- Peel the sugarcane by running a sharp knife along its length to remove the outer skin. Cut it into 3 smaller pieces for easier handling.
- Chop the peeled sugarcane into medium-sized chunks.
- Add sugarcane pieces, ginger, lime juice, and cold water into a blender. Blend on high speed for 2-3 minutes until fully mashed.
- Strain the mixture through a fine-mesh sieve into a jar. Squeeze out excess liquid from the pulp.
- Taste the juice and add sugar if needed (depending on the sugarcane's sweetness).
- Serve chilled for a refreshing experience.
- Calories:110 kcal25%
- Energy:460 kJ22%
- Protein:g28%
- Carbohydrates:27 mg40%
- Sugar:25 mg8%
- Salt:5 g25%
- Fat:g20%
Last Updated on 4 months by Neha Deshmukh
Sugarcane Juice Recipe – Ginger & Lime Refreshment
Introduction
There’s just something about the heat that makes you crave a truly refreshing drink, right? Growing up, summers in India weren’t complete without my Nana (grandfather) bringing home a bundle of sugarcane. The sweet, cool juice was the treat. This sugarcane juice recipe with a zing of ginger and lime is my attempt to recreate that childhood magic. It’s unbelievably easy to make and perfect for beating the heat!
Why You’ll Love This Recipe
This isn’t just a drink; it’s a little slice of summer nostalgia. It’s naturally sweet, incredibly hydrating, and that little kick of ginger and lime just elevates everything. Plus, it’s ready in under 15 minutes – perfect when you need a quick and delicious escape from the heat. Honestly, once you try homemade sugarcane juice, you’ll never go back to store-bought!
Ingredients
Here’s what you’ll need to make this refreshing delight:
- 1 foot-long sugarcane piece
- 1 small ginger piece (about 1 inch)
- 1 small lime
- Cold water, as required
- Sugar, as required (optional)
Ingredient Notes
Let’s talk ingredients! Sugarcane itself is wonderfully sweet, so you might not even need added sugar. The sweetness really depends on the sugarcane you get. Fresh ginger is key here – it adds a lovely warmth and digestive benefit.
And limes? Well, in some parts of India, people prefer lemons, or even a mix of both! Feel free to experiment and find what you like best. I usually use a regular lime, but sometimes I’ll throw in a little bit of lemon juice for extra zing.
Step-By-Step Instructions
Alright, let’s get juicing!
- First, you’ll want to peel the sugarcane. Use a sharp knife to carefully run along the edges, removing the outer skin. It can be a little tough, so take your time.
- Once peeled, cut the sugarcane into 3 smaller pieces. This makes it much easier to handle in the blender.
- Now, chop those sugarcane pieces into medium-sized chunks.
- Add the sugarcane chunks, peeled ginger, juice of the lime, and about a cup of cold water to your blender.
- Blend on high speed for 2-3 minutes, until everything is really well mashed. You want to extract as much juice as possible!
- Time to strain! Pour the mixture through a sieve into a jar. Really squeeze the pulp to get every last drop of juice.
- Give it a taste! If your sugarcane wasn’t super sweet, you can add a little sugar now, to your liking.
- Serve chilled and enjoy immediately!
Expert Tips
- Sharp Knife is Key: A sharp knife makes peeling the sugarcane so much easier and safer.
- Don’t Skip the Strain: Straining is important for a smooth, enjoyable juice. No one wants chewy bits!
- Chill Everything: Using cold water and chilling the juice afterward makes a huge difference.
Variations
- Spice Level – Adjust Ginger: My friend, Priya, loves a really spicy kick, so she adds a much larger piece of ginger. Feel free to adjust the amount to your preference.
- Sweetness Level – Adjust Sugar: As I mentioned, sugarcane varies in sweetness. Start with a little sugar and add more to taste. I sometimes use a touch of jaggery instead of sugar for a more traditional flavour.
- Festival Adaptations – Summer Coolant: During peak summer, my family likes to freeze some of the sugarcane juice into ice cubes. They’re perfect for adding to other drinks or just enjoying on their own!
Serving Suggestions
This sugarcane juice is fantastic on its own, but it’s also lovely with a sprinkle of roasted cumin powder on the glass rim. It’s a popular street-side presentation in many parts of India! You can also serve it alongside a light snack like chivda (a savory Indian snack mix).
Storage Instructions
Sugarcane juice is best enjoyed fresh! However, you can store it in an airtight container in the refrigerator for up to 24 hours. It might lose a little of its freshness, but it will still be delicious.
FAQs
- Is sugarcane juice good for diabetics? While sugarcane juice is incredibly refreshing, it has a high sugar content. People with diabetes should consume it in moderation and consult with their doctor.
- Can I use a juicer instead of a blender? Absolutely! A juicer will extract the juice more efficiently, but a blender works perfectly well too.
- How do I know if my sugarcane is ripe? Ripe sugarcane will feel heavy for its size and have a slightly yellowish hue. It should also snap easily when bent.
- What are the health benefits of sugarcane juice? Sugarcane juice is a good source of antioxidants, electrolytes, and energy. It’s also believed to aid digestion.
- Can I add other fruits to sugarcane juice? Definitely! Pineapple, pomegranate, and even a little bit of orange juice are all delicious additions.
Neha Deshmukh
Neha holds a B.A. in History with a focus on Indian and world history, including ancient, medieval, and modern periods. At RecipesOfIndia.org — the world’s largest database of Indian recipes — she combines her love for food and history by exploring how India’s past has shaped its culinary traditions.