Sugarcane Juice Recipe – Authentic Indian Summer Drink with Ginger & Lemon

Neha DeshmukhRecipe Author
Ingredients
2
Person(s)
  • 4 count
    sugarcane pieces
  • 0.5 count
    lemon
  • 0.5 inch
    ginger
  • 0.25 cup
    water
Directions
  • Peel sugarcane and cut into small pieces, removing the thick outer skin.
  • Add the peeled sugarcane pieces, ginger, lemon juice, and water to a blender.
  • Blend for 2-3 minutes until smooth.
  • Strain the mixture through a fine-mesh sieve or cheesecloth to extract the juice.
  • Serve chilled with ice cubes.
Nutritions
  • Calories:
    4 kcal
    25%
  • Energy:
    16 kJ
    22%
  • Protein:
    1 g
    28%
  • Carbohydrates:
    1 mg
    40%
  • Sugar:
    1 mg
    8%
  • Salt:
    2 g
    25%
  • Fat:
    1 g
    20%

Last Updated on 2 months by Neha Deshmukh

Sugarcane Juice Recipe – Authentic Indian Summer Drink with Ginger & Lemon

Okay, let’s be real. Is there anything that screams “Indian summer” quite like a tall glass of chilled sugarcane juice? It instantly transports me back to childhood summers spent at my Nana’s place, and honestly, I’ve been trying to recreate that magic ever since! This recipe is super simple, incredibly refreshing, and the perfect way to beat the heat. Plus, a little ginger and lemon just take it to another level.

Why You’ll Love This Recipe

This sugarcane juice isn’t just delicious; it’s a little slice of nostalgia. It’s naturally sweet, unbelievably hydrating, and packed with goodness. Forget those sugary sodas – this is the real deal! It comes together in under 10 minutes, making it perfect for a quick refreshment or when you have guests over. Trust me, once you try homemade sugarcane juice, you’ll never go back to the store-bought stuff.

Ingredients

Here’s what you’ll need to make this amazing sugarcane juice:

  • 4-5 sugarcane pieces
  • 0.5 inch ginger
  • 0.25 cup water (about 60ml)
  • 0.5 of one lemon

Ingredient Notes

Let’s talk ingredients! Sugarcane itself is wonderfully sweet – it’s where sugar comes from, after all! But it’s a natural sweetness, different from refined sugar.

Fresh ginger is key here. It adds a lovely zing and helps with digestion. I always prefer using fresh ginger over powdered, the flavour is just so much brighter.

Lemon juice balances the sweetness beautifully. Depending on where you are in India, you’ll find people use different types of lemons – from the tart nimbu to the sweeter kagzi limbu. Feel free to experiment!

And most importantly, use fresh sugarcane! It really makes all the difference. You want pieces that feel heavy for their size and look vibrant green.

Step-By-Step Instructions

Alright, let’s get juicing!

  1. First, cut your sugarcane into smaller, manageable pieces. Then, carefully remove the thick outer skin. It can be a little tough, so take your time.
  2. Now, pop those peeled sugarcane pieces into your blender. Add the roughly chopped ginger, squeeze in the juice of half a lemon, and pour in the water.
  3. Blend everything together for about 3 minutes, or until it’s completely smooth. You might need to stop and scrape down the sides a couple of times.
  4. This is important: strain the mixture through a fine-mesh sieve. This will give you a lovely, clear juice, free from any fibrous bits.
  5. Finally, pour into glasses filled with ice cubes and enjoy immediately! Seriously, don’t wait – it’s best when it’s super chilled.

Expert Tips

Want to make the perfect sugarcane juice? Here are a few things I’ve learned over the years:

  • Choosing Sugarcane: Look for sugarcane that feels heavy and has a vibrant green colour. Avoid pieces that look dry or have brown spots.
  • Consistency is Key: If your juice is too thick, add a little more water, a tablespoon at a time, until you reach your desired consistency.
  • Preventing Oxidation: Sugarcane juice can oxidize and turn brown pretty quickly. Adding lemon juice helps slow this down, but it’s best to drink it right away!

Variations

This recipe is a great base – feel free to get creative!

  • Spice Level: My friend, Priya, loves adding a tiny piece of green chili to her sugarcane juice for a little kick. It’s surprisingly good!
  • Festival Adaptations: During Lohri and Makar Sankranti, we often serve sugarcane juice with a sprinkle of cardamom powder. It’s a lovely tradition.
  • Health Variations: For an extra health boost, try adding a handful of fresh mint or tulsi (holy basil) leaves to the blender. It adds a refreshing flavour and is great for digestion.

Serving Suggestions

Sugarcane juice is fantastic on its own, but here are a few ideas to elevate your experience:

  • Serve with a sprinkle of chaat masala for a tangy twist.
  • Garnish with a slice of lemon or a sprig of mint.
  • Pair it with spicy Indian snacks like samosas or pakoras.

Storage Instructions

Honestly, sugarcane juice is best enjoyed immediately. However, if you absolutely have leftovers, you can store it in an airtight container in the refrigerator for up to 24 hours. Be aware that it may lose some of its freshness and colour.

FAQs

Let’s answer some common questions:

  • Is sugarcane juice good for diabetics? While sugarcane juice is naturally sweet, it has a relatively low glycemic index. However, diabetics should consume it in moderation and consult with their doctor.
  • Can I make sugarcane juice ahead of time? It’s best to make it fresh, but you can store it for up to 24 hours in the fridge. The flavour and colour will degrade over time.
  • What are the health benefits of sugarcane juice? Sugarcane juice is a good source of antioxidants, electrolytes, and energy. It’s also known to aid digestion and boost immunity.
  • How do I know if my sugarcane is fresh? Fresh sugarcane will feel heavy for its size and have a vibrant green colour.
  • Can I use a juicer instead of a blender? Absolutely! A juicer will extract the juice more efficiently and give you a clearer result. If you have one, go for it!
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