- Heat ghee or oil in a pan over medium heat. Add sliced onions and sauté until golden brown.
- Add cloves, cinnamon, red chilies, and a torn bay leaf. Sauté for 2 minutes to release aromas.
- Stir in cubed tomatoes, cooked chana, and Kitchen King Masala. Cook for 3-4 minutes until tomatoes soften and the mixture thickens.
- Mix in cooked rice and salt. Gently combine until rice is evenly coated with spices.
- Garnish with fresh coriander leaves and serve hot with papad and cucumber raita.
- Calories:300 kcal25%
- Energy:1255 kJ22%
- Protein:11 g28%
- Carbohydrates:58 mg40%
- Sugar:3 mg8%
- Salt:800 g25%
- Fat:8 g20%
Last Updated on 2 months by Neha Deshmukh
Spicy Chana Rice Recipe – Authentic Indian One-Pot Flavor
Hey everyone! If you’re anything like me, you’re always on the lookout for a flavorful, comforting meal that doesn’t take all day to make. This Spicy Chana Rice is exactly that – a beautiful blend of aromatic spices, hearty chickpeas, and fluffy rice, all cooked together in one pot. I first stumbled upon a version of this when visiting my aunt in Delhi, and I’ve been tweaking it ever since to make it just perfect. It’s become a real family favorite, and I’m so excited to share it with you!
Why You’ll Love This Recipe
This Chana Rice isn’t just delicious; it’s incredibly practical. It’s a complete meal in itself, packed with protein and carbs, and it’s perfect for a weeknight dinner or a simple lunch. Plus, the flavors are just incredible – warm, spicy, and deeply satisfying. It’s a fantastic way to experience authentic Indian flavors without spending hours in the kitchen.
Ingredients
Here’s what you’ll need to create this magic:
- 2 cups cooked rice
- ½ cup chana (chickpeas), soaked and pressure cooked
- 1 large onion, sliced
- 1 tomato, cubed
- 1 cinnamon piece (about 2 inches)
- 3-4 cloves
- 1 bay leaf, torn
- 2-3 dry red chillies, halved
- 1 tbsp ghee or oil
- 2 tsp salt (or to taste)
- 1 small bunch fresh coriander (cilantro) leaves
- 1 tsp Kitchen King Masala (or any garam masala)
Ingredient Notes
Let’s talk ingredients! A few things can really elevate this dish:
- Kitchen King Masala: This is a North Indian spice blend that’s a little different from your standard garam masala. It has a unique, slightly tangy flavor that really shines here. If you can find it, definitely use it! If not, garam masala is a perfectly good substitute, but try to find a good quality one.
- Rice Choices: Basmati rice is my go-to for its lovely fragrance and fluffy texture. But you can also use jeera rice (cumin rice) for an extra layer of flavor, or even leftover rice – just make sure it’s not overly sticky.
- Ghee vs. Oil: Ghee adds a beautiful richness and nutty flavor, which I highly recommend. However, vegetable oil works just fine if you prefer.
- Chana (Chickpeas): Soaking the chana overnight (or for at least 6-8 hours) is key to getting them tender. Then, pressure cooking them ensures they’re perfectly cooked and creamy. You’ll need about 1 cup of dried chana to yield ½ cup cooked.
Step-By-Step Instructions
Alright, let’s get cooking!
- Heat the ghee or oil in a pan over medium heat. Add the sliced onions and sauté until they turn a beautiful golden brown. This is where patience pays off – don’t rush this step!
- Add the cloves, cinnamon, red chillies, and torn bay leaf. Sauté for about 2 minutes, until you can really smell the spices releasing their aromas. It’s heavenly!
- Stir in the cubed tomatoes and cooked chana. Add the Kitchen King Masala and salt. Cook for 3-4 minutes, until the tomatoes soften and the mixture starts to thicken.
- Now, gently mix in the cooked rice. Make sure everything is evenly coated with the spice mixture.
- Garnish with a generous sprinkle of fresh coriander leaves. Serve hot with papad and a cooling cucumber raita.
Expert Tips
Want to take your Chana Rice to the next level? Here are a few tips:
- Golden Brown Onions: The key to amazing flavor is perfectly browned onions. Keep the heat at medium and stir frequently to prevent burning.
- Spice Adjustment: Feel free to adjust the number of red chillies to control the spice level.
- Gentle Mixing: Be gentle when mixing in the rice. You don’t want to break the grains.
Variations
This recipe is super versatile! Here are a few ways to customize it:
- Vegan Adaptation: Simply substitute the ghee with vegetable oil.
- Gluten-Free Adaptation: This recipe is naturally gluten-free!
- Spice Level Adjustment:
- Mild: Reduce the red chillies to 1 or omit them altogether.
- Medium: Use 2-3 red chillies.
- Hot: Add an extra red chilli or a pinch of cayenne pepper.
- Festival Adaptation: This dish is often served during festivals like Navratri or Diwali. You can add a handful of chopped vegetables like peas or carrots for extra color and nutrition.
Serving Suggestions
This Chana Rice is fantastic on its own, but it’s even better with some accompaniments! I love serving it with:
- Papad (crispy lentil wafers)
- Cucumber Raita (yogurt dip)
- A side of mango pickle
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
FAQs
Let’s answer some common questions:
1. What type of rice works best in this recipe?
Basmati rice is my favorite, but jeera rice or even leftover rice will work!
2. Can I use store-bought chana instead of cooking it myself?
Yes, absolutely! Just make sure it’s well-drained and rinsed.
3. What is Kitchen King Masala, and can I substitute it with something else?
It’s a North Indian spice blend with a unique tangy flavor. Garam masala is a good substitute.
4. How can I make this dish less spicy?
Reduce the number of red chillies or omit them altogether.
5. Can this be made in an Instant Pot or pressure cooker for a quicker meal?
Yes! You can sauté the onions and spices in the Instant Pot, then add the tomatoes, chana, rice, and water. Pressure cook for 5-7 minutes, then release the pressure naturally.
6. What is the best way to reheat leftover Chana Rice?
Microwave it with a splash of water, or gently reheat it in a pan on the stovetop.
Enjoy! I hope this Spicy Chana Rice brings as much joy to your table as it does to mine. Let me know in the comments how it turns out for you!