- Wash and dry the eggplant. Brush with oil and roast over a direct flame until charred. Cool in water, peel, and mash.
- Grind ginger, garlic, and green chili into a coarse paste.
- Heat oil in a pan. Add cumin seeds, then sauté onions until golden.
- Add ginger-garlic-chili paste and cook for 2 minutes.
- Stir in tomatoes, turmeric, chili powder, coriander powder, cumin powder, and garam masala. Cook until the tomatoes soften.
- Mix in mashed eggplant and salt. Cook for 5-7 minutes. Adjust consistency with water if needed.
- Garnish with coriander leaves. Serve hot with roti or paratha.
- Calories:150 kcal25%
- Energy:627 kJ22%
- Protein:3 g28%
- Carbohydrates:20 mg40%
- Sugar:8 mg8%
- Salt:200 g25%
- Fat:8 g20%
Last Updated on 2 months by Neha Deshmukh
Roasted Eggplant Masala Recipe – Authentic Indian Baingan Bharta
Hey everyone! Today, I’m sharing a recipe that’s close to my heart – Baingan Bharta. It’s a smoky, flavorful eggplant dish that’s a staple in many Indian homes, and honestly, once you make it yourself, you’ll understand why! I first made this when I was trying to impress my in-laws, and it was a hit. It’s surprisingly easy to make, and the depth of flavor is just incredible. Let’s get cooking!
Why You’ll Love This Recipe
This Baingan Bharta isn’t just delicious; it’s comforting. The roasting gives the eggplant a wonderful smoky flavor that’s hard to beat. It’s a relatively quick dish to put together, perfect for a weeknight meal, and it pairs beautifully with roti, paratha, or even rice. Plus, it’s a great way to get your veggies in!
Ingredients
Here’s what you’ll need to make this amazing Roasted Eggplant Masala:
- 1 large or 2 medium brinjal (eggplant) – about 500-600g
- 1.5 tbsp oil (I prefer mustard oil for that authentic flavor, but any cooking oil works!) – about 22ml
- 1 cup onion, finely chopped – about 150g
- 1 inch ginger, roughly chopped
- 5 garlic cloves
- 1 green chili, slit lengthwise (adjust to your spice preference)
- 1 cup tomatoes, chopped – about 200g
- 0.75 tsp chili powder – about 3g
- 1.5 tsp coriander powder – about 6g
- 1 tsp cumin seed powder – about 4g
- 0.25 tsp turmeric powder – about 1g
- 1 tsp garam masala – about 4g
- 1 tsp cumin seeds
- Coriander leaves, for garnish
Ingredient Notes
Let’s talk ingredients for a minute! Roasting the eggplant is key to getting that signature smoky flavor. Don’t skip that step! Traditionally, this is done directly over a gas flame, but I’ll share a workaround if you don’t have one.
Chili powder varies a lot by region. Kashmiri chili powder will give you a beautiful color and mild heat, while other varieties can be quite spicy. Feel free to adjust the amount to your liking.
And finally, garam masala is a blend of spices, and every household has its own version. Don’t be afraid to use your favorite brand! It really adds a lovely warmth to the dish.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, wash and dry your eggplant. Now, this is where the magic begins! Apply oil all over the eggplant and roast it directly over a gas flame, turning frequently, until the skin is completely charred.
- Once it’s charred, carefully place the eggplant in a bowl of water to cool. This makes peeling much easier.
- Peel the skin off the cooled eggplant and mash the flesh. Set aside.
- While the eggplant is cooling, grind the ginger, garlic, and green chili into a coarse paste. A small food processor or mortar and pestle works great.
- Heat the oil in a pan over medium heat. Add the cumin seeds and let them splutter for a few seconds.
- Add the chopped onions and sauté until they turn golden brown. Patience is key here – nicely browned onions are the foundation of flavor!
- Add the ginger-garlic-chili paste and cook for about 2 minutes, until fragrant.
- Stir in the chopped tomatoes, turmeric powder, chili powder, coriander powder, cumin powder, and garam masala. Cook until the tomatoes soften and the oil starts to separate from the mixture – about 5-7 minutes.
- Now, add the mashed eggplant and salt. Mix well and cook for another 5-7 minutes, stirring occasionally. If the mixture seems too dry, add a splash of water to adjust the consistency.
- Finally, garnish with fresh coriander leaves. Serve hot with roti or paratha!
Expert Tips
- Don’t overcrowd the pan when sautéing the onions. Cook them in batches if necessary to ensure they brown properly.
- Taste and adjust the seasoning as you go. Everyone’s palate is different!
- For a richer flavor, you can add a tablespoon of yogurt along with the tomatoes.
Variations
- Vegan Adaptation: This recipe is naturally vegan! Just ensure your garam masala doesn’t contain any animal-derived ingredients.
- Spice Level Adjustment: Want it milder? Reduce the amount of green chili and chili powder. Want it spicier? Add more of both! My friend, Priya, loves to add a pinch of cayenne pepper for an extra kick.
- Gluten-Free Option: This recipe is naturally gluten-free.
- Festival Adaptations: During Navratri or other fasting periods, you can skip the onion and garlic for a vrat-friendly version.
Serving Suggestions
Baingan Bharta is best served hot, straight from the pan! It’s fantastic with:
- Roti or Paratha – the classic pairing!
- Steamed Rice – a comforting combination.
- A side of raita (yogurt dip) – to cool down the spice.
- A simple dal (lentil soup) – for a complete meal.
Storage Instructions
Leftover Baingan Bharta can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave. The flavor actually develops even more overnight!
FAQs
What type of eggplant is best for Baingan Bharta?
Indian round eggplant (also known as brinjal) is traditionally used, but you can also use long, slender eggplants. The key is to roast them until they’re nice and smoky.
How can I achieve a smoky flavor if I don’t have a gas stove?
If you have an electric stove, you can broil the eggplant in the oven until the skin is charred. Alternatively, you can use a grill or even a smoker for that authentic smoky flavor.
Can I make this dish ahead of time?
Yes! You can make the Baingan Bharta a day or two in advance. The flavors will meld together beautifully.
What is the best way to peel the roasted eggplant?
After roasting and cooling in water, the skin should slip off easily. If it’s stubborn, you can use a small knife to help peel it.
Can I add other vegetables to this Baingan Bharta?
Absolutely! Some people like to add potatoes or peas to their Baingan Bharta. Feel free to experiment and make it your own!