- Drain canned tuna using a colander and transfer to a mixing bowl.
- Add mayonnaise and freshly cracked black pepper to the tuna. Mix well.
- Lightly toast bread slices.
- Spread mayonnaise on one slice of bread and layer the tuna mixture on top.
- Add thinly sliced cucumber to the tuna mixture.
- Place the second bread slice (mayonnaise-side down) on top to form a sandwich.
- Trim sandwich edges (optional) and cut into halves or quarters for easy packing.
- Pack with sides like cherry tomatoes, cookies, and assorted nuts.
- Calories:300 kcal25%
- Energy:1255 kJ22%
- Protein:22 g28%
- Carbohydrates:25 mg40%
- Sugar:3 mg8%
- Salt:500 g25%
- Fat:12 g20%
Last Updated on 2 months by Neha Deshmukh
Quick Tuna Cucumber Sandwich Recipe – Easy Lunchbox Idea
Hey everyone! If you’re anything like me, sometimes you just need a super quick, satisfying lunch that doesn’t involve a ton of fuss. This tuna and cucumber sandwich is exactly that. I first made this when my kids were little and needed something fast to pack for school – and it’s been a lunchtime staple ever since! It’s fresh, flavorful, and honestly, just feels good to eat. Let’s get into it, shall we?
Why You’ll Love This Recipe
This isn’t your average tuna sandwich. The cool, crisp cucumber adds a lovely freshness that cuts through the richness of the tuna and mayo. It’s perfect for a quick lunch, a picnic, or even a light dinner. Plus, it’s incredibly easy to customize – I’ll share some fun variations later on! It’s a winner because it’s fast, flavorful, and family-friendly.
Ingredients
Here’s what you’ll need to whip up these delicious sandwiches:
- 1 can tuna (about 150g – 200g)
- 1 medium cucumber
- 2 tablespoons mayonnaise
- Freshly cracked black pepper
- Bread slices (4)
Ingredient Notes
Let’s talk ingredients for a sec!
- Tuna: You can use tuna packed in water or oil, depending on your preference. I usually go for tuna in water to keep things a little lighter, but tuna in oil definitely adds a richer flavor. Drain it really well, though!
- Mayonnaise: Store-bought mayo is perfectly fine, but if you’re feeling ambitious, homemade mayonnaise is divine! A little goes a long way, so feel free to adjust to your liking.
- Cucumber: English cucumbers are great because they have fewer seeds, but any cucumber will work. Just make sure to slice it thinly!
- Bread: The type of bread really impacts the sandwich. I’ll share some ideas in the variations section.
Step-By-Step Instructions
Alright, let’s make some sandwiches! It’s so easy, you’ll be surprised.
- First, drain the canned tuna using a colander and transfer it to a mixing bowl. Get rid of as much liquid as possible – nobody likes a soggy sandwich!
- Add the mayonnaise and a generous grind of freshly cracked black pepper to the tuna. Mix everything together until it’s nicely combined.
- Now, lightly toast your bread slices for about a minute. Toasting helps prevent the bread from getting soggy, and adds a nice texture.
- Spread mayonnaise on one slice of bread and then layer the tuna mixture on top. Don’t be shy with the tuna!
- Add your thinly sliced cucumber to the tuna layer. This is where the freshness comes in.
- Place the second bread slice (mayonnaise-side down) on top to form a sandwich. Gently press down to hold everything together.
- If you like, trim the edges of the sandwich for a neater look. Then, cut it into quarters – perfect for packing!
Expert Tips
Here are a few little things that make a big difference:
- Don’t overmix the tuna: You want to keep some texture.
- Taste as you go: Adjust the mayonnaise and pepper to your liking.
- Use good quality bread: It really makes a difference!
Variations
Want to switch things up? Here are a few ideas:
- Spice Level: Add a pinch of chili flakes to the tuna mixture for a little kick. My husband loves this!
- Bread Type: Whole wheat bread adds a nutty flavor and extra fiber. White bread is classic, of course. Sourdough is also amazing!
- Dietary: For a gluten-free option, simply use your favorite gluten-free bread.
- Add some crunch: A sprinkle of chopped celery or red onion adds a lovely crunch.
Serving Suggestions
This tuna cucumber sandwich is fantastic on its own, but it’s even better with some sides!
- Cherry tomatoes
- Cookies (a little sweetness is always welcome!)
- Assorted nuts
- A side of fruit salad
Storage Instructions
These sandwiches are best enjoyed fresh, but if you need to make them ahead of time:
- Wrap them tightly in plastic wrap or place them in an airtight container.
- Store them in the refrigerator for up to 24 hours.
- Be aware that the bread may get a little softer over time.
FAQs
Got questions? I’ve got answers!
Is this sandwich best served immediately? Yes, it’s definitely best when fresh! But it’s still tasty if you’ve made it a little ahead of time.
Can I use other vegetables besides cucumber? Absolutely! Lettuce, bell peppers, or even sprouts would be delicious.
What’s the best way to prevent the bread from getting soggy? Toasting the bread helps, and using a thicker spread of mayonnaise can create a barrier.
Can I make this sandwich ahead of time for meal prep? Yes, but the bread might get a little softer. Assemble the tuna mixture ahead of time and store it separately, then assemble the sandwiches just before you’re ready to eat.
What kind of tuna works best in this recipe? Honestly, any kind you like! Chunk light tuna in water is a good all-around choice.
Enjoy! I hope you love this quick and easy tuna cucumber sandwich as much as my family does. Let me know in the comments if you try it, and what variations you come up with!