- Harvest the tender top segments of pirandai (avoiding older stems). Oil your hands to prevent sticking, remove leaves and hard joints, then peel the outer stringy skin.
- Heat sesame oil in a pan. Roast chana dal until golden brown. Add dried red chilies and roast briefly. Set aside.
- In the same oil, sauté onions, garlic, ginger, pirandai, tamarind, and curry leaves for 4-5 minutes until softened.
- Add coconut and salt. Sauté for 1 minute. Cool the mixture, then grind with 1/4 cup water into a smooth paste.
- Prepare tempering: Heat oil, add urad dal, mustard seeds, green chilies, dried red chilies, and curry leaves. Once mustard seeds crackle, pour over the chutney and mix well.
- Serve the aromatic Pirandai Thuvaiyal with steamed rice or as a condiment.
- Calories:220 kcal25%
- Energy:920 kJ22%
- Protein:6 g28%
- Carbohydrates:20 mg40%
- Sugar:5 mg8%
- Salt:400 g25%
- Fat:15 g20%
Last Updated on 4 months by Neha Deshmukh
Pirandai Thuvaiyal Recipe – Authentic Indian Pirandai Chutney
Introduction
Oh, Pirandai Thuvaiyal! This isn’t your everyday chutney, friends. It’s a little bit special, a little bit unique, and so incredibly flavorful. I remember the first time my grandmother made this for me – I was a little hesitant about the unusual vegetable, but one bite and I was hooked! It’s a South Indian staple, especially in Tamil Nadu, and once you try it, you’ll understand why. It’s a fantastic accompaniment to rice, idli, or dosa, and honestly, I sometimes just eat it with a spoon! Let’s get into making this deliciousness.
Why You’ll Love This Recipe
This Pirandai Thuvaiyal (also known as Pirandai Chutney) is a flavour bomb! It’s got a wonderful balance of spicy, tangy, and earthy notes. Plus, pirandai itself is a really interesting vegetable with some amazing health benefits (more on that later!). It’s a relatively quick recipe to make, perfect for a weeknight meal or when you want to add a little something special to your plate.
Ingredients
Here’s what you’ll need to create this magic:
- ½ cup cleaned pirandai segments
- 1 tablespoon Indian sesame oil (plus 1 tablespoon for tempering)
- 2 tablespoons chana dal
- 4-5 dried red chillies
- ½ cup chopped onions
- 10 cloves garlic
- ½ inch piece of ginger
- ½ inch piece of tamarind
- 3 sprigs curry leaves (plus 2 sprigs for tempering)
- ⅓ cup fresh shredded coconut
- ½ teaspoon salt
- ½ cup water
- ½ teaspoon urad dal
- ¼ teaspoon mustard seeds
- 2 green chillies, slit
- 2-3 dried red chillies
- ½ teaspoon urad dal
- ¼ teaspoon mustard seeds
Ingredient Notes
Let’s talk ingredients – a few little tips from my kitchen to yours!
- Pirandai (Indian Valerian Root): A Unique Vegetable
Pirandai is the star of the show! It has a slightly bitter, earthy flavour that’s wonderfully balanced by the other ingredients. It’s known for its medicinal properties, especially for joint pain. - Sesame Oil: The Flavor Base
Don’t skimp on the sesame oil! It really adds a lovely nutty aroma and flavour. You can use either light or dark sesame oil, depending on your preference. I prefer dark for a more robust flavour. - Chana Dal & Urad Dal: Lentil Significance
These lentils add a lovely texture and nuttiness to the chutney. Roasting them brings out their flavour beautifully. - Dried Red Chillies: Spice Level & Varieties
I use a mix of Byadagi and Guntur chillies for colour and heat. Feel free to adjust the number of chillies to your spice preference. - Tamarind: Tangy Flavor Profile
Tamarind provides that essential tangy kick. You can use tamarind pulp or a small piece of tamarind block soaked in warm water.
Step-By-Step Instructions
Alright, let’s get cooking!
- First things first, prepare the pirandai. Harvest the tender top segments, avoiding the older, tougher stems. This is a little fiddly, but worth it! Oil your hands lightly to prevent sticking, remove the leaves and hard joints, and then peel off the outer stringy skin.
- Heat 1 tablespoon of sesame oil in a pan over medium heat. Add the chana dal and roast until golden brown. Then, add the dried red chillies and roast briefly – just until fragrant. Set these aside.
- In the same oil, sauté the chopped onions, garlic, and ginger until softened, about 4-5 minutes. Now, add the prepared pirandai, tamarind, and curry leaves. Continue to sauté for another 4-5 minutes, until the pirandai is slightly softened.
- Add the shredded coconut and salt. Sauté for just another minute, then remove from heat and let the mixture cool down.
- Once cooled, transfer the mixture to a blender or food processor. Add ½ cup of water and grind into a smooth paste. Add more water if needed to achieve your desired consistency.
- Now for the tempering! Heat the remaining 1 tablespoon of sesame oil in a small pan. Add the urad dal and mustard seeds. Once the mustard seeds start to crackle, add the slit green chillies, dried red chillies, and curry leaves. Sauté for a few seconds until fragrant.
- Pour the tempering over the pirandai chutney and mix well.
Expert Tips
- Achieving the Right Consistency: I like my thuvaiyal to be fairly smooth, but with a little bit of texture. Adjust the amount of water you add during grinding to get your preferred consistency.
- Preparing Pirandai Effectively: The key to enjoying pirandai is proper preparation. Removing the outer skin is crucial to avoid bitterness.
- Tempering Techniques for Maximum Flavor: Don’t rush the tempering! Letting the mustard seeds crackle and the spices infuse the oil is what gives the chutney its amazing aroma.
Variations
- Vegan Adaptation: This recipe is naturally vegan!
- Gluten-Free Adaptation: This recipe is naturally gluten-free!
- Spice Level Adjustment (Mild to Spicy): Reduce the number of dried red chillies for a milder chutney, or add more for extra heat.
- Regional Variations (Tamil Nadu vs. Kerala): In Kerala, you might find coconut oil used instead of sesame oil, and sometimes a touch of asafoetida (hing) is added to the tempering. My family in Tamil Nadu always makes it with sesame oil, though!
Serving Suggestions
Pirandai Thuvaiyal is incredibly versatile!
- Serve it with a steaming bowl of rice and a dollop of ghee.
- It’s fantastic with idli and dosa for breakfast.
- Use it as a side dish with sambar and rasam.
- Honestly, I’ve even enjoyed it spread on toast!
Storage Instructions
Leftover Pirandai Thuvaiyal can be stored in an airtight container in the refrigerator for up to 3-4 days. It might thicken slightly as it sits, so you can add a little water to loosen it up before serving.
FAQs
- What is Pirandai and where can I find it? Pirandai, also known as Indian Valerian, is a unique vegetable with medicinal properties. You can find it at Indian grocery stores or sometimes at farmers’ markets.
- Can I use coconut milk instead of shredded coconut? While you can use coconut milk, it won’t have the same texture or flavour as fresh shredded coconut. I highly recommend using shredded coconut if possible.
- How can I adjust the spice level of this chutney? Easily! Reduce or increase the number of dried red chillies. You can also remove the seeds from the chillies for less heat.
- Can this chutney be made ahead of time? Yes, absolutely! It actually tastes even better after the flavours have had a chance to meld together.
- What are the health benefits of Pirandai? Pirandai is known for its medicinal properties, particularly for relieving joint pain and improving digestion. It’s also a good source of vitamins and minerals.