Rose Lassi Recipe – Easy Yogurt Drink with Rose Syrup & Cardamom

Last Updated on 2 months by Neha Deshmukh

Rose Lassi Recipe – Easy Yogurt Drink with Rose Syrup & Cardamom

Hey everyone! If you’re looking for a refreshing and fragrant drink, especially during warmer months, you have to try this Rose Lassi. It’s seriously one of my go-to recipes when I want something quick, cooling, and utterly delicious. I first made this for a family gathering and it was a huge hit – everyone kept asking for seconds! It’s so easy to make, and the delicate rose flavor is just heavenly.

Why You’ll Love This Recipe

This Rose Lassi isn’t just a drink; it’s an experience. It’s creamy, subtly sweet, and beautifully floral. Plus, it comes together in just 5 minutes! Perfect for a quick breakfast, a light afternoon snack, or even a sophisticated addition to your dinner table. It’s a wonderful introduction to the world of lassis if you’ve never tried one before.

Ingredients

Here’s what you’ll need to create this delightful Rose Lassi:

• 2 cups plain yogurt (about 475ml)
• 2 tablespoons rose syrup (about 30ml)
• 1 tablespoon sugar (about 15ml)
• ¼ – ½ teaspoon ground cardamom (adjust to taste)
• Pinch of kosher salt (about 1ml)
• 6 ice cubes
• 1 teaspoon edible dried rose petals (optional, for garnish)

Ingredient Notes

Let’s talk ingredients! Getting these right will really elevate your lassi.

Yogurt Choice & Quality

The yogurt is the star here, so choose wisely! I prefer using full-fat yogurt for the richest, creamiest texture. But you can absolutely use low-fat or non-fat yogurt if you prefer. Greek yogurt will give you a very thick lassi – you might need to add a splash of milk to thin it out. About 475ml is perfect for this recipe.

Rose Syrup: Varieties & Substitutions

Rose syrup is what gives this lassi its signature floral flavor. You can find it at most Indian grocery stores, or online. There are different varieties – some are more concentrated than others, so adjust the amount to your liking. If you can’t find rose syrup, you can use rose water, but you’ll need to increase the quantity significantly (about 2-3 tablespoons) and potentially add a little extra sugar.

Cardamom: Fresh vs. Ground & Regional Differences

Cardamom adds a lovely warmth and complexity. I usually use ground cardamom for convenience, but freshly ground is even better! If using cardamom pods, lightly crush 2-3 pods and add them to the blender. Remember, cardamom flavors vary regionally – some are more citrusy, others more floral.

The Significance of Rose in Indian Cuisine

Rose isn’t just about the beautiful fragrance! It holds a special place in Indian cuisine and culture, often associated with celebrations and auspicious occasions. It’s believed to have cooling properties, making it perfect for hot weather.

Step-By-Step Instructions

Alright, let’s get blending! It’s seriously simple.

1. First, add the yogurt, rose syrup, sugar, ground cardamom, and a tiny pinch of salt to your blender. Don’t skip the salt – it really balances the sweetness!
2. Now, toss in the ice cubes.
3. Blend everything on high speed for about a minute, or until it’s smooth and frothy. You want it to be nicely combined and a little airy.
4. Pour into glasses, and if you’re feeling fancy (and I always am!), garnish with a sprinkle of those beautiful dried rose petals.
5. Serve immediately and enjoy!

Expert Tips

A few little things that make a big difference:

• Chill your yogurt: Using cold yogurt will help keep your lassi extra refreshing.
• Don’t over-blend: Over-blending can make the lassi too thin.
• Taste and adjust: Everyone has different preferences! Feel free to add more rose syrup or cardamom to suit your taste.

Variations

Want to switch things up? Here are a few ideas:

Vegan Rose Lassi

Easily made vegan! Simply substitute the yogurt with your favorite plant-based yogurt – coconut yogurt or almond yogurt work beautifully.

Adjusting Sweetness

If you prefer a less sweet lassi, start with less sugar and add more to taste. You can also use a natural sweetener like honey or maple syrup.

Spice Level: A Hint of Saffron?

My friend, Priya, loves adding a tiny pinch of saffron strands to her Rose Lassi for an extra touch of luxury and a beautiful golden hue. It’s divine.

Summer Cooling Adaptations

For an even more cooling lassi, add a few mint leaves to the blender! It adds a lovely freshness.

Serving Suggestions

Rose Lassi is wonderful on its own, but it also pairs well with:

• Spicy Indian snacks like samosas or pakoras.
• A light lunch or brunch.
• Traditional Indian sweets.

Storage Instructions

This lassi is best enjoyed immediately. However, if you have leftovers, you can store them in an airtight container in the refrigerator for up to 24 hours. The texture might change slightly, so you may need to give it a quick blend before serving.

FAQs

Got questions? I’ve got answers!

What is Lassi and where does it originate?

Lassi is a traditional yogurt-based drink originating from the Punjab region of India. It’s incredibly popular throughout the Indian subcontinent and comes in many flavors – sweet, salty, and even spiced!

Can I make Rose Lassi ahead of time?

While it’s best fresh, you can blend everything except the ice cubes ahead of time and store it in the fridge. Then, add the ice and blend just before serving.

What’s the best type of yogurt to use for Lassi?

Full-fat yogurt gives the creamiest texture, but any type of yogurt works! Greek yogurt will make a thicker lassi.

How can I adjust the thickness of the Lassi?

If it’s too thick, add a splash of milk or water. If it’s too thin, add a few more ice cubes or a tablespoon of yogurt.

Can I use rose water instead of rose syrup?

Yes, but you’ll need to use more (2-3 tablespoons) and potentially add extra sugar.

What are the health benefits of Rose Lassi?

Yogurt is a great source of probiotics, which are good for gut health. Rose is believed to have cooling and anti-inflammatory properties. Plus, it’s just a delicious way to stay hydrated!