Red Lentil Recipe – Cumin & Cinnamon Flavored Loomi Dal

Last Updated on 4 months by Neha Deshmukh

Red Lentil Recipe – Cumin & Cinnamon Flavored Loomi Dal

Hey everyone! Today, I’m sharing a recipe that’s close to my heart – a wonderfully fragrant and flavorful Red Lentil Dal, spiced with cumin and cinnamon, and given a unique twist with loomi. It’s a dish that always reminds me of cozy evenings and the beautiful aromas of my grandmother’s kitchen. Trust me, this isn’t your average dal; it’s something special!

Why You’ll Love This Recipe

This Loomi Dal is a delightful blend of comforting simplicity and exotic flavors. It’s quick to make – perfect for a weeknight meal – yet tastes incredibly complex. The combination of warm spices and the tangy loomi creates a truly unforgettable taste. Plus, it’s naturally vegetarian and can easily be made vegan and gluten-free! You’ll love how easily this comes together.

Ingredients

Here’s what you’ll need to create this magic:

• 1 tbsp olive oil
• 2 garlic cloves
• 1 onion
• 0.5 tsp cumin powder
• 0.5 tsp cinnamon powder
• 0.5 cup red lentils (approx. 100g)
• 3 cups water (720ml)
• 1 stock cube
• 1 whole loomi
• Salt and pepper to taste
• Coriander leaves for garnish

Ingredient Notes

Let’s talk ingredients! A few little things can make a big difference.

Olive Oil Quality: I prefer using extra virgin olive oil for its flavor, but any good quality olive oil will work just fine.

Garlic Varieties: Feel free to use whatever garlic you have on hand. I usually use medium-sized cloves, but larger ones are great too – just adjust the quantity.

Onion Types & Their Flavor Profiles: Yellow onions are my go-to for this recipe, as they provide a lovely sweetness when cooked. Red onions will work in a pinch, but they have a sharper bite.

The Significance of Cumin and Cinnamon in Indian Cuisine: Cumin and cinnamon are staples in Indian cooking, adding warmth and depth to countless dishes. They’re not just about flavor; they also have amazing health benefits!

Red Lentils: Nutritional Benefits & Cooking Time: Red lentils are a fantastic source of protein and fiber. They cook relatively quickly compared to other lentils, making them ideal for a speedy meal.

Understanding Loomi: Origin, Flavor & Use: Loomi (also known as Persian lime) is a dried black lime, popular in Middle Eastern and Indian cuisine. It has a unique, tangy, and slightly smoky flavor. You can find it at Middle Eastern grocery stores or online. Don’t worry if you can’t find it – I’ll share a substitution in the FAQs!

Stock Cube Options (Vegetarian/Non-Vegetarian): Use a vegetable stock cube for a vegetarian version, or chicken/beef stock cube if you prefer. I always keep both on hand!

Step-By-Step Instructions

Alright, let’s get cooking!

1. Heat the olive oil in a saucepan or pressure cooker over medium heat.
2. Add the minced garlic and sauté briefly – just until fragrant, about 30 seconds. You don’t want it to burn!
3. Now, toss in the sliced onion and cook until it softens and turns translucent, around 5-7 minutes.
4. Stir in the cumin and cinnamon powders and sauté for another minute. This blooms the spices, releasing their amazing aroma.
5. Add the rinsed red lentils, water, and crushed stock cube. Don’t forget the loomi! Give it a slight cut with a knife to help release its flavor. Mix everything well.
6. Season with salt and pepper to taste.
7. If using a pressure cooker, cook for one whistle, then let the pressure release naturally. If using a saucepan, bring to a boil, then reduce heat and simmer for about 20-25 minutes, or until the lentils are tender.
8. Once the lentils are cooked, give them a slight mash with the back of a spoon. This creates a lovely creamy texture.
9. Remove the loomi before serving. It’s done its job!
10. Garnish with fresh coriander leaves and serve warm.

Expert Tips

• Rinsing the Lentils: Always rinse your lentils before cooking to remove any debris.
• Don’t Overcook: Overcooked lentils can become mushy. Keep an eye on them and stop cooking when they’re tender but still hold their shape.
• Spice Adjustment: Feel free to adjust the amount of cumin and cinnamon to your liking.

Variations

• Vegan Adaptation: This recipe is already almost vegan! Just ensure your stock cube is plant-based.
• Gluten-Free Confirmation: This recipe is naturally gluten-free.
• Spice Level Adjustment (Mild to Spicy): Add a pinch of red chili powder or a finely chopped green chili for a spicier kick. My friend, Priya, loves adding a little cayenne pepper!
• Regional Variations – Middle Eastern Influences: Some Middle Eastern variations include a squeeze of lemon juice at the end for extra brightness.
• Festival Adaptations (Ramadan/Navratri): This dal is a wonderful addition to a festive meal during Ramadan or Navratri. It’s light, nourishing, and full of flavor.

Serving Suggestions

This Loomi Dal is incredibly versatile. Here are a few ideas:

• Serve with fluffy basmati rice.
• Enjoy with warm naan or roti.
• Pair it with a side of raita (yogurt dip) for a cooling contrast.
• A simple salad makes a lovely accompaniment.

Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. It also freezes well – perfect for meal prepping!

FAQs

What is Loomi and where can I find it?

Loomi is dried black lime, used for its unique tangy flavor. You can find it at Middle Eastern grocery stores or online retailers. If you can’t find it, you can substitute with the juice of 1/2 a lime and a pinch of smoked paprika.

Can I use a different type of lentil for this recipe?

While red lentils are ideal for their quick cooking time, you can use yellow lentils (toor dal) or masoor dal. You may need to adjust the cooking time accordingly.

How can I adjust the consistency of the dal?

If you prefer a thicker dal, use less water. For a thinner consistency, add more water.

Can this dal be made ahead of time?

Absolutely! This dal actually tastes even better the next day as the flavors meld together.

What are some good side dishes to serve with this Loomi Dal?

Basmati rice, naan, roti, raita, and a simple cucumber salad are all excellent choices.

Enjoy this delicious and aromatic Loomi Dal! I hope it brings a little bit of sunshine to your kitchen. Let me know in the comments how it turns out for you!