- Heat oil in a pan over medium heat. Add cumin seeds and sauté until browned.
- Add frozen peas, salt, dried mango powder, garam masala, cayenne pepper, black pepper, and onion masala. Stir-fry for 2-3 minutes until peas are cooked and coated in spices.
- Transfer peas to a serving platter. Arrange sliced hard-boiled eggs on top.
- Garnish with cilantro and a sprinkle of paprika. Serve warm.
- Calories:250 kcal25%
- Energy:1046 kJ22%
- Protein:12 g28%
- Carbohydrates:30 mg40%
- Sugar:5 mg8%
- Salt:400 g25%
- Fat:10 g20%
Last Updated on 2 months by Neha Deshmukh
Spiced Peas with Eggs Recipe – Authentic Indian Matar Anda
Hey everyone! Today I’m sharing a super simple, yet incredibly flavorful dish that’s been a staple in my family for years – Matar Anda, or Spiced Peas with Eggs. It’s comfort food at its finest, packed with warming spices and a lovely little kick. Honestly, it’s one of those recipes I first made when I was just starting to experiment in the kitchen, and it always turns out delicious. It’s perfect for a quick weeknight dinner or a festive snack. Let’s get cooking!
Why You’ll Love This Recipe
This Matar Anda recipe is a winner for so many reasons. It’s ready in under 20 minutes, making it ideal when you’re short on time. The combination of sweet peas, flavorful spices, and protein-packed eggs is just divine. Plus, it’s a fantastic way to use up any leftover hard-boiled eggs! It’s a little taste of India that’s easy to recreate at home.
Ingredients
Here’s what you’ll need to make this delightful dish:
- 2 tablespoons oil
- 1 teaspoon cumin seeds
- 16 ounce (about 450g) frozen peas
- Salt to taste (about ½ – 1 teaspoon)
- Dried mango powder (amchur) to taste (about ½ – 1 teaspoon)
- Garam masala to taste (about ½ – 1 teaspoon)
- Cayenne pepper to taste (a pinch or more, depending on your spice preference)
- Black pepper to taste (about ¼ teaspoon)
- 1 cup onion masala
- 2 hard-boiled eggs, sliced
- Fresh cilantro, for garnish
- Paprika, for garnish
Ingredient Notes
Let’s talk about a few key ingredients to make sure you get the best flavor:
- Amchur – Dried Mango Powder: This is what gives the dish its signature tangy flavor! It’s a staple in North Indian cuisine. If you can’t find it, you can try substituting with a squeeze of lemon juice, but it won’t be quite the same.
- Garam Masala Blend: Garam masala isn’t a single spice, but a blend! Every family has their own version. You can find pre-made blends at most Indian grocery stores, or even make your own.
- Onion Masala – Regional Variations: This is where things get interesting! Onion masala is a fried onion paste, and the flavor varies depending on the region. Some are sweeter, some are spicier. You can find it pre-made, or easily make your own by slowly frying sliced onions until golden brown and then blending them into a paste.
Step-By-Step Instructions
Alright, let’s get cooking! It’s easier than you think.
- Heat the oil in a pan over medium heat. Once it’s shimmering, add the cumin seeds. Listen for them to sizzle and pop – that’s when you know they’re ready!
- Add the frozen peas, salt, dried mango powder, garam masala, cayenne pepper, black pepper, and onion masala to the pan.
- Stir-fry everything together for 2-3 minutes, until the peas are cooked through and nicely coated in all those wonderful spices. You want them heated through, but still slightly vibrant in color.
- Transfer the spiced peas to a serving platter.
- Arrange the sliced hard-boiled eggs on top of the peas.
- Garnish generously with fresh cilantro and a sprinkle of paprika for a pop of color.
- Serve warm and enjoy!
Expert Tips
Here are a few things I’ve learned over the years:
- Don’t overcrowd the pan! This will steam the peas instead of stir-frying them.
- Taste as you go! Adjust the spices to your liking.
- For extra flavor, you can add a pinch of turmeric powder along with the garam masala.
Variations
Want to switch things up? Here are a few ideas:
- Spice Level Adjustment: My family loves a good kick, but you can easily reduce the amount of cayenne pepper or omit it altogether for a milder flavor.
- Vegan Adaptation – using tofu scramble: Swap the eggs for a crumbled tofu scramble seasoned with turmeric and black salt (kala namak) for an eggy flavor.
- Gluten-Free Confirmation: This recipe is naturally gluten-free, but always double-check the ingredients in your garam masala and onion masala to ensure they haven’t been processed with any gluten-containing ingredients.
- Festival Adaptation – Holi snack: This is a popular snack during Holi! You can serve it in small bowls for easy snacking.
Serving Suggestions
Matar Anda is delicious on its own, but it also pairs well with:
- Warm roti or naan bread – perfect for scooping up all those flavorful peas!
- A side of raita (yogurt dip) to cool down the spice.
- A simple salad for a complete meal.
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan or microwave before serving. The eggs might become a little rubbery upon reheating, but it will still taste great!
FAQs
Let’s answer some common questions:
- What is Amchur and can I substitute it? Amchur is dried mango powder, adding a tangy flavor. Lemon juice is the closest substitute, but use sparingly.
- Can I use fresh peas instead of frozen? Absolutely! About 1 cup of shelled fresh peas works well. You might need to cook them for a minute or two longer.
- What type of oil is best for this recipe? I prefer using vegetable oil or sunflower oil, but you can also use mustard oil for a more authentic flavor.
- How can I adjust the spice level? Start with a small pinch of cayenne pepper and add more to taste.
- Is Onion Masala different from onion powder? Yes! Onion masala is a paste made from slowly fried onions, offering a deeper, sweeter flavor than onion powder.
Enjoy making this delicious Matar Anda! I hope it becomes a favorite in your home too. Let me know in the comments how it turns out for you!