Pistachio Rose Milk Recipe – Authentic Indian Pistachio Drink

Neha DeshmukhRecipe Author
Ingredients
2
Person(s)
  • 1 cup
    cup shelled unroasted pistachios (soaked)
  • 1.5 tablespoons
    tablespoons pure maple syrup
  • 1 teaspoon
    teaspoon ground cloves
  • 1 teaspoon
    teaspoon rosewater
  • 1 teaspoon
    teaspoon sea salt
  • 3 count
    cardamom seeds
  • 2 cups
    cups cold water
Directions
  • Drain and rinse the soaked pistachios. Remove any thin, papery skins if present.
  • In a high-speed blender, combine pistachios, maple syrup, cloves, rosewater, salt, cardamom pods (or seeds), and cold water.
  • Blend on high speed for 2-3 minutes, until completely smooth and frothy.
  • Strain the mixture through a fine-mesh strainer lined with cheesecloth into a container.
  • Chill the strained milk in the refrigerator for at least 30 minutes, or up to 2 hours.
  • Stir or shake well before serving. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutritions
  • Calories:
    165 kcal
    25%
  • Energy:
    690 kJ
    22%
  • Protein:
    4 g
    28%
  • Carbohydrates:
    18 mg
    40%
  • Sugar:
    11 mg
    8%
  • Salt:
    305 g
    25%
  • Fat:
    10 g
    20%

Last Updated on 4 months by Neha Deshmukh

Pistachio Rose Milk Recipe – Authentic Indian Pistachio Drink

Hey everyone! If you’re looking for a drink that’s both incredibly refreshing and subtly luxurious, you absolutely have to try this Pistachio Rose Milk. It’s a taste of India in a glass, and honestly, it’s become a bit of a favorite in my family – especially during the warmer months. I first made this for a small get-together, and it was gone in minutes! It’s surprisingly easy to make, and the flavor is just… wow. Let’s get into it, shall we?

Why You’ll Love This Recipe

This Pistachio Rose Milk isn’t just a drink; it’s an experience. It’s creamy, fragrant, and has this beautiful, delicate sweetness. It’s perfect for a warm afternoon, a special occasion, or just when you need a little something to brighten your day. Plus, it’s naturally vegan and gluten-free! It’s a wonderful alternative to regular milk, and a fantastic way to enjoy the health benefits of pistachios.

Ingredients

Here’s what you’ll need to create this magic:

  • 1 cup shelled unroasted pistachios (soaked) – about 150g
  • 1.5 tablespoons pure maple syrup – about 24ml
  • ½ teaspoon ground cloves – about 2.5g
  • ½ teaspoon rosewater – about 2.5ml
  • ½ teaspoon sea salt – about 3g
  • 3 cardamom seeds
  • 2 cups cold water – about 480ml

Ingredient Notes

Let’s talk ingredients! A few little things can make a big difference here.

Pistachios: Soaking & Quality

Soaking the pistachios is key. It softens them up, making them easier to blend into a super smooth milk. I usually soak mine for at least 4-6 hours, or even overnight. Using good quality, unroasted pistachios is also important – you want that fresh, nutty flavor to really shine.

Maple Syrup: Natural Sweetener Choice

I love using maple syrup because it adds a lovely depth of flavor that complements the pistachios and rosewater beautifully. You can adjust the amount to your liking, of course! Feel free to experiment with other natural sweeteners like agave nectar or even a little date syrup.

Rosewater: Authenticity & Flavor Profile

Rosewater is what gives this milk its signature floral aroma. A little goes a long way, so start with ½ teaspoon and add more if you want a stronger rose flavor. Make sure you’re using culinary-grade rosewater, not the kind used for skincare!

Cardamom: Freshly Cracked vs. Ground

Freshly cracked cardamom seeds have the most vibrant flavor, but ground cardamom works in a pinch. If using pods, lightly crush them to release the seeds. I find about 3-4 pods give a nice amount of flavor.

Cloves: Warmth & Aroma

Cloves add a lovely warmth and subtle spice. Don’t overdo it though – a little goes a long way!

Water: Importance of Cold Water

Using cold water helps keep the milk nice and chilled, and also contributes to a smoother texture.

Step-By-Step Instructions

Alright, let’s make some milk!

  1. First, drain and rinse those soaked pistachios. You might notice a thin gray skin on some of them – gently remove it if you can, but don’t stress too much if you miss a few.
  2. Now, into a high-speed blender go the pistachios, maple syrup, cloves, rosewater, salt, cardamom seeds, and cold water.
  3. Blend on high for about 90 seconds, or until everything is completely smooth and frothy. You want it to be really smooth, so don’t be afraid to blend for a little longer if needed.
  4. Next, strain the mixture through a fine-mesh strainer into a container. This removes any tiny bits of pistachio skin and ensures a silky-smooth texture.
  5. Chill the strained milk in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together beautifully.
  6. Give it a good stir or shake before serving, and enjoy! Leftovers will keep in an airtight container in the fridge for up to 3 days.

Expert Tips

Here are a few things I’ve learned along the way to help you make the best Pistachio Rose Milk ever:

Achieving the Perfect Consistency

The key to a creamy milk is a good blender and thorough straining. If you don’t have a high-speed blender, you might need to blend for a longer time and strain the milk twice.

Maximizing Pistachio Flavor

Using high-quality pistachios and soaking them properly really makes a difference. Don’t skip the soaking step!

Adjusting Sweetness

Taste as you go! Add more maple syrup if you prefer a sweeter milk, or reduce it if you like it less sweet.

Variations

Want to get creative? Here are a few ideas:

Vegan Pistachio Rose Milk

This recipe is already vegan! Just ensure your maple syrup is 100% pure.

Spice Level Adjustment (Cardamom & Cloves)

My friend, Priya, loves a really spiced milk, so she adds a pinch of nutmeg and a tiny bit of black pepper. Feel free to experiment with different spices to find your perfect blend.

Festival Adaptations (Holi, Summer Coolers)

During Holi, we sometimes add a tiny pinch of saffron for a beautiful color and extra flavor. It’s also amazing blended with ice for a refreshing summer cooler!

Serving Suggestions

This milk is delicious on its own, but it’s also wonderful with:

  • A sprinkle of chopped pistachios and rose petals for garnish.
  • Served alongside traditional Indian sweets.
  • As a base for smoothies or lassi.

Storage Instructions

Store leftover Pistachio Rose Milk in an airtight container in the refrigerator for up to 3 days. It might separate a little, so just give it a good stir or shake before serving.

FAQs

Let’s answer some common questions!

What is the origin of Pistachio Rose Milk?

Pistachio Rose Milk has roots in traditional Indian cuisine, particularly in regions where pistachios and rosewater are commonly used. It’s often enjoyed during festivals and special occasions.

Can I use roasted pistachios for this recipe?

While you can, I don’t recommend it. Roasted pistachios have a different flavor profile that won’t be as fresh and delicate.

What if I don’t have rosewater? Is there a substitute?

It’s hard to perfectly replicate the flavor of rosewater, but you could try a tiny drop of rose extract (be very careful, it’s potent!). Orange blossom water is another option, though it will give a slightly different flavor.

How can I make this milk sweeter or less sweet?

Simply adjust the amount of maple syrup! Start with the recommended amount and add more to taste.

How long does the milk stay fresh in the refrigerator?

Up to 3 days, stored in an airtight container.

Can I use a regular blender instead of a high-speed blender?

You can, but you might need to blend for a longer time and strain the milk twice to achieve a smooth texture.

Enjoy making (and drinking!) this delicious Pistachio Rose Milk. I hope it brings a little bit of Indian sunshine into your kitchen! Let me know how it turns out in the comments below.

Images