Ragi Idli Recipe – Authentic Urad Dal & Rice Steamed Cakes

Neha DeshmukhRecipe Author
Ingredients
5
Person(s)
  • 0.5 cup
    Urad dal
  • 1 cup
    Cream of rice (Idli rava)
  • 1 cup
    Ragi flour
  • 0.5 tsp
    Salt
  • 1 count
    Cooking soda
Directions
  • Soak urad dal in water for 2-3 hours. Drain and grind into a smooth paste with ¾ cup water.
  • Soak idli rava separately for 1 hour. Squeeze out excess water and mix with the urad dal batter.
  • Add ragi flour to the batter and combine thoroughly. Allow to ferment overnight in a warm place.
  • After fermentation, mix salt and baking soda into the batter.
  • Grease idli plates, pour batter, and steam for 10-12 minutes.
  • Check doneness by touching the idli surface – it should not stick.
  • Serve warm with tomato chutney or sambar.
Nutritions
  • Calories:
    150 kcal
    25%
  • Energy:
    627 kJ
    22%
  • Protein:
    6 g
    28%
  • Carbohydrates:
    28 mg
    40%
  • Sugar:
    0.5 mg
    8%
  • Salt:
    200 g
    25%
  • Fat:
    1.2 g
    20%

Last Updated on 2 months by Neha Deshmukh

Ragi Idli Recipe – Authentic Urad Dal & Rice Steamed Cakes

Hey everyone! If you’re anything like me, you love a good idli. Soft, fluffy, and incredibly versatile – it’s a breakfast staple in our house. But I’ve been trying to sneak in more goodness into our meals, and that’s where this Ragi Idli recipe comes in. It’s a fantastic twist on the classic, packed with nutrients, and honestly? Just as delicious! I first made this when I was looking for ways to introduce ragi (finger millet) into my kids’ diet, and it’s been a hit ever since.

Why You’ll Love This Recipe

This Ragi Idli recipe isn’t just about adding a healthy grain. It’s about enjoying a comforting, traditional South Indian breakfast with a boost! It’s a wonderful way to enjoy the benefits of ragi without compromising on the taste and texture you love. Plus, it’s naturally gluten-free and easily adaptable to vegan diets. What’s not to love?

Ingredients

Here’s what you’ll need to make these delightful Ragi Idlis:

  • 1/2 cup Urad dal (split black lentils) – about 100g
  • 1 cup Cream of rice (Idli rava) – about 180g
  • 1 cup Ragi flour (finger millet flour) – about 100g
  • 1/2 tsp Salt – about 3g
  • Pinch of Cooking soda

Ingredient Notes

Let’s talk ingredients! Getting these right makes all the difference.

Urad Dal: Significance & Quality

Urad dal is the heart of any good idli or dosa batter. It’s what gives it that lovely fluffiness. Look for good quality, whole urad dal – it should be plump and creamy white.

Idli Rava (Cream of Rice): Types & Uses

Idli rava is parboiled rice that’s been coarsely ground. You can find different grades; a slightly coarser grind works best for idlis. Don’t confuse it with regular rice flour!

Ragi Flour: Nutritional Benefits & Regional Variations

Ragi is a powerhouse of nutrients – calcium, iron, and fiber, to name a few. It has a slightly earthy flavour that complements the urad dal beautifully. You can find ragi flour easily in most Indian grocery stores, or online. In some regions, they even add a little bit of quinoa flour for extra protein!

Step-By-Step Instructions

Alright, let’s get cooking!

  1. First, soak the urad dal in plenty of water for 2-3 hours. This softens it up for grinding.
  2. Drain the urad dal and grind it into a smooth paste using about 3/4 cup of water. It should be light and airy.
  3. Now, soak the idli rava separately for about an hour. Then, squeeze out any excess water – you don’t want a soggy batter!
  4. Mix the squeezed idli rava with the smooth urad dal paste. Give it a good stir.
  5. Add the ragi flour to the mixture and combine everything thoroughly. Make sure there are no lumps!
  6. Cover the batter and let it ferment overnight in a warm place. This is crucial for that light and fluffy texture. I usually keep it near the oven (when it’s off, of course!).
  7. The next morning, you’ll notice the batter has risen. Give it a gentle mix, and add the salt and a pinch of cooking soda.
  8. Grease your idli plates well. Pour the batter into the idli moulds, filling each cavity about ¾ full.
  9. Steam for 10-12 minutes. A good test? Gently touch the surface of an idli – it shouldn’t feel sticky.
  10. Let them cool slightly before carefully removing them from the plates.

Expert Tips

  • Fermentation is Key: The warmer the environment, the faster the fermentation. In colder months, you might need longer.
  • Batter Consistency: The batter should be thick enough to hold its shape but pourable. If it’s too thick, add a little water.
  • Don’t Oversteam: Oversteaming will make the idlis hard.

Variations

Want to switch things up? Here are a few ideas:

  • Vegan Ragi Idli: This recipe is already pretty close! Just ensure your cooking soda is aluminum-free.
  • Gluten-Free Ragi Idli: Naturally gluten-free, this recipe is perfect for those with sensitivities.
  • Spice Level Adjustment: Add a finely chopped green chili or a pinch of red chili powder to the batter for a little kick. My husband loves this!
  • Festival Adaptations (e.g., Ganesh Chaturthi): You can shape the idlis into small cones or pyramids for a festive touch during Ganesh Chaturthi.

Serving Suggestions

Ragi Idlis are best served warm. They’re amazing with:

  • Tomato chutney (a classic!)
  • Sambar (lentil-based vegetable stew)
  • Coconut chutney
  • A dollop of ghee (clarified butter) – my grandma’s secret!

Storage Instructions

Leftover idlis can be stored in the refrigerator for up to 2 days. Reheat them by steaming for a few minutes, or microwave with a splash of water. You can also freeze them for longer storage.

FAQs

Let’s answer some common questions:

What is the ideal consistency of the idli batter?

It should be like a thick pancake batter – pourable, but not runny.

Can I use a different type of flour instead of ragi?

You can experiment with other millets like bajra (pearl millet) or jowar (sorghum), but the flavour and texture will change.

How do I know if the idli batter has fermented properly?

The batter will have risen and become light and airy. It will also have a slightly sour smell.

What if I don’t have an idli steamer?

You can use a regular steamer with a flat base, or even improvise with a large pot and a trivet.

Can I make this recipe in an Instant Pot?

Yes! Use the steam function and place a trivet inside the Instant Pot.

Enjoy making these Ragi Idlis! I hope they become a regular part of your breakfast routine, just like they are in mine. Let me know how they turn out in the comments below!

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