- Rinse pearl barley thoroughly and set aside. Soaking is optional.
- Heat oil in a pot. Sauté ginger and garlic for 30-60 seconds.
- Add red chili flakes and stir. Add barley, potato, and 5-6 cups of water or broth. Simmer for 25-30 minutes, or until barley is tender.
- Stir in tomato puree, curry powder, carrots, green beans, peas, corn, and salt. Simmer for 10 more minutes.
- Adjust soup consistency with additional water if needed. Stir in fresh herbs (coriander and parsley).
- Serve warm with lemon juice, cheese, or crusty bread.
- Calories:320 kcal25%
- Energy:1338 kJ22%
- Protein:10 g28%
- Carbohydrates:55 mg40%
- Sugar:5 mg8%
- Salt:600 g25%
- Fat:8 g20%
Last Updated on 2 months by Neha Deshmukh
Pearl Barley Soup Recipe – Indian Curry Powder & Vegetable Blend
Introduction
There’s just something so comforting about a warm bowl of soup, isn’t there? Especially when the weather turns chilly! I stumbled upon this pearl barley soup recipe a few years ago, and it’s become a family favourite ever since. It’s hearty, packed with veggies, and gets a lovely warmth from Indian curry powder. It’s a little different from your typical soup, but trust me – it’s a delicious twist you’ll want to make again and again.
Why You’ll Love This Recipe
This pearl barley soup is a winner for so many reasons! It’s incredibly easy to make, ready in under 30 minutes, and uses ingredients you likely already have in your pantry. Plus, it’s a fantastic way to sneak in extra vegetables. The curry powder adds a beautiful depth of flavour that’s both warming and subtly spicy. It’s a hug in a bowl, honestly!
Ingredients
Here’s what you’ll need to create this flavourful soup:
- 1 cup pearl barley
- 1 whole potato, diced
- 1 cup carrots, chopped
- 1 cup green beans, chopped
- 1 cup green peas
- 1 cup sweet corn kernels
- ½ – 1 cup tomato puree (approx. 120-240ml)
- 1-2 tablespoons curry powder
- 1 tablespoon garlic, finely chopped (approx. 15ml)
- 1 inch ginger, finely chopped
- ½ – 1 teaspoon red chili flakes (adjust to taste)
- 1 teaspoon salt
- 2-3 tablespoons fresh coriander or parsley, chopped (approx. 30-45ml)
- 1-2 tablespoons oil or butter (approx. 15-30ml)
- 5-6 cups water or vegetable broth (approx. 1.2-1.4 litres)
Ingredient Notes
Let’s talk ingredients! A few little tips can make all the difference:
Pearl Barley: Types & Soaking
There are two main types of pearl barley: hulled and pearled. We’re using pearled barley here, which is the most common type. It’s been processed to remove the outer hull, making it quicker to cook. Soaking the barley for 30 minutes to an hour before cooking isn’t essential, but it can help reduce the cooking time slightly.
Curry Powder: Regional Variations & Blends
Curry powder isn’t a single spice, but a blend! The exact composition varies by region and brand. I like to use a Madras curry powder for a bit more heat, but feel free to experiment with different blends to find your favourite.
Vegetable Broth vs. Water: Flavor Impact
Using vegetable broth instead of water will give your soup a richer, more complex flavour. If you’re using water, don’t worry – it will still be delicious! You can always add a bouillon cube or a teaspoon of vegetable stock powder for extra flavour.
Oil or Butter: Choosing the Right Fat
Both oil and butter work well in this recipe. Butter adds a lovely richness, while oil (like vegetable or canola) keeps it lighter. I often use a tablespoon of each!
Red Chili Flakes: Heat Level & Alternatives
Red chili flakes add a gentle warmth. Adjust the amount to your liking! If you prefer a milder soup, use less or omit them altogether. You could also substitute with a pinch of cayenne pepper.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, give the pearl barley a good rinse under cold water. Set it aside – and soak it if you have the time.
- Now, heat the oil or butter in a large pot over medium heat. Add the chopped ginger and garlic and sauté for about 30-60 seconds, until fragrant. Don’t let it burn!
- Sprinkle in the red chili flakes and stir for a few seconds. Then, add the pearl barley, diced potato, and 5-6 cups of water or broth.
- Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the barley is tender.
- Stir in the tomato puree, curry powder, carrots, green beans, peas, corn, and salt. Simmer for another 10 minutes, allowing the flavours to meld together.
- If the soup is too thick, add a little more water or broth to reach your desired consistency.
- Finally, stir in the fresh coriander or parsley.
Expert Tips
Here are a few things I’ve learned over the years:
Achieving the Perfect Barley Texture
You want the barley to be tender but still have a slight chew. Keep an eye on it during the simmering process and adjust the cooking time accordingly.
Building Flavor with Ginger & Garlic
Don’t skimp on the ginger and garlic! Sautéing them properly is key to unlocking their flavour.
Adjusting Spice Levels
Taste as you go! Add more curry powder or red chili flakes if you like a spicier soup.
Using Fresh vs. Frozen Vegetables
Both fresh and frozen vegetables work well. If using frozen, you can add them directly to the soup without thawing.
Variations
Want to switch things up? Here are a few ideas:
Vegan Pearl Barley Soup
Simply use oil instead of butter and ensure your vegetable broth is vegan-friendly.
Gluten-Free Pearl Barley Soup
Double-check that your curry powder is certified gluten-free, as some blends may contain wheat flour.
Spice Level Adjustments: Mild to Hot
For a milder soup, reduce the curry powder to 1 tablespoon and omit the red chili flakes. For a spicier kick, add a pinch of cayenne pepper or a finely chopped green chili.
Festival Adaptations: Winter Comfort Food
My aunt always adds a dollop of plain yogurt on top during the winter festivals – it’s so comforting!
Serving Suggestions
This soup is delicious on its own, but here are a few ideas for serving:
- A squeeze of fresh lemon juice
- A sprinkle of grated cheese (optional)
- A side of crusty bread for dipping
Storage Instructions
Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. It also freezes well – just thaw it overnight in the fridge before reheating.
FAQs
Got questions? I’ve got answers!
Is pearl barley a healthy grain?
Absolutely! Pearl barley is a good source of fibre, vitamins, and minerals. It’s a nutritious and filling addition to any diet.
Can I use different vegetables in this soup?
Definitely! Feel free to swap in your favourite vegetables, such as spinach, kale, or mushrooms.
What is the best way to store leftover barley soup?
Store in an airtight container in the refrigerator for up to 3 days, or freeze for longer storage.
Can this soup be made in an Instant Pot or slow cooker?
Yes! For an Instant Pot, cook on high pressure for 15 minutes, followed by a natural pressure release. For a slow cooker, cook on low for 6-8 hours.
What can I serve with this soup to make it a complete meal?
A side salad, a piece of crusty bread, or a grilled cheese sandwich would all be lovely accompaniments.
Neha Deshmukh
Neha holds a B.A. in History with a focus on Indian and world history, including ancient, medieval, and modern periods. At RecipesOfIndia.org — the world’s largest database of Indian recipes — she combines her love for food and history by exploring how India’s past has shaped its culinary traditions.