Pineapple Smoothie Recipe – Nutmeg & Cinnamon Indian Summer Drink

Last Updated on 2 months by Neha Deshmukh

Pineapple Smoothie Recipe – Nutmeg & Cinnamon Indian Summer Drink

Hey everyone! If you’re anything like me, you’re always on the lookout for a quick, refreshing drink, especially when the Indian summer heat kicks in. This Pineapple Smoothie is my go-to – it’s bursting with tropical flavour, has a lovely warming spice from nutmeg and cinnamon, and it’s ready in just 10 minutes! I first made this when I was craving something a little different from the usual mango lassi, and it’s been a family favourite ever since.

Why You’ll Love This Recipe

This isn’t just another pineapple smoothie. The combination of pineapple with the subtle warmth of nutmeg and cinnamon is seriously magical. It’s like a little taste of sunshine in a glass! Plus, it’s super easy to make, requires minimal ingredients, and is a fantastic way to cool down on a hot day. It’s a perfect blend of tropical sweetness and comforting spice – a true Indian summer drink.

Ingredients

Here’s what you’ll need to whip up this delicious smoothie:

• 570 grams fresh or tinned pineapple with its juice
• 0.5 tsp fresh nutmeg or cinnamon gratings
• 2 tbsp honey
• 0.5 cup chilled milk
• 1 cup chilled yogurt

Ingredient Notes

Let’s talk ingredients! A few little tips from my kitchen to yours…

Pineapple Selection: Fresh vs. Tinned

You can absolutely use either fresh or tinned pineapple for this recipe. Fresh pineapple (about one medium pineapple) will give you the brightest, most vibrant flavour. If using tinned, make sure it’s packed in juice, not syrup, to avoid making the smoothie too sweet.

The Warmth of Nutmeg & Cinnamon – A Traditional Indian Touch

Nutmeg and cinnamon aren’t just delicious; they’re also staples in Indian kitchens! They add a lovely warmth that balances the sweetness of the pineapple. I love grating them fresh – the aroma is incredible!

Honey: Natural Sweetener & Flavor Enhancer

Honey adds a natural sweetness and a lovely floral note. You can adjust the amount to your liking, or even substitute with maple syrup if you prefer.

Yogurt Choice: Full-Fat vs. Low-Fat

I usually use full-fat yogurt for a richer, creamier smoothie. But low-fat or even Greek yogurt works just fine if you’re watching your calorie intake. Greek yogurt will give you an extra protein boost too!

Step-By-Step Instructions

Alright, let’s get blending!

1. First, chop the pineapple into small pieces. If you’re using fresh pineapple, this is the most time-consuming part.
2. Now, into your blender goes the pineapple (and its juice!), a generous grating of nutmeg or cinnamon, and a drizzle of honey.
3. Pour in the chilled milk.
4. Blend everything together until it’s beautifully smooth.
5. Add the chilled yogurt and blend for just 5-10 seconds – you want it incorporated, but not over blended.
6. Pour into serving glasses, drizzle with a little extra honey, and sprinkle with a final dusting of cinnamon or nutmeg.
7. Serve immediately and enjoy!

Expert Tips

Want to take your smoothie game to the next level? Here are a few of my favourite tricks:

Achieving the Perfect Smoothie Consistency

If your smoothie is too thick, add a splash more milk. Too thin? Add a few more pieces of pineapple or a spoonful of yogurt.

Blending Techniques for a Smooth Texture

Start blending on low speed and gradually increase to high. This helps to avoid air bubbles and ensures a super smooth texture.

Keeping it Cold: Temperature is Key

Using chilled ingredients is essential for a refreshing smoothie. I sometimes even pop my serving glasses in the freezer for a few minutes before pouring.

Variations

This recipe is a great base for experimentation! Here are a few ideas:

Vegan Pineapple Smoothie

Simply swap the dairy milk for almond milk, coconut milk, or any other plant-based milk. Use a plant-based yogurt alternative too! My friend, Priya, swears by coconut yogurt in this.

Gluten-Free Pineapple Smoothie

This recipe is naturally gluten-free! Just double-check the labels of your ingredients to be sure.

Spice Level Adjustment: More Cinnamon or Nutmeg

If you really love spice, don’t be shy! Add an extra pinch of nutmeg or cinnamon. You could even try a tiny dash of cardamom for a more complex flavour.

Summer Cooling Variation: Add Mint

Throw in a handful of fresh mint leaves for an extra cooling kick. It’s so refreshing!

Festival Adaptation: A Refreshing Treat for Janmashtami

During Janmashtami, my family loves adding a tiny pinch of saffron to this smoothie for a festive touch. It adds a beautiful colour and a subtle flavour.

Serving Suggestions

This smoothie is perfect on its own as a quick breakfast or a midday snack. It also pairs beautifully with a light lunch or as a dessert after a spicy Indian meal.

Storage Instructions

Honestly, this smoothie is best enjoyed immediately. But if you absolutely have to store it, you can keep it in an airtight container in the refrigerator for up to 24 hours. It may separate, so give it a good stir before drinking.

FAQs

Got questions? I’ve got answers!

Can I use frozen pineapple for this smoothie?

Yes, absolutely! Frozen pineapple will make your smoothie extra thick and cold. You might need to add a little more liquid to help it blend.

What if I don’t have nutmeg? Can I substitute it?

If you don’t have nutmeg, you can definitely use all cinnamon, or even a pinch of allspice.

Can this smoothie be made ahead of time?

It’s best fresh, but you can prep the pineapple ahead of time and store it in the fridge.

Is it possible to make this smoothie without yogurt?

Yes, you can! Just use more milk to achieve your desired consistency. It won’t be quite as creamy, but still delicious.

How can I adjust the sweetness of the smoothie?

Start with less honey and add more to taste. You can also use other sweeteners like maple syrup or dates.

What type of milk works best in this recipe?

Any milk you like! I usually use whole milk, but almond milk, coconut milk, or oat milk are all great options.

Enjoy your delicious, homemade Pineapple Smoothie! Let me know in the comments how it turns out for you. Happy blending!