- Instant Pot Method: Sauté onions and chilies in oil until golden. Add ginger and garlic, stir-fry briefly.
- Add chicken, coconut milk, pumpkin puree, broth, curry paste, fish sauce, and spices. Pressure cook for 5 minutes.
- Natural release for 10 minutes, then quick release. Stir in bell peppers, lime juice, and Thai basil.
- Stovetop Method: Brown onions and chilies in a Dutch oven. Add ginger, garlic, chicken, and spices.
- Pour in coconut milk, broth, pumpkin puree, and fish sauce. Simmer, covered, for 15 minutes until chicken is tender.
- Mix in bell peppers, lime juice, and Thai basil. Serve with jasmine rice.
- Calories:450 kcal25%
- Energy:1882 kJ22%
- Protein:20 g28%
- Carbohydrates:35 mg40%
- Sugar:10 mg8%
- Salt:800 g25%
- Fat:25 g20%
Last Updated on 3 months by Neha Deshmukh
Quick Chicken Pumpkin Curry Recipe – Thai Red Curry & Coconut Milk
Hey everyone! If you’re anything like me, you’re always on the lookout for a delicious, comforting meal that doesn’t take forever to make. This Quick Chicken Pumpkin Curry is exactly that – a flavour explosion that comes together surprisingly fast. I first made this when I was craving something warm and spicy, and I had a can of pumpkin puree leftover from baking. It’s been a family favourite ever since!
Why You’ll Love This Recipe
This isn’t your average curry. The pumpkin adds a subtle sweetness and creamy texture that beautifully complements the spicy Thai red curry paste and rich coconut milk. It’s a fantastic way to sneak in some extra veggies, and honestly, it just tastes amazing. Plus, it’s ready in under 30 minutes – perfect for busy weeknights!
Ingredients
Here’s what you’ll need to whip up this delicious curry:
- 1 pound (450g) skinless, boneless chicken thighs
- 2 tablespoons oil (vegetable, canola, or coconut oil work well)
- 1 onion, chopped
- 1-2 serrano or Thai bird’s eye chilies, finely chopped (adjust to your spice preference!)
- 3 teaspoons garlic paste
- 1 teaspoon ginger paste
- 1 can (13.5 ounce / 400ml) unsweetened full-fat coconut milk
- 1 can (15 ounce / 425g) organic pumpkin puree
- 1 cup (240ml) chicken broth
- 3 tablespoons red curry paste
- 1 tablespoon fish sauce
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ½ teaspoon turmeric
- ½ teaspoon salt (or to taste)
- ½ teaspoon black pepper (or to taste)
- 1-2 bell peppers, sliced
- 1 tablespoon lime juice
- 1 handful Thai basil leaves
Ingredient Notes
Let’s talk ingredients! A few things can really make or break this curry, so here are my tips:
- Thai Red Curry Paste variations: There are so many brands out there! Mae Ploy is a popular choice, but feel free to experiment. The spice level varies, so start with 3 tablespoons and add more to taste.
- Full-Fat Coconut Milk benefits: Don’t skimp on the full-fat coconut milk. It really makes a difference in the richness and creaminess of the curry. The lower-fat versions just don’t have the same flavour.
- Pumpkin Puree – fresh vs. canned: Canned pumpkin puree is super convenient and works perfectly. If you’re feeling ambitious, you can roast your own pumpkin and puree it, but make sure it’s 100% pumpkin, not pumpkin pie filling!
- Fish Sauce – umami & substitutes: Fish sauce adds a wonderful umami flavour. If you’re avoiding it, you can substitute with soy sauce or tamari (for gluten-free), but you might need to add a pinch of salt to compensate.
Step-By-Step Instructions
Alright, let’s get cooking!
Instant Pot Method:
- Turn your Instant Pot to the sauté function. Add the oil, then sauté the chopped onion and chilies until they’re golden brown and fragrant – about 5 minutes.
- Stir in the garlic and ginger paste and cook for another minute, until fragrant.
- Add the chicken thighs, coconut milk, pumpkin puree, chicken broth, red curry paste, fish sauce, cumin, coriander, turmeric, salt, and pepper. Give everything a good stir to combine.
- Secure the lid and pressure cook on high for 5 minutes.
- Allow for a natural pressure release for 10 minutes, then do a quick release.
- Stir in the sliced bell peppers, lime juice, and Thai basil.
Stovetop Method:
- Heat the oil in a large Dutch oven or heavy-bottomed pot over medium heat. Brown the chopped onion and chilies until golden – about 5 minutes.
- Add the garlic and ginger paste and cook for another minute, until fragrant.
- Add the chicken thighs and spices (cumin, coriander, turmeric, salt, and pepper) and cook until the chicken is lightly browned on all sides.
- Pour in the coconut milk, chicken broth, pumpkin puree, and fish sauce. Bring to a simmer, then cover and cook for 15 minutes, or until the chicken is tender and cooked through.
- Stir in the sliced bell peppers, lime juice, and Thai basil.
Serve immediately with jasmine rice!
Expert Tips
- Don’t overcrowd the pot when browning the chicken. Work in batches if necessary.
- Taste and adjust the seasoning as you go. Everyone’s palate is different!
- For a thicker curry, simmer uncovered for a few minutes at the end.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Adaptation: Swap the chicken for firm or extra-firm tofu (pressed to remove excess water) or your favourite vegetables like broccoli, cauliflower, or chickpeas.
- Gluten-Free: Double-check your fish sauce label to ensure it’s gluten-free. Otherwise, use tamari as a substitute.
- Spice Level: If you’re sensitive to heat, start with just one chili or remove the seeds before chopping. If you like it really spicy, add a pinch of cayenne pepper!
- Festival Adaptations: My friend makes a Navratri-friendly version using potatoes and paneer instead of chicken, and omitting the onion and garlic.
Serving Suggestions
This curry is fantastic served with:
- Jasmine rice (a classic!)
- Brown rice for a healthier option
- Naan bread for soaking up all that delicious sauce
- A side of raita (yogurt dip) to cool things down
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. It actually tastes even better the next day as the flavours meld together! You can also freeze it for up to 2 months.
FAQs
1. Can I use chicken breast instead of thighs?
You can, but chicken thighs stay much more tender and juicy in a curry. If you use chicken breast, be careful not to overcook it.
2. What is the best type of rice to serve with this curry?
Jasmine rice is my go-to! Its fragrant aroma and slightly sticky texture pair perfectly with the curry.
3. How can I adjust the sweetness of the curry?
If you prefer a less sweet curry, use less pumpkin puree or add a squeeze of lime juice.
4. Can I make this curry ahead of time?
Absolutely! You can make it a day or two in advance and store it in the refrigerator. The flavours will develop even more.
5. What can I substitute for fish sauce if I’m avoiding it?
Soy sauce or tamari are good substitutes, but you might need to add a pinch of salt to compensate. A dash of Worcestershire sauce can also add some umami.