- Dry roast peanuts, sesame seeds, and coconut until aromatic. Set aside to cool.
- Sauté chopped onions, ginger-garlic paste, and tomatoes in oil until softened.
- Add turmeric, salt, red chili powder, coriander powder, and garam masala. Cook until the mixture thickens.
- Blend roasted nuts, cooked onion-tomato mixture, and water into a smooth paste.
- Temper cumin seeds, cardamom, and curry leaves in oil. Add cubed onions and capsicum; sauté briefly.
- Pour the blended paste into the pan. Adjust consistency with water and simmer until the capsicum is tender yet crunchy.
- Sprinkle kasuri methi and garnish with coriander leaves. Serve hot.
- Calories:220 kcal25%
- Energy:920 kJ22%
- Protein:4 g28%
- Carbohydrates:18 mg40%
- Sugar:8 mg8%
- Salt:455 g25%
- Fat:15 g20%
Last Updated on 4 months by Neha Deshmukh
Peanut & Capsicum Masala Recipe – Authentic Indian Vegetable Curry
Hey everyone! If you’re anything like me, you’re always on the lookout for a delicious, satisfying vegetable curry that’s a little different from the usual. This Peanut & Capsicum Masala is exactly that. It’s a flavour bomb – nutty, slightly spicy, and incredibly comforting. I first stumbled upon a version of this in a small roadside dhaba during a trip to Andhra Pradesh, and I’ve been tweaking it ever since to get it just right. It’s become a real family favourite, and I’m so excited to share it with you!
Why You’ll Love This Recipe
This Peanut & Capsicum Masala isn’t just tasty; it’s also wonderfully easy to make. It comes together in under 30 minutes, making it perfect for a weeknight meal. The combination of crunchy capsicum (bell peppers) and the rich, nutty flavour of peanuts is seriously addictive. Plus, it’s a great way to sneak in some extra protein and veggies! It’s a vibrant, flavourful dish that’s sure to impress.
Ingredients
Here’s what you’ll need to create this delicious curry:
- 2 tablespoons Oil (I prefer sunflower or vegetable oil, but you can use groundnut oil for extra flavour!)
- 1 cup chopped onions
- 1 medium onion, finely chopped
- 1 cup chopped tomatoes
- 1/2 to 1 teaspoon red chili powder (adjust to your spice preference)
- 1/2 to 1 teaspoon kasuri methi (dried fenugreek leaves)
- 1 sprig curry leaves
- 1/2 teaspoon cumin seeds
- 2 green cardamoms
- 1 green chili, slit (optional, for extra heat)
- 1 1/2 teaspoon ginger garlic paste
- 1/2 to 1 teaspoon salt (or to taste)
- 1 1/2 tablespoon peanuts
- 1 1/2 tablespoon desiccated coconut
- 1/2 tablespoon white sesame seeds
- 1 teaspoon garam masala
- 1/2 teaspoon coriander powder
- 1 cup capsicum (bell pepper), cubed
- 2 tablespoons coriander leaves, chopped
Ingredient Notes
Let’s talk ingredients! A few things will really elevate this dish:
- Peanuts & Sesame Seeds: Don’t skip dry roasting these! It brings out their natural oils and adds a wonderful depth of flavour. I usually roast them until they’re lightly golden and fragrant.
- Spice Levels: This recipe is easily adaptable. If you like things mild, start with 1/2 teaspoon of red chili powder. If you’re a spice lover, feel free to add more! Regional variations in Andhra Pradesh often use fiery Byadagi chilies for colour and mild heat.
- Oil Choice: While I usually use sunflower oil, groundnut oil (peanut oil) is traditional and adds a lovely nutty aroma. Coconut oil is also a delicious option, especially if you want a slightly sweeter flavour.
- Kasuri Methi: This adds a unique, slightly bitter flavour that’s essential to many Indian dishes. It’s worth seeking out!
- Coconut: Desiccated coconut works perfectly, but if you’re feeling ambitious, you can absolutely use freshly grated coconut. About 1/2 cup of fresh coconut would be equivalent to 1 1/2 tablespoons of desiccated.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, let’s get those nuts toasted. Dry roast the peanuts, sesame seeds, and coconut in a pan over medium heat until they’re aromatic and lightly golden. This usually takes about 3-5 minutes. Be careful not to burn them! Set aside to cool.
- In the same pan, heat the oil over medium heat. Add the chopped onions and sauté until they’re softened and lightly golden – about 5-7 minutes.
- Add the ginger-garlic paste and sauté for another minute until fragrant. Then, toss in the chopped tomatoes and cook until they soften and break down, about 5 minutes.
- Now for the spices! Add the turmeric, salt, red chili powder, coriander powder, and garam masala. Cook for a couple of minutes, stirring constantly, until the mixture thickens and the oil starts to separate from the sides. This is key to developing flavour!
- Time to blend! Let the onion-tomato mixture cool slightly, then transfer it to a blender along with the roasted peanuts, sesame seeds, coconut, and about 1/2 cup of water. Blend until you have a smooth, creamy paste. Add more water if needed to reach your desired consistency.
- In a separate pan, heat a little more oil (about a teaspoon). Temper the cumin seeds, cardamom, and curry leaves until they sizzle and become fragrant. Add the finely chopped onion and sauté briefly until translucent.
- Pour the blended paste into the pan with the tempered spices. Add about 1/2 cup of water to adjust the consistency. Bring to a simmer and cook for about 5-7 minutes, or until the capsicum is tender yet still has a bit of crunch.
- Finally, sprinkle in the kasuri methi and garnish with fresh coriander leaves. Serve hot!
Expert Tips
- Don’t overcrowd the pan when sautéing the onions. Cook them in batches if necessary to ensure they brown properly.
- Adjust the amount of water you add to the blender and the pan to achieve your desired consistency. Some people prefer a thicker masala, while others like it more gravy-like.
- Taste as you go! Adjust the salt and spice levels to your liking.
Variations
- Vegan Adaptation: This recipe is naturally vegan! Just double-check that your garam masala doesn’t contain any hidden animal products.
- Spice Level Adjustment: My friend, Priya, loves a really spicy version, so she adds a finely chopped green chili along with the red chili powder. Feel free to experiment!
- Gluten-Free Option: This recipe is naturally gluten-free.
- Quick Weeknight Version: If you’re short on time, you can use pre-made ginger-garlic paste and skip the roasting of the peanuts and sesame seeds (though the flavour won’t be quite as good).
Serving Suggestions
This Peanut & Capsicum Masala is fantastic with:
- Steaming hot rice – a classic pairing!
- Warm rotis or parathas – perfect for soaking up all that delicious gravy.
- A side of raita (yogurt dip) to cool things down.
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave. The flavours actually develop even more overnight!
FAQs
- What type of peanuts work best for this recipe? Any type of raw, unsalted peanuts will work. I prefer Spanish peanuts, as they have a lovely flavour.
- Can I use fresh coconut instead of desiccated coconut? Absolutely! About 1/2 cup of freshly grated coconut is equivalent to 1 1/2 tablespoons of desiccated coconut.
- How can I adjust the consistency of the masala? Simply add more water to thin it out, or cook it for a longer time to thicken it.
- What is kasuri methi and can I substitute it? Kasuri methi is dried fenugreek leaves. It has a unique flavour that’s hard to replicate, but if you can’t find it, you can try substituting with a pinch of dried oregano.
- Can this dish be made ahead of time? Yes! You can make the masala paste ahead of time and store it in the refrigerator for up to 2 days. Just add the capsicum and finish cooking when you’re ready to serve.
Enjoy! I really hope you give this Peanut & Capsicum Masala a try. Let me know what you think in the comments below. Happy cooking!