- Cook spaghetti in salted boiling water with a drizzle of olive oil until al dente. Drain and reserve 1/2 cup pasta water.
- Heat olive oil in a pan. Sauté crushed garlic until fragrant.
- Add pine nuts, chili flakes, parsley, salt, and pepper. Stir for 1-2 minutes.
- Toss cooked spaghetti into the pan. Add reserved pasta water as needed to coat the pasta evenly.
- Simmer for 2-3 minutes, allowing flavors to meld.
- Sprinkle with parmesan cheese and extra parsley. Serve immediately.
- Calories:450 kcal25%
- Energy:1882 kJ22%
- Protein:12 g28%
- Carbohydrates:55 mg40%
- Sugar:2 mg8%
- Salt:300 g25%
- Fat:18 g20%
Last Updated on 3 months by Neha Deshmukh
Spaghetti Aglio e Olio Recipe – Quick Garlic Chili Pasta Perfection
Hey everyone! If you’re anything like me, you’re always on the lookout for a quick, flavorful meal that doesn’t require hours in the kitchen. This Spaghetti Aglio e Olio is exactly that. I first made this when I was a student and needed something satisfying fast – and it’s been a staple ever since! It’s simple, relies on just a few key ingredients, and delivers a huge punch of flavor. Let’s get cooking!
Why You’ll Love This Recipe
This isn’t just any pasta dish. Spaghetti Aglio e Olio (which translates to “garlic and oil” in Italian!) is a celebration of simple, fresh ingredients. It’s ready in under 20 minutes, making it perfect for busy weeknights. Plus, it’s incredibly versatile – you can easily adjust the spice level or add other veggies to make it your own. Honestly, it’s a lifesaver!
Ingredients
Here’s what you’ll need to whip up this deliciousness:
- 200 gm spaghetti
- 2-4 tbsp olive oil
- 4-6 cloves garlic, minced
- 3-4 tbsp chopped parsley
- 2 tbsp pine nuts
- 1 tbsp chilli flakes
- Salt and pepper to taste
- 1/4 cup grated parmesan cheese
Ingredient Notes
Let’s talk ingredients for a sec, because quality really matters here!
- Olive Oil: Don’t skimp on the olive oil! A good quality extra virgin olive oil is key to the flavor. I prefer a fruity, robust one.
- Spaghetti: I usually go for a good quality durum wheat spaghetti. It holds its shape beautifully. You can also experiment with different types – more on that later!
- Chilli Flakes: In India, we have some fantastic Kashmiri chilli flakes that give a beautiful color and mild heat. You can use those, or any good quality chilli flakes you prefer. Adjust the amount to your spice tolerance!
- Garlic: Freshly minced garlic is a must. Jarred garlic just doesn’t compare.
Step-By-Step Instructions
Alright, let’s get down to business!
- First, get your pasta cooking. Bring a large pot of salted boiling water to a boil, add the spaghetti, and a drizzle of olive oil. Cook until al dente – usually around 8-10 minutes. Remember to reserve about ½ cup of the pasta water before draining! This is liquid gold, trust me.
- While the pasta is cooking, heat the olive oil in a large pan over medium heat. Add the minced garlic and sauté until fragrant – about 30-60 seconds. Be careful not to burn it! Burnt garlic is bitter.
- Now, add the pine nuts and chilli flakes to the pan. Stir for 1-2 minutes until the pine nuts are lightly toasted and the chilli flakes are fragrant.
- Drain the spaghetti and add it directly to the pan with the garlic and oil. Toss everything together really well.
- Add a splash of the reserved pasta water – start with a couple of tablespoons – and continue to toss. The pasta water helps create a lovely, emulsified sauce that coats the spaghetti beautifully. Add more pasta water as needed until you reach your desired consistency.
- Simmer for about 5 minutes, tossing frequently, to allow the flavors to meld together.
- Finally, sprinkle with chopped parsley and grated parmesan cheese. Serve immediately and enjoy!
Expert Tips
- Don’t overcrowd the pan: When sautéing the garlic, make sure you have enough space in the pan. Overcrowding will steam the garlic instead of sautéing it.
- Pasta Water is Key: Seriously, don’t skip reserving the pasta water! It’s the secret to a creamy, flavorful sauce.
- Taste as you go: Adjust the salt, pepper, and chilli flakes to your liking.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Adaptation: Skip the parmesan cheese and use nutritional yeast instead. It adds a cheesy flavor without the dairy!
- Spice Level Adjustments: If you like it really spicy, add a pinch of cayenne pepper or a finely chopped green chilli along with the chilli flakes. My friend, Priya, loves to add a whole bird’s eye chilli!
- Gluten-Free Spaghetti Options: Easily make this gluten-free by using your favorite gluten-free spaghetti. There are some great options available now.
Serving Suggestions
This Spaghetti Aglio e Olio is delicious on its own, but here are a few ideas to make it a complete meal:
- Serve with a side of crusty bread for soaking up all that delicious sauce.
- Add a simple green salad with a light vinaigrette.
- Grilled chicken or shrimp would be a fantastic protein addition.
Storage Instructions
This is best enjoyed immediately, but if you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan with a splash of olive oil. It won’t be quite as good as fresh, but still tasty!
FAQs
Let’s answer some common questions:
- Is this recipe easily doubled or tripled? Absolutely! Just multiply the ingredients accordingly.
- What type of spaghetti works best for Aglio e Olio? Traditionally, spaghetti is used, but you can also use linguine or bucatini.
- Can I make this ahead of time? Not really. It’s best made fresh. The sauce can get a bit gummy if made ahead.
- What can I serve with Spaghetti Aglio e Olio to make it a complete meal? A side salad and some crusty bread are perfect!
- How do I adjust the spice level? Start with less chilli flakes and add more to taste. You can also add a pinch of cayenne pepper for extra heat.
Enjoy this simple, flavorful pasta dish! I hope it becomes a favorite in your kitchen too. Let me know in the comments if you try it and how it turns out!