Drain before use.
- Heat oil in a pan over medium heat. Add sliced onions and chopped ginger. Sauté for 2-3 minutes until onions soften.
- Add cubed paneer and lightly fry for 1-2 minutes until golden brown.
- Stir in cooked chickpeas, turmeric powder, Kashmiri red chili powder, and cumin powder. Mix well.
- Add drained rice to the pan. Toast gently with spices for 1 minute to enhance flavor.
- Pour in coconut cream, vegetable stock, and coconut milk. Stir to combine all ingredients.
- Cover the pan and bring to a boil. Reduce heat to low and simmer for 15-20 minutes until rice is tender and liquid is absorbed.
- Remove lid, fluff rice with a fork. Squeeze fresh lime juice and garnish with chopped cilantro.
- Serve hot with chilled yogurt and mint chutney.
- Calories:438 kcal25%
- Energy:1832 kJ22%
- Protein:13 g28%
- Carbohydrates:45 mg40%
- Sugar:4 mg8%
- Salt:510 g25%
- Fat:24 g20%
Last Updated on 3 months by Neha Deshmukh
Paneer & Chickpea Rice Recipe – Authentic Indian Coconut Rice
Hey everyone! If you’re anything like me, you’re always on the lookout for a flavorful, comforting meal that doesn’t take forever to make. This Paneer & Chickpea Rice is exactly that – a beautiful blend of fragrant basmati, soft paneer, hearty chickpeas, and a creamy coconut sauce. I first made this when I was craving something a little different from the usual dal-chawal, and it quickly became a family favorite. It’s seriously good!
Why You’ll Love This Recipe
This isn’t just another rice dish. It’s a complete meal packed with protein and flavor. The coconut milk adds a lovely sweetness that balances the spices perfectly. Plus, it’s surprisingly easy to whip up, making it perfect for a weeknight dinner or a special occasion. It’s a real crowd-pleaser, trust me!
Ingredients
Here’s what you’ll need to make this delicious Paneer & Chickpea Rice:
- 200 gm basmati rice
- 2 cups vegetable stock
- 150 gm cooked brown chickpeas
- 100 gm paneer, cubed
- ¾ cup coconut cream
- 1 tablespoon oil
- 1 tsp ginger, chopped
- 100 g onion, sliced
- 1 tsp Kashmiri red chili powder
- 1 tsp turmeric powder
- 1 tsp cumin powder
- ¼ cup coconut milk
- Salt to taste
- Fresh lime juice
- Chopped coriander leaves, for garnish
Ingredient Notes
Let’s talk ingredients! A few little tips can make all the difference:
- Basmati Rice: This is key for that lovely fluffy texture and aroma. I always rinse my basmati rice under cold water and soak it for about 20 minutes before cooking – it really helps it cook evenly.
- Brown Chickpeas: I love using cooked brown chickpeas for a bit more texture and a slightly nutty flavor. You can use canned, just make sure to drain and rinse them well.
- Kashmiri Red Chili Powder: Don’t skip this! It gives a beautiful color and a mild heat. It’s different from regular chili powder – it’s more about the color than the intense spice.
- Coconut Cream & Milk: You can adjust the ratio of coconut cream to coconut milk depending on how rich you like your sauce. For a super creamy dish, use more coconut cream! If you only have one, you can use all coconut milk, but the texture won’t be quite as luxurious. Full-fat coconut milk is best for flavor.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, rinse 200 gm of basmati rice under water and soak it for about 20 minutes. Then, drain it well.
- Heat 1 tablespoon of oil in a pan over medium-low heat. Add 100g of sliced onions and 1 tsp of chopped ginger. Sauté for 2-3 minutes, until the onions soften and become translucent.
- Add 100 gm of cubed paneer and lightly fry for 1-2 minutes, until the edges are golden brown. Don’t overcook it, or it will become rubbery!
- Stir in 150 gm of cooked brown chickpeas, 1 tsp of turmeric powder, 1 tsp of Kashmiri red chili powder, and 1 tsp of cumin powder. Mix everything well to coat the chickpeas and paneer with the spices.
- Now, add the drained rice to the pan. Gently toast it with the spices for about a minute – this really helps to release their flavors.
- Pour in ¾ cup of coconut cream, 2 cups of vegetable stock, and ¼ cup of thin coconut milk. Stir to combine all the ingredients.
- Cover the pan and bring it to a boil. Once boiling, reduce the heat to low and simmer for 10-12 minutes, or until the rice is tender and the liquid is absorbed.
- Remove the lid and fluff the rice with a fork. Squeeze in some fresh lime juice and garnish generously with chopped coriander leaves.
Expert Tips
- Don’t be afraid to adjust the spices to your liking!
- If the rice is sticking to the bottom of the pan, add a splash more vegetable stock.
- For extra flavor, you can lightly toast the cumin seeds before adding them to the pan.
Variations
This recipe is super versatile! Here are a few ideas to customize it:
- Vegan Adaptation: Simply swap the paneer for tofu or extra chickpeas!
- Gluten-Free Confirmation: This recipe is naturally gluten-free, yay! Just double-check your vegetable stock to ensure it doesn’t contain any hidden gluten.
- Spice Level Adjustment: If you like it spicier, add a pinch of cayenne pepper or a finely chopped green chili. My friend, Priya, always adds a little extra chili – she loves the heat!
- Festival Adaptations: During Navratri, you can skip the onions and garlic for a satvik version.
Serving Suggestions
Serve this Paneer & Chickpea Rice hot with a side of chilled yogurt and some refreshing mint chutney. It’s also delicious with a simple raita. It’s a complete meal on its own, but a side of papadums would be a lovely addition.
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop. You might need to add a splash of water to rehydrate the rice.
FAQs
Let’s answer some common questions:
- Is this dish suitable for meal prepping? Absolutely! It reheats beautifully and is perfect for taking to work or school.
- Can I use a different type of rice? While basmati is my preference, you can use long-grain rice if that’s what you have on hand. Just adjust the cooking time accordingly.
- What is the best way to achieve the authentic coconut flavor? Using good quality coconut cream and milk is key! Don’t skimp on this ingredient.
- Can I add vegetables to this rice dish? Definitely! Peas, carrots, or beans would all be delicious additions. Add them along with the chickpeas.
- How can I adjust the spice level? Start with the recommended amount of chili powder and add more to taste. A pinch of cayenne pepper will also give it a kick!