- Boil the cubed potatoes in water for 10 minutes, then drain and set aside.
- Heat oil in a pan and briefly fry the cumin seeds and minced green chilies until aromatic.
- Add cauliflower florets along with turmeric powder, red chili powder, coriander powder, and cumin powder. Sauté for 5 minutes on medium heat.
- Stir in the boiled potatoes, sprinkle ½ cup water, and add salt to taste. Mix well.
- Cover the pan and simmer on low heat for 8-10 minutes until the vegetables are tender.
- Garnish with fresh coriander leaves and serve hot with roti or rice.
- Calories:150 kcal25%
- Energy:627 kJ22%
- Protein:4 g28%
- Carbohydrates:20 mg40%
- Sugar:3 mg8%
- Salt:300 g25%
- Fat:7 g20%
Last Updated on 2 months by Neha Deshmukh
Potato And Cauliflower Recipe – Authentic Indian Dry Curry
Introduction
There’s just something so comforting about a simple, home-style Indian dry curry, isn’t there? This potato and cauliflower recipe – aloo gobi as it’s lovingly called – is one of those dishes that instantly transports me back to my grandmother’s kitchen. It’s a staple in many Indian homes, and for good reason! It’s quick, easy, incredibly flavorful, and perfect with roti or rice. I first made this on my own when I was just starting to learn to cook, and it quickly became a go-to. I’m so excited to share my version with you!
Why You’ll Love This Recipe
This aloo gobi is more than just a recipe; it’s a hug in a bowl. It’s:
- Flavorful: A beautiful blend of aromatic spices creates a truly satisfying dish.
- Easy to make: Minimal ingredients and straightforward instructions make it perfect for weeknights.
- Versatile: Enjoy it as a side dish or a light main course.
- Budget-friendly: Potatoes and cauliflower are affordable and readily available.
- Naturally Vegan & Gluten-Free: A delicious option for many dietary needs.
Ingredients
Here’s what you’ll need to create this delicious aloo gobi:
- 2 medium potatoes, peeled and cubed (about 300-400g)
- 400gm cauliflower florets
- 2 tbsp oil (vegetable, canola, or sunflower oil work well)
- 1 tsp cumin seeds
- 2 green chillies, minced (adjust to your spice preference!)
- ½ tsp turmeric powder
- ¼ tsp Kashmiri red chilli powder
- 1 tsp coriander powder
- 1 tsp cumin powder
- Salt to taste
- Coriander leaves for garnish
Ingredient Notes
Let’s talk ingredients! A few little tips can make all the difference:
- Kashmiri Red Chilli Powder: This is a game-changer! It gives the dish a beautiful vibrant red colour and a mild, fruity heat. If you can’t find it, you can substitute with regular chilli powder, but reduce the amount to avoid making it too spicy.
- Potatoes: In India, we often use varieties like Yukon Gold or red potatoes for this dish. They hold their shape well during cooking. But honestly, any potato you have on hand will work!
- Spice Blends: Spice levels are a personal thing! Feel free to adjust the chilli powder to your liking. Some regions in India also add a pinch of garam masala towards the end for extra warmth.
- Cauliflower: Make sure your cauliflower florets are roughly the same size for even cooking.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, boil the cubed potatoes in water for about 10 minutes, until they’re almost tender. You don’t want them mushy! Drain them and set aside.
- Now, heat the oil in a pan (a wok or a deep frying pan works best) over medium heat. Add the cumin seeds and minced green chillies. Let them sizzle for a few seconds until you can smell that lovely aroma – this is important!
- Add the cauliflower florets to the pan. Sprinkle in the turmeric powder, Kashmiri red chilli powder, coriander powder, and cumin powder. Give everything a good stir to coat the cauliflower evenly. Sauté for about 5 minutes, stirring occasionally, until the cauliflower starts to soften slightly.
- Next, add the boiled potatoes to the pan. Sprinkle in about ½ cup of water and add salt to taste. Mix everything well, ensuring the spices are distributed.
- Now, cover the pan and simmer on low heat for 8-10 minutes. This allows the vegetables to cook through and absorb all those wonderful flavors. Check occasionally to make sure it’s not sticking and add a splash of water if needed.
- Finally, garnish with fresh coriander leaves and serve hot!
Expert Tips
- Don’t overcook the potatoes! They should hold their shape.
- Sautéing the spices briefly in oil releases their flavour, so don’t skip this step.
- If you like a drier curry, cook uncovered for the last few minutes to allow the excess moisture to evaporate.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Adaptation: This recipe is already vegan! Just ensure your oil is plant-based.
- Spice Level Adjustment:
- Mild: Reduce or omit the green chillies and Kashmiri red chilli powder.
- Medium: Use the recipe as is.
- Hot: Add an extra green chilli or a pinch of cayenne pepper.
- Festival Adaptations: During Navratri or Vrat (fasting periods), you can skip the potatoes and use only cauliflower, and avoid using onion and garlic.
- My Family’s Twist: My aunt always adds a pinch of asafoetida (hing) along with the cumin seeds for a unique flavour.
Serving Suggestions
This aloo gobi is incredibly versatile! Here are a few ways to enjoy it:
- With roti or chapati (Indian flatbreads) – a classic pairing!
- Alongside steamed rice.
- As part of a larger Indian thali (a platter with various dishes).
- With a side of yogurt or raita (yogurt dip) to cool things down.
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave. It actually tastes even better the next day as the flavours meld together!
FAQs
- Is this dish best served immediately? While it’s delicious fresh, it’s perfectly fine to let it sit for a bit. The flavours actually develop more over time!
- Can I use a different oil? Absolutely! Vegetable, canola, or sunflower oil all work well.
- What if I don’t have Kashmiri red chilli powder? You can substitute with regular chilli powder, but use less to avoid making it too spicy.
- Can I add other vegetables? Definitely! Peas, carrots, or even beans would be lovely additions.
- How can I make this ahead of time? You can chop the vegetables and measure out the spices ahead of time to save time during cooking. Just store them separately until you’re ready to use them.