Peach Lassi Recipe – Easy Indian Yogurt Drink with Cardamom & Mint

Last Updated on 2 months by Neha Deshmukh

Peach Lassi Recipe – Easy Indian Yogurt Drink With Cardamom & Mint

Hey everyone! If you’re looking for a refreshing and delicious drink, especially during those warm summer months, you have to try this Peach Lassi. It’s a delightful twist on the classic Indian lassi, bursting with the sweet flavor of peaches and a hint of aromatic cardamom. I first made this when my peach tree was overflowing with fruit, and honestly, it’s been a family favorite ever since! It’s so easy to whip up, and it’s the perfect way to cool down.

Why You’ll Love This Recipe

This Peach Lassi is more than just a tasty drink. It’s quick – ready in under 5 minutes! It’s incredibly refreshing, and the combination of sweet peach, creamy yogurt, and fragrant cardamom is just heavenly. Plus, it’s a fantastic way to enjoy seasonal peaches. It’s also super versatile; you can easily adjust the sweetness and spice levels to your liking.

Ingredients

Here’s what you’ll need to make this dreamy Peach Lassi:

• 2 ripe peaches
• 1 cup Greek yogurt
• 0.5 cup milk/water (approx. 120ml)
• 0.25 tsp cardamom powder (approx. 1.25ml)
• 4-5 fresh mint leaves
• 4-5 ice cubes
• 1-2 tbsp honey/maple syrup (approx. 15-30ml)

Ingredient Notes

Let’s talk ingredients! Getting these right will really elevate your lassi.

Peaches: Choosing the Right Variety

The star of the show! You want peaches that are ripe, juicy, and fragrant. Freestone peaches are easiest to work with, as the pit comes out easily. Don’t be afraid to gently press the peach – it should yield slightly to pressure.

Greek Yogurt: Full-Fat vs. Low-Fat Options

I prefer using full-fat Greek yogurt for the richest, creamiest texture. However, low-fat or non-fat Greek yogurt will work just fine if you’re watching your fat intake. Just know the texture will be a little thinner.

Cardamom: The Queen of Spices – Fresh vs. Ground

Cardamom is essential in Indian desserts and drinks! I usually use ground cardamom for convenience, but freshly ground cardamom has an even more intense aroma. If using pods, crack them open and use the seeds – about 10-12 pods for this recipe.

Mint: Enhancing Freshness

Fresh mint leaves add a lovely coolness and brightness. Don’t skimp on these! A little goes a long way.

Sweetener: Honey vs. Maple Syrup – Regional Preferences

I love using honey for a subtle floral sweetness, but maple syrup works beautifully too. In some parts of India, they even use a little sugar (about 1 tbsp). It really comes down to personal preference and what you have on hand.

Step-By-Step Instructions

Alright, let’s get blending!

1. First, peel your peaches and slice them up.
2. Pop those peach slices into your blender and blend until completely smooth.
3. Now, add the Greek yogurt, milk (or water – water makes it a bit lighter!), mint leaves, ice cubes, and cardamom powder.
4. Drizzle in your honey or maple syrup. Start with 1 tablespoon and add more to taste.
5. Blend everything together until it’s creamy, frothy, and beautifully combined.
6. Pour into chilled glasses, garnish with a sprig of mint or a sprinkle of cardamom powder, and serve immediately!

Expert Tips

Want to make your Peach Lassi even better? Here are a few of my secrets:

Achieving the Perfect Lassi Consistency

The key is the liquid! Start with 0.5 cup of milk/water and add more, a tablespoon at a time, until you reach your desired consistency. Some people like it thick, others prefer it thinner.

Preventing Separation

If your lassi starts to separate after a while, just give it another quick blend. This will bring it all back together.

Blending Techniques for a Frothy Texture

Blending on high speed for a little longer (about 30-60 seconds) will create a lovely frothy texture.

Variations

Let’s get creative!

Vegan Peach Lassi

My friend, Priya, is vegan, and she loves this version! Simply swap the Greek yogurt for a plant-based yogurt alternative – coconut yogurt or almond yogurt work great.

Gluten-Free Peach Lassi (Naturally Gluten-Free)

Good news! This recipe is naturally gluten-free. Just double-check your yogurt and sweetener labels to be sure.

Spice Level: Adjusting the Cardamom

If you’re a cardamom lover like me, feel free to add a little more! Start with ¼ tsp and go from there.

Festival Adaptations: Perfect for Holi or Summer Celebrations

This lassi is amazing for Holi – the vibrant colors of the peach pair beautifully with the festive spirit. It’s also perfect for any summer gathering!

Serving Suggestions

This Peach Lassi is delicious on its own, but it also pairs well with:

• Spicy Indian snacks like samosas or pakoras
• A light lunch or brunch
• As a refreshing dessert after a meal

Storage Instructions

While it’s best enjoyed immediately, you can store leftover Peach Lassi in an airtight container in the refrigerator for up to 24 hours. It might separate a bit, so just give it a good stir or blend before serving.

FAQs

Got questions? I’ve got answers!

What is a Lassi and where does it originate from?

Lassi is a traditional Indian yogurt-based drink. It originated in the Punjab region of India and is incredibly popular throughout the country. It’s often enjoyed as a refreshing drink or as a digestive aid.

Can I use frozen peaches for this recipe?

Absolutely! Frozen peaches work perfectly well. You might need to add a little extra liquid to get the right consistency.

Can I make this lassi ahead of time?

You can, but the texture is best when it’s freshly made. If you do make it ahead, store it in the fridge and give it a good blend before serving.

What if I don’t have Greek yogurt? What can I substitute?

Regular yogurt will work, but it will be thinner. You can also use strained yogurt (simply strain regular yogurt through a cheesecloth for a few hours).

How can I adjust the sweetness of the lassi?

Start with 1 tablespoon of honey/maple syrup and add more to taste. Remember, you can always add more, but you can’t take it away!

Is cardamom essential for an authentic lassi flavor?

While you can technically make a lassi without cardamom, it really adds that authentic Indian flavor. I highly recommend using it!