Spinach Paneer Sandwich Recipe – Easy Indian Toast

Last Updated on 4 months by Neha Deshmukh

Spinach Paneer Sandwich Recipe – Easy Indian Toast

Hey everyone! If you’re anything like me, you’re always on the lookout for quick, tasty breakfasts or snacks. And honestly, this Spinach Paneer Sandwich has been a total lifesaver in my kitchen. It’s a little slice of Indian flavor tucked between two slices of toast – seriously, what’s not to love? I first made this when I was craving something comforting and quick, and it’s been a family favorite ever since. Let’s get into it!

Why You’ll Love This Recipe

This isn’t just another sandwich. It’s a delightful blend of fresh spinach, creamy paneer, and warming Indian spices. It’s super easy to make, ready in under 15 minutes, and perfect for busy mornings or a satisfying afternoon snack. Plus, it’s a fantastic way to sneak in some extra greens! It’s a comforting taste of home, even when you’re short on time.

Ingredients

Here’s what you’ll need to whip up this deliciousness:

• ½ tbsp cooking oil
• 4 cloves crushed garlic
• ¼ cup chopped onion
• 2 cups blanched chopped spinach (about 150g)
• 4 tbsp grated paneer (about 60g)
• To taste black pepper powder
• To taste salt
• Small pinch garam masala powder
• ¼ tsp jaggery or sugar (optional)
• As needed brown bread slices

Ingredient Notes

Let’s talk ingredients! A few little things can make a big difference.

• Paneer: You can use fresh paneer (homemade is best, of course!) or store-bought. If using store-bought, make sure it’s not too dry. A quick soak in warm water can help soften it up.
• Spinach Blanching: Blanching the spinach is key! It helps reduce the oxalic acid, making it easier to digest. Simply drop the spinach leaves into boiling water for 30-60 seconds, then immediately transfer to ice water. This keeps them bright green and tender.
• Jaggery vs. Sugar: Traditionally, jaggery (gur) is used in Indian cooking for its unique molasses-like flavor. But if you don’t have it, sugar works just fine! It just adds a touch of sweetness to balance the spices. My grandmother always used jaggery, saying it had a special warmth.
• Bread: Brown bread adds a nice nutty flavor, but any bread you like will work!

Step-By-Step Instructions

Alright, let’s get cooking!

1. Heat the oil in a pan over medium heat. Add the crushed garlic and sauté for about 30 seconds, until fragrant. Don’t let it burn!
2. Stir in the chopped onions and cook until they become translucent – usually around 3-5 minutes.
3. Add the blanched spinach and sauté for 1-2 minutes. It should wilt down nicely.
4. Now for the magic! Season with black pepper, garam masala, jaggery (if using), and salt. Mix everything well and remove from the heat.
5. Lightly toast the brown bread slices on one side.
6. Spread the grated paneer on the untoasted side of one slice. Top with the spinach mixture, and cover with another bread slice.
7. Toast the sandwich until golden brown on both sides. A little butter in the pan adds extra deliciousness!
8. Slice and serve warm.

Expert Tips

• Don’t overcrowd the pan: When sautéing the spinach, work in batches if necessary to ensure it cooks evenly.
• Taste as you go: Adjust the spices to your liking. Everyone’s palate is different!
• Press the sandwich: Gently pressing down on the sandwich while toasting helps it cook evenly and meld the flavors together.

Variations

This sandwich is a blank canvas for your creativity!

• Vegan Adaptation: Swap the paneer for crumbled tofu or mashed chickpeas.
• Gluten-Free Adaptation: Use your favorite gluten-free bread. There are some really good options available now!
• Spice Level Adjustment: Add a pinch of red chili powder or a finely chopped green chili for a spicier kick. My friend loves adding a dash of cayenne pepper!
• Quick Breakfast Variation: Skip the toasting and enjoy the spinach-paneer filling on a simple slice of bread for a super-fast breakfast.
• Festival/Snack Adaptations: Add a sprinkle of chaat masala to the spinach filling for a tangy, street-food vibe. Perfect for Diwali or any festive gathering!

Serving Suggestions

This sandwich is fantastic on its own, but here are a few ideas to complete the meal:

• A side of yogurt (dahi) for a cooling contrast.
• A cup of masala chai for the ultimate Indian breakfast experience.
• A simple salad with a lemon vinaigrette.

Storage Instructions

Leftover spinach filling can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently before using. The assembled sandwich is best enjoyed fresh, but can be stored for a short time if needed.

FAQs

Let’s answer some common questions!

Is this sandwich suitable for kids?

Absolutely! You can adjust the spice level to make it kid-friendly. My little one loves it with just a little salt and pepper.

Can I make the spinach filling ahead of time?

Yes, definitely! Making the filling ahead of time saves you precious minutes in the morning.

What type of bread works best for this sandwich?

Brown bread is my go-to, but whole wheat, multigrain, or even white bread will work.

Can I add other vegetables to the spinach filling?

Definitely! Chopped tomatoes, peas, or even grated carrots would be delicious additions.

What is jaggery and can I skip it?

Jaggery is an unrefined sugar made from sugarcane juice. It has a unique flavor. You can absolutely skip it if you don’t have it, and use sugar instead!

Enjoy! I hope you love this Spinach Paneer Sandwich as much as my family does. Let me know in the comments how it turns out for you!