Pineapple Strawberry Smoothie Recipe – Easy Soy Milk Blend

Last Updated on 2 months by Neha Deshmukh

Pineapple Strawberry Smoothie Recipe – Easy Soy Milk Blend

Hey everyone! If you’re anything like me, you’re always on the lookout for a quick, refreshing, and healthy drink. Especially when the weather heats up! This Pineapple Strawberry Smoothie is my go-to – it’s seriously so easy to make, and the flavour combo is just sunshine in a glass. I first whipped this up on a particularly hot afternoon, and it’s been a family favourite ever since. Let’s get blending!

Why You’ll Love This Recipe

This smoothie isn’t just delicious; it’s a winner for so many reasons. It takes literally minutes to prepare, requires only a handful of ingredients, and is naturally vegan! Plus, it’s packed with Vitamin C and antioxidants from the pineapple and strawberries. It’s the perfect way to start your day, cool down after a workout, or just enjoy a little treat.

Ingredients

Here’s what you’ll need to make this dreamy smoothie:

• 1 whole pineapple
• 8 strawberries
• 330 ml soya milk
• 3 tbsp raw sugar

Ingredient Notes

Let’s talk ingredients for a sec, because a few little things can make a big difference!

Pineapple Varieties & Sweetness

The type of pineapple you use will affect the sweetness of your smoothie. I prefer using a Kent pineapple – they’re super sweet and juicy! But any ripe pineapple will work beautifully. If your pineapple isn’t super sweet, you might want to add a little extra raw sugar.

Strawberries: Fresh vs. Frozen

Fresh strawberries are amazing when they’re in season, but frozen strawberries work just as well (and are often more affordable!). Frozen strawberries also give the smoothie a thicker, colder texture. I often keep a bag of frozen strawberries in the freezer just for smoothies!

Soy Milk: Choosing the Right Kind

I love using unsweetened soy milk in this recipe. It has a lovely creamy texture and a neutral flavour that lets the fruit really shine. You can use vanilla-flavoured soy milk if you want a little extra sweetness, but you might want to reduce the amount of raw sugar.

Raw Sugar: Alternatives & Impact on Texture

Raw sugar adds a lovely subtle molasses flavour, but you can easily substitute it with other sweeteners. Maple syrup, agave nectar, or even a little honey (if you’re not vegan) all work well. Keep in mind that liquid sweeteners will slightly change the texture of the smoothie.

Step-By-Step Instructions

Alright, let’s get to the fun part! Here’s how to make this Pineapple Strawberry Smoothie:

1. First, chop up your pineapple. Don’t worry about getting it perfectly neat – it’s all going to get blended anyway!
2. Next, add the chopped pineapple, strawberries, soya milk, and raw sugar into your blender.
3. Now, blend everything together until it’s smooth and creamy. This usually takes about a minute or two, depending on your blender.
4. Finally, pour the smoothie into glasses and serve immediately. Seriously, it’s best enjoyed fresh!

Expert Tips

Want to take your smoothie game to the next level? Here are a few of my favourite tips:

Achieving the Perfect Smoothie Consistency

If your smoothie is too thick, add a splash more soy milk. If it’s too thin, add a few more frozen strawberries or a small piece of frozen banana.

Preventing Separation

Smoothies can sometimes separate after a while. To prevent this, drink it right away! If you do need to store it, give it a good stir before drinking.

Blending Techniques for Smoothness

Start blending on low speed and gradually increase to high. This helps to ensure that all the ingredients are properly combined.

Variations

This recipe is super versatile! Here are a few ideas to spice things up:

Vegan Option (already vegan!)

Woohoo! This recipe is already perfect for our vegan friends.

Adjusting Sweetness Levels

Taste as you go! If you prefer a less sweet smoothie, reduce the amount of raw sugar.

Adding Protein

Add a scoop of your favourite vegan protein powder for an extra boost. My son loves adding a tablespoon of chia seeds for added protein and fibre.

Tropical Fruit Combinations

Mango, banana, or even a little bit of passionfruit would be amazing additions to this smoothie.

Spice Level: A Hint of Ginger or Turmeric

For a little zing, add a small piece of fresh ginger or a pinch of turmeric. It adds a lovely warmth and extra health benefits!

Serving Suggestions

This smoothie is delicious on its own, but you can also get creative with your presentation. Try topping it with a few fresh strawberry slices, a sprinkle of shredded coconut, or a sprig of mint. It’s also lovely served with a side of granola or a vegan muffin.

Storage Instructions

While it’s best enjoyed immediately, you can store leftover smoothie in an airtight container in the refrigerator for up to 24 hours. Just be sure to give it a good stir before drinking, as it may separate.

FAQs

Got questions? I’ve got answers!

Is this smoothie suitable for breakfast?

Absolutely! It’s a healthy and filling way to start your day.

Can I use other types of milk besides soy milk?

Yes, you can! Almond milk, oat milk, or even coconut milk would all work well. Just keep in mind that the flavour and texture will be slightly different.

How can I make this smoothie thicker?

Use frozen fruit, add a small piece of frozen banana, or add a tablespoon of chia seeds.

Can I add greens like spinach or kale?

Definitely! A handful of spinach or kale will add extra nutrients without significantly altering the flavour.

What’s the best way to prepare the pineapple for this smoothie?

Simply peel and chop the pineapple into bite-sized pieces. You can remove the core if you prefer, but it’s perfectly edible!