Refreshing Mint Cooler Recipe – Lime & Mint Summer Drink

Neha DeshmukhRecipe Author
Ingredients
1
Person(s)
  • 0.25 cup
    mint leaves
  • 1 tbsp
    lime juice
  • 1 cup
    water
  • count
    salt
  • 1 pinch
    sugar
  • 0.25 tsp
    pepper powder
Directions
  • Wash fresh mint leaves thoroughly and remove the stems.
  • Blend mint leaves with lime juice and 2-3 tablespoons of water to make a smooth paste.
  • Strain the mixture through a sieve into a glass.
  • Add the remaining water and mix well.
  • Adjust salt and sugar to taste.
  • Sprinkle pepper powder on top (optional).
  • Serve chilled with ice cubes.
Nutritions
  • Calories:
    10 kcal
    25%
  • Energy:
    41 kJ
    22%
  • Protein:
    g
    28%
  • Carbohydrates:
    2 mg
    40%
  • Sugar:
    1 mg
    8%
  • Salt:
    50 g
    25%
  • Fat:
    g
    20%

Last Updated on 2 months by Neha Deshmukh

Refreshing Mint Cooler Recipe – Lime & Mint Summer Drink

Hey everyone! If you’re anything like me, you’re always on the lookout for a quick and easy way to beat the summer heat. And honestly, nothing does it quite like a cool, refreshing drink. This mint cooler is my go-to – it’s unbelievably simple to make, tastes amazing, and feels like a little slice of heaven on a hot day. I first made this when I was trying to find a healthier alternative to sugary sodas, and it’s been a family favourite ever since!

Why You’ll Love This Recipe

This isn’t just another mint drink. It’s a burst of freshness in a glass! It’s incredibly quick to whip up – seriously, just 5 minutes of prep time. Plus, it uses ingredients you probably already have in your kitchen. It’s naturally cooling, super hydrating, and the perfect balance of sweet, tangy, and minty. Trust me, one sip and you’ll be hooked!

Ingredients

Here’s what you’ll need to make this delightful cooler:

  • ¼ cup mint leaves
  • 1 tbsp lime juice (freshly squeezed is best!)
  • 1 cup water
  • Salt, as needed
  • Pinch of sugar (about 1 tsp, or to taste)
  • ¼ tsp pepper powder (optional, but adds a lovely kick!)

Ingredient Notes

Let’s talk ingredients – a few little tips can make all the difference!

Mint Leaves: Varieties & Freshness

The star of the show! Spearmint is what I usually use, as it has a lovely, classic mint flavour. But you can experiment with other varieties like peppermint if you like a stronger, more intense minty taste. Always use fresh mint leaves – they really are essential for that vibrant flavour. Look for leaves that are bright green and perky, avoiding any that are wilted or bruised.

Lime Juice: Fresh vs. Bottled & Regional Lime Types

Freshly squeezed lime juice is always best. It has a brightness that bottled juice just can’t match. If you’re using limes, look for ones that feel heavy for their size – that means they’re juicy! In India, we have some fantastic local lime varieties like Kagzi lime (also known as Persian lime) which is wonderfully fragrant.

Water: Using Filtered Water for Best Taste

It might seem silly, but the quality of your water matters! Using filtered water will give you the cleanest, freshest flavour.

Black Pepper: Optional Spice & Flavor Profile

Don’t skip the pepper if you’re feeling adventurous! It sounds strange, but a tiny pinch of black pepper really enhances the mint and lime flavours. It adds a subtle warmth and complexity that’s surprisingly delicious.

Step-By-Step Instructions

Alright, let’s get mixing!

  1. First, give those fresh mint leaves a really good wash. Remove any stems – we just want the leaves for maximum flavour.
  2. Pop the mint leaves into a blender along with the lime juice and about 2-3 tablespoons of water. Blend until you have a smooth, vibrant green paste.
  3. Now, grab a sieve and strain the mint paste into a glass. This will give you a lovely, clear cooler.
  4. Add the remaining water and give it a good stir.
  5. Time to taste! Add salt and sugar to your liking. Remember, you can always add more, but you can’t take it away!
  6. If you’re using it, sprinkle a little pepper powder on top.
  7. Finally, add some ice cubes and serve chilled. Enjoy!

Expert Tips

A few little things I’ve learned over the years…

  • Don’t over-blend the mint. You want a smooth paste, but over-blending can make it bitter.
  • Adjust the water to your preference. If you like a stronger mint flavour, use less water.
  • For a really chilled drink, chill the glass in the freezer for a few minutes before pouring.

Variations

Want to switch things up? Here are a few ideas:

Spice Level: Adjusting Pepper for Heat

If you like things spicy, feel free to add a bit more pepper! My friend, Priya, loves to add a tiny pinch of green chilli for an extra kick.

Sweetness Level: Controlling Sugar Content

I usually use just a pinch of sugar, but you can adjust it to your taste. If you prefer a less sweet drink, you can even leave it out altogether.

Fruity Variations: Adding Cucumber or Other Fruits

My family loves adding a few slices of cucumber to the blender for a super refreshing twist. You could also try adding a few slices of orange or a handful of berries.

Festival Adaptations: Serving During Summer Festivals

This cooler is perfect for serving during summer festivals like Baisakhi or Onam! You can make a big batch ahead of time and keep it chilled in a large pitcher.

Serving Suggestions

This mint cooler is perfect on its own, but it also pairs well with light snacks like:

  • Spicy chaat
  • Samosas
  • Fruit salad

Storage Instructions

This cooler is best enjoyed fresh, but you can store it in the refrigerator for up to 24 hours. The flavour might mellow slightly over time. Give it a good stir before serving.

FAQs

Got questions? I’ve got answers!

How can I make this mint cooler ahead of time?

You can make the mint paste ahead of time and store it in an airtight container in the refrigerator for up to a day. Just add the water and lime juice when you’re ready to serve.

Can I use mint extract instead of fresh mint?

While you can use mint extract, it won’t have the same fresh, vibrant flavour as fresh mint. I really recommend using fresh mint if possible.

What’s the best way to strain the mint paste?

A fine-mesh sieve works best. If you don’t have one, you can use a cheesecloth-lined sieve.

Can I add sparkling water for a fizzy cooler?

Absolutely! Replace some of the still water with sparkling water for a bubbly, refreshing twist.

Is this drink suitable for diabetics, and can I use a sugar substitute?

It’s best to consult with a healthcare professional for personalized advice. You can certainly use a sugar substitute like stevia or erythritol if you prefer.

What type of mint works best for this recipe?

Spearmint is my go-to, but peppermint or even chocolate mint can be fun to experiment with!

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