- Boil 3 cups of water with salt. Add noodles and cook until al dente. Drain, rinse, and set aside.
- Heat oil in a pan. Sauté garlic until fragrant, then add spring onions and stir-fry for 1 minute.
- Add shredded cabbage, carrots, green beans, and bell peppers. Stir-fry for 3 minutes.
- Pour 4 cups of water or vegetable stock into the pan. Bring to a boil.
- Add soy sauce, salt, and black pepper. Mix well.
- Add cooked noodles and simmer for 5-6 minutes.
- Stir in rice vinegar, spring onion greens, and cilantro. Garnish and serve hot.
- Calories:117 kcal25%
- Energy:489 kJ22%
- Protein:3 g28%
- Carbohydrates:17 mg40%
- Sugar:2 mg8%
- Salt:492 g25%
- Fat:3 g20%
Last Updated on 6 months ago by Neha Deshmukh
Quick Vegetable Noodles Recipe – Easy Asian-Style Stir-Fry
Hey everyone! If you’re anything like me, sometimes you just need a quick, satisfying meal that doesn’t require hours in the kitchen. This vegetable noodles recipe is my go-to for those nights. It’s a super flavorful, easy Asian-style stir-fry that’s packed with veggies and comes together in under 30 minutes. I first made this when I was a student and needed something fast and filling – it’s been a family favorite ever since!
Why You’ll Love This Recipe
This isn’t just another noodle recipe. It’s a vibrant, customizable dish that’s perfect for a weeknight dinner. It’s:
- Quick & Easy: Ready in just 10 minutes of cooking time!
- Healthy & Flavorful: Loaded with fresh vegetables and a delicious savory sauce.
- Versatile: Easily adaptable to your taste and what you have on hand.
- Budget-Friendly: Uses simple, affordable ingredients.
Ingredients
Here’s what you’ll need to make this amazing vegetable noodle stir-fry:
- 75 grams noodles (about 2.6 oz)
- 3 cups water
- 0.5 teaspoon salt
- 1 tablespoon oil
- 0.5 teaspoon garlic, minced
- 0.25 cup spring onions, chopped
- 0.5 cup shredded cabbage
- 0.33 cup shredded carrots
- 0.33 cup french beans, chopped
- 0.25 cup capsicum (bell pepper), sliced
- 4 cups water or vegetable stock
- 2-3 teaspoons soy sauce
- 0.5-1 teaspoon rice vinegar
- 2 tablespoons spring onion greens
- 3 tablespoons coriander leaves, chopped
Ingredient Notes
Let’s talk ingredients! A few little things can make a big difference.
- Noodles: I usually use Hakka noodles or chow mein noodles for this. They have a great texture, but you can really use any type of Asian noodle you like – ramen, udon, or even spaghetti in a pinch!
- Soy Sauce: Soy sauce varies a lot depending on where it’s from. Indian soy sauce tends to be a little sweeter, while Chinese soy sauce is saltier. Adjust the amount to your preference. I love using a dark soy sauce for a richer color.
- Vegetables: Fresh is best, of course! But don’t be afraid to use what you have. The beauty of this recipe is that it’s super flexible.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, bring 3 cups of water to a boil with a pinch of salt (about 0.5 teaspoon). Add the noodles and cook until they’re al dente – that means slightly firm to the bite. Usually around 5-7 minutes.
- Once cooked, drain the noodles immediately and rinse them under cold water to stop the cooking process. Set them aside. This prevents them from sticking together.
- Now, heat 1 tablespoon of oil in a large pan or wok over medium-high heat. Add the minced garlic and sauté for about 30 seconds, until fragrant. Don’t let it burn!
- Add the chopped spring onions and stir-fry for another minute.
- Time for the veggies! Add the shredded cabbage, carrots, french beans, and capsicum to the pan. Stir-fry for about 3 minutes, until they’re slightly tender-crisp.
- Pour in 4 cups of water or vegetable stock. Bring it to a boil.
- Add 2-3 teaspoons of soy sauce, and 0.5-1 teaspoon of rice vinegar. Season with a little black pepper. Give everything a good mix.
- Add the cooked noodles to the pan and simmer for 5-6 minutes, allowing the noodles to absorb the flavors of the sauce.
- Finally, stir in the spring onion greens and chopped coriander leaves. Give it one last toss and serve hot!
Expert Tips
Here are a few things I’ve learned over the years:
- Don’t overcook the noodles! Al dente is key for the best texture.
- High heat is your friend. Stir-frying is all about quick cooking, so keep the heat up.
- Taste as you go. Adjust the soy sauce and rice vinegar to your liking.
Variations
This recipe is a blank canvas for your creativity!
- Vegan Adaptation: This recipe is already pretty close to vegan! Just make sure your soy sauce doesn’t contain any hidden animal products.
- Gluten-Free Adaptation: Use gluten-free soy sauce (tamari is a great option) and gluten-free noodles. Rice noodles work wonderfully!
- Spice Level Adjustment: If you like a little heat, add a pinch of chili flakes or a finely chopped green chili to the pan along with the garlic. My friend, Priya, loves adding a dash of Schezwan sauce for extra kick!
- Festival Adaptation: This is a fantastic quick meal to whip up during festivals when you’re short on time but still want something delicious.
Serving Suggestions
This vegetable noodle stir-fry is delicious on its own, but here are a few ideas for serving it:
- With a side of spring rolls or Manchurian.
- Garnish with sesame seeds and a drizzle of chili oil.
- Serve with a refreshing cucumber salad.
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan or microwave. The noodles may absorb some of the sauce upon standing, so you might need to add a splash of water when reheating.
FAQs
Let’s answer some common questions:
What type of noodles work best for this recipe?
Hakka noodles or chow mein noodles are my favorites, but feel free to experiment with different types of Asian noodles.
Can I use pre-cut or frozen vegetables?
Absolutely! Pre-cut veggies are a huge time-saver. Frozen vegetables work too, but they might release a little extra water, so you might need to cook the sauce down a bit longer.
How can I make the sauce less salty?
Reduce the amount of soy sauce or add a little sugar to balance the flavors.
Is it possible to make this noodle recipe ahead of time?
You can prep the vegetables and sauce ahead of time. But I recommend cooking the noodles just before serving to prevent them from getting mushy.
What are some good protein additions to this vegetable noodle stir-fry?
Tofu, chicken, shrimp, or paneer would all be delicious additions! Just cook them separately and add them to the pan along with the noodles.









