- Chop tomatoes, onions, and capsicum into small pieces. Soak paneer cubes in hot water.
- Heat oil and ghee in a kadai. Add crushed coriander seeds, cumin, and red chili; sauté briefly.
- Add onions, green chilies, and ginger-garlic paste. Sauté until the raw smell disappears.
- Mix in tomatoes, turmeric, red chili powder, garam masala, and salt. Cook until tomatoes soften.
- Stir in kasuri methi, tomato sauce, and capsicum. Add water if needed to prevent drying.
- Add paneer cubes and simmer for 5-7 minutes on low heat. Garnish with coriander leaves.
- Rest for 30 minutes before serving with roti or rice.
- Calories:550 kcal25%
- Energy:2301 kJ22%
- Protein:25 g28%
- Carbohydrates:40 mg40%
- Sugar:10 mg8%
- Salt:800 g25%
- Fat:35 g20%
Last Updated on 2 months by Neha Deshmukh
Paneer Masala Recipe – Authentic Indian Tomato & Capsicum Curry
Introduction
Oh, Paneer Masala! This is the dish I grew up with, the one my mom made on weeknights, and the one I now crave constantly. It’s a hug in a bowl, honestly. This recipe is my take on that classic comfort – a vibrant, flavourful tomato and capsicum curry with soft, melt-in-your-mouth paneer. It’s easier than you think, and I promise, it’s worth every single bite. Let’s get cooking!
Why You’ll Love This Recipe
This Paneer Masala is a winner for so many reasons. It’s quick – ready in under 40 minutes! It’s packed with flavour, thanks to a blend of aromatic spices. Plus, it’s incredibly versatile. Serve it with roti, rice, naan… even quinoa! It’s a guaranteed crowd-pleaser, and perfect for a cozy night in.
Ingredients
Here’s what you’ll need to create this deliciousness:
- 2 tsp + 1 tsp Cooking oil + ghee
- 1 Red chilli
- 1 Green chilli
- 2 Big onion
- 1 tsp Ginger garlic paste
- 3-4 Tomato
- 0.25 tsp Turmeric powder
- 1 tsp Red chilli powder
- 0.5 tsp Garam masala powder
- 1.5 tsp Kasuri methi
- 2 tsp Tomato sauce
- 0.5 Green capsicum
- 1 cup Paneer
- 2 tbsp Coriander leaves
Ingredient Notes
Let’s talk ingredients! A few little things can make a big difference:
- Ghee: Don’t skip the ghee! It adds a richness and flavour that oil just can’t replicate. A little goes a long way.
- Kasuri Methi (Dried Fenugreek Leaves): This is a game-changer. It adds a unique, slightly bitter, and incredibly fragrant flavour. You can find it at most Indian grocery stores, or online. Trust me, it’s worth seeking out!
- Spice Levels: Indian cooking is all about personal preference. Feel free to adjust the amount of red chilli powder to your liking. My family likes it medium-spicy, but you can dial it up or down. Some regions in India use Kashmiri chilli powder for a vibrant colour and milder heat.
- Paneer: I prefer using fresh paneer, but frozen works in a pinch. Just make sure to thaw it completely and gently squeeze out any excess water.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, let’s prep. Chop your tomatoes, onions, and capsicum into small pieces. And, soak your paneer cubes in hot water for about 10 minutes – this keeps them soft and spongy.
- Now, heat the oil and ghee in a kadai (or a deep frying pan) over medium heat. Add the whole red chilli and let it sizzle for a few seconds. Then, add the crushed coriander seeds and cumin seeds. Sauté briefly until fragrant – about 30 seconds.
- Add the chopped onions and green chilli. Sauté until they turn golden brown, then stir in the ginger-garlic paste. Cook for another minute or two, until the raw smell disappears.
- Time for the tomatoes! Add them to the pan, along with the turmeric powder, red chilli powder, garam masala, and salt. Cook until the tomatoes soften and break down – about 5-7 minutes.
- Stir in the kasuri methi and tomato sauce. If the mixture looks too dry, add a splash of water to prevent it from sticking.
- Gently add the paneer cubes and simmer on low heat for 5-7 minutes. Be careful not to overcook the paneer, or it will become rubbery.
- Finally, garnish with fresh coriander leaves. Let the Paneer Masala rest for at least 30 minutes before serving – this allows the flavours to meld together beautifully.
Expert Tips
- Don’t overcrowd the pan. Cook in batches if necessary to ensure everything cooks evenly.
- A pinch of sugar can balance the acidity of the tomatoes.
- For a richer flavour, add a tablespoon of cream or yogurt at the end.
Variations
- Vegan Paneer Substitute: Use firm or extra-firm tofu, pressed to remove excess water, instead of paneer.
- Gluten-Free Adaptations: This recipe is naturally gluten-free! Just double-check your garam masala blend to ensure it doesn’t contain any hidden gluten.
- Spice Level Adjustments: My friend, Priya, loves a fiery kick, so she adds a pinch of cayenne pepper. Feel free to experiment!
- Festival Adaptations: During Navratri or Diwali, I sometimes add a handful of chopped potatoes to make it even more filling.
Serving Suggestions
Paneer Masala is incredibly versatile. Here are a few of my favourite ways to serve it:
- With hot, fluffy roti or paratha.
- Alongside fragrant basmati rice.
- With a side of raita (yogurt dip) to cool things down.
- Naan bread is always a good idea!
Storage Instructions
Leftovers? Yes, please! Store Paneer Masala in an airtight container in the refrigerator for up to 3 days. It actually tastes even better the next day as the flavours deepen. You can also freeze it for up to a month.
FAQs
- What type of paneer works best for this recipe? Fresh paneer is ideal, but frozen works too. Just make sure to thaw it properly and squeeze out any excess water.
- Can I make this dish ahead of time? Absolutely! You can make the gravy a day ahead and add the paneer just before serving.
- How can I adjust the spice level? Reduce or increase the amount of red chilli powder. You can also add a pinch of cayenne pepper for extra heat.
- What is Kasuri Methi and where can I find it? Kasuri Methi are dried fenugreek leaves, and they add a unique flavour. You can find them at Indian grocery stores or online.
- Can I use a different type of capsicum? Yes, you can! Green capsicum is traditional, but red or yellow capsicum will also work. They’ll just add a slightly different flavour and colour.