Ragi Porridge Recipe – Easy Cardamom & Dry Fruit Indian Breakfast

Last Updated on 4 months by Neha Deshmukh

Ragi Porridge Recipe – Easy Cardamom & Dry Fruit Indian Breakfast

Hey everyone! If you’re looking for a warm, comforting, and incredibly nutritious breakfast, you have to try this Ragi Porridge. It’s a staple in many Indian households, and honestly, it’s become a favorite in mine too. I first made this when trying to incorporate more ancient grains into our diet, and the subtle sweetness with the lovely aroma of cardamom just won me over. It’s perfect for a cozy morning, and it’s so easy to make!

Why You’ll Love This Recipe

This Ragi Porridge isn’t just delicious; it’s a powerhouse of goodness. It’s quick to prepare, naturally gluten-free, and packed with nutrients. Plus, the warm spices and creamy texture make it incredibly satisfying. It’s a fantastic way to start your day, and it’s gentle on the stomach too!

Ingredients

Here’s what you’ll need to whip up this delightful porridge:

• 2 glasses water (approx. 500ml)
• 2 tablespoons ragi flour (approx. 30g)
• 3 tablespoons sugar or jaggery (approx. 45g) – adjust to your sweetness preference!
• 1 cup milk (approx. 240ml) – I prefer whole milk for extra creaminess, but any kind works.
• ?? teaspoon cardamom powder (approx. 1/4 tsp) – a little goes a long way!
• ?? teaspoon ghee (approx. 1/2 tsp) – for that lovely richness.
• 1 tablespoon finely chopped dry fruits (cashew, almond) – I love a mix!

Ingredient Notes

Let’s talk about these ingredients a little more, shall we? A few little tips I’ve picked up over the years…

Ragi Flour: Nutritional Benefits & Varieties

Ragi, also known as finger millet, is a nutritional superstar! It’s rich in calcium, iron, and fiber. You can find ragi flour easily in most Indian grocery stores. There are different varieties – some are lighter in color than others, but they all work beautifully in this recipe.

Jaggery vs. Sugar: A Flavor & Health Comparison

I often use jaggery instead of sugar in this porridge. Jaggery is unrefined sugar, so it retains more minerals. It has a lovely, caramel-like flavor that adds a beautiful depth. But honestly, sugar works just fine if that’s what you have on hand!

Cardamom Powder: Choosing Quality & Freshness

Cardamom powder loses its aroma quickly, so try to use fresh powder whenever possible. If you have cardamom pods, you can grind them yourself for the best flavor. A pinch really elevates the whole dish.

Ghee: Traditional Clarified Butter & Its Role

Ghee adds a wonderful richness and a traditional touch. It’s clarified butter, so it has a high smoke point and a lovely nutty flavor. If you’re not a fan, you can substitute with a little butter or coconut oil.

Dry Fruits: Regional Preferences & Health Boosts

Feel free to get creative with your dry fruits! Cashews and almonds are classic, but you could also add pistachios, raisins, or even a sprinkle of chopped dates. They add a lovely texture and extra nutrients.

Step-By-Step Instructions

Alright, let’s get cooking! It’s super simple, I promise.

1. First, bring 2 glasses of water to a boil in a saucepan.
2. While the water is heating up, in a separate bowl, mix the ragi flour with a little water to form a smooth paste. This is key to avoiding lumps!
3. Once the water is boiling, add the sugar or jaggery and stir until it’s completely dissolved.
4. Now, stir in the cardamom powder. The aroma is amazing at this point!
5. Slowly pour the ragi paste into the boiling water, stirring constantly. Don’t stop stirring! This prevents lumps from forming.
6. Reduce the heat to low and simmer for 3-4 minutes, stirring occasionally, until the porridge thickens.
7. Pour in the milk and mix well. Continue to simmer for another minute or two until everything is nicely combined and creamy.
8. Finally, garnish with a dollop of ghee and a sprinkle of chopped dry fruits. Serve warm and enjoy!

Expert Tips

Here are a few things I’ve learned along the way to make this porridge even better:

Preventing Lumps: The Key to Smooth Ragi Porridge

Seriously, don’t skip making a smooth paste with the ragi flour! And constant stirring is your best friend.

Adjusting Sweetness: Tailoring to Your Preference

Everyone has a different sweet tooth! Start with 3 tablespoons of sugar/jaggery and add more to taste.

Achieving the Perfect Consistency

If the porridge is too thick, add a little more milk. If it’s too thin, simmer for a bit longer. It should be creamy and easily spoonable.

Variations

Want to switch things up? Here are a few ideas:

Vegan Ragi Porridge

Simply substitute the milk with your favorite plant-based milk – almond, soy, or oat milk all work beautifully. And skip the ghee, or use a plant-based butter alternative.

Gluten-Free Confirmation

This recipe is naturally gluten-free, as ragi is a gluten-free grain. Just double-check that your ghee (if using) is certified gluten-free if you have a severe allergy.

Spice Level Adjustment: Adding Ginger or Nutmeg

A tiny pinch of grated ginger or nutmeg can add a lovely warming spice. My grandmother always added a pinch of nutmeg!

Festival Adaptation: Pongal-Style Ragi Porridge

During Pongal, a South Indian harvest festival, you can add a bit of black pepper and cumin seeds for a savory twist.

Serving Suggestions

This Ragi Porridge is delicious on its own, but you can also serve it with a side of fresh fruit or a sprinkle of granola. It’s a great breakfast, but it also makes a comforting evening snack.

Storage Instructions

Leftover porridge can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or in the microwave, adding a splash of milk if needed to restore the creamy consistency.

FAQs

Got questions? I’ve got answers!

What are the health benefits of ragi porridge?

Ragi is incredibly nutritious! It’s a great source of calcium, iron, fiber, and antioxidants. It’s good for digestion, helps regulate blood sugar levels, and promotes overall health.

Can I make ragi porridge ahead of time?

You can, but the texture might change slightly. It’s best enjoyed fresh, but leftovers are still tasty!

What can I substitute for ghee in this recipe?

You can use butter, coconut oil, or even a plant-based butter alternative.

Is ragi porridge suitable for babies and toddlers?

Yes, it is! But make sure the porridge is cooled to a safe temperature and the consistency is smooth enough for your little one. You might want to start with a smaller portion.

How does the taste of jaggery differ from sugar in this porridge?

Jaggery has a deeper, more caramel-like flavor than sugar. It also has a slightly molasses-like taste. It adds a lovely complexity to the porridge.