Sweet Potato & Pea Veggie Sausage Recipe – Indian-Spiced Hot Dogs

Neha DeshmukhRecipe Author
Ingredients
4
Person(s)
  • 3.25 tablespoon
    oil
  • 1 teaspoon
    mustard seeds
  • 1 count
    green chili, chopped
  • 1 count
    onion, chopped
  • 1 tablespoon
    ginger, chopped
  • 1 tablespoon
    garlic, chopped
  • 0.5 cup
    green peas
  • 0.75 cup
    cabbage, chopped
  • 0.75 cup
    sweet potato, boiled peeled and mashed
  • 1 teaspoon
    red chili powder
  • 0.5 teaspoon
    garam masala powder
  • count
    salt
  • 0.25 cup
    cornflour
  • 4 count
    hot dog buns (gluten-free optional)
  • count
    tomato ketchup
  • count
    tomato slices
  • count
    onion slices
  • count
    cucumber slices
  • count
    chaat masala
  • count
    lemon wedges
Directions
  • Heat 3 tablespoons of oil in a pan over medium heat.
  • Add mustard seeds and let them sizzle for 30 seconds.
  • Stir in chopped ginger, garlic, and onions. Sauté for 3-4 minutes until onions soften.
  • Add green peas and cabbage. Cook for 5-7 minutes until vegetables are tender.
  • Mix in mashed sweet potatoes until well combined.
  • Season with red chili powder, garam masala, and salt. Cook for 3 minutes.
  • Add cornflour and stir until the mixture forms a cohesive dough. Let it cool.
  • Divide the dough into 4 equal portions. Roll each into a sausage shape.
  • Heat a grill or pan with 1 teaspoon of oil. Cook sausages for 4-5 minutes on all sides until golden brown.
  • Toast hot dog buns and layer with lettuce, sausage, tomato, cucumber, and onion slices.
  • Drizzle with tomato ketchup and mustard sauce. Sprinkle chaat masala and lemon juice before serving.
Nutritions
  • Calories:
    165 kcal
    25%
  • Energy:
    690 kJ
    22%
  • Protein:
    8 g
    28%
  • Carbohydrates:
    60 mg
    40%
  • Sugar:
    15 mg
    8%
  • Salt:
    600 g
    25%
  • Fat:
    25 g
    20%

Last Updated on 2 months by Neha Deshmukh

Sweet Potato & Pea Veggie Sausage Recipe – Indian-Spiced Hot Dogs

Hey everyone! I’m so excited to share this recipe with you. It’s a fun fusion dish – Indian flavors meet the classic hot dog! I first made these for a casual get-together with friends, and they were a huge hit. They’re surprisingly easy to make, packed with veggies, and bursting with that warm, comforting Indian spice blend we all love. Get ready for a flavor explosion!

Why You’ll Love This Recipe

These aren’t your average veggie sausages. We’re taking the goodness of sweet potato and peas, giving them a vibrant Indian makeover, and then serving them up hot dog style. Seriously, who doesn’t love a good hot dog? This recipe is:

  • Flavorful: The garam masala and mustard seeds create a truly unique and delicious taste.
  • Healthy: Packed with veggies, these are a much healthier alternative to traditional sausages.
  • Fun & Unique: A brilliant way to spice up your usual mealtime routine.
  • Customizable: Easily adapted to suit your spice preference and dietary needs.

Ingredients

Here’s what you’ll need to make these Indian-spiced veggie sausages:

  • 3 tablespoons + 1 teaspoon oil
  • 1 teaspoon mustard seeds
  • 1 green chili, chopped (adjust to your spice level!)
  • 1 onion, chopped
  • 1 tablespoon ginger, chopped
  • 1 tablespoon garlic, chopped
  • ½ cup green peas
  • ¾ cup cabbage, chopped
  • ¾ cup sweet potato, boiled, peeled and mashed (about 1 medium sweet potato)
  • 1 teaspoon red chili powder
  • ½ teaspoon garam masala powder
  • Salt to taste
  • ¼ cup cornflour (cornstarch)
  • 4 hot dog buns (gluten-free optional)
  • Tomato ketchup
  • Tomato slices
  • Onion slices
  • Cucumber slices
  • Chaat masala
  • Lemon wedges

Ingredient Notes

Let’s talk about a few key ingredients to make sure you get the best results:

  • Garam Masala: This is the heart of the Indian flavor! Don’t skimp on quality here. Every brand has a slightly different blend, so feel free to use your favorite.
  • Mustard Seeds: These little guys add a lovely pop and subtle heat. Black mustard seeds are traditional, but yellow work too.
  • Sweet Potato & Pea Combination: Trust me on this one! The sweetness of the potato balances beautifully with the fresh, slightly sweet peas. It’s a surprisingly perfect pairing.
  • Cornflour (Cornstarch): This helps bind the mixture together. You can also use rice flour if you prefer.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. Heat 3 tablespoons of oil in a pan over medium heat. Once hot, add the mustard seeds and let them sizzle for about 30 seconds – you’ll know they’re ready when they start to pop!
  2. Stir in the chopped ginger, garlic, and onions. Sauté for 3-4 minutes, until the onions soften and turn translucent. Add the chopped green chili now if you’re using it.
  3. Add the green peas and chopped cabbage. Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender-crisp.
  4. Now, mix in the mashed sweet potato until everything is well combined. It should start to look like a colorful, flavorful mash.
  5. Season with red chili powder, garam masala, and salt. Cook for another 3 minutes, stirring constantly, to let the spices bloom.
  6. Sprinkle in the cornflour and stir vigorously until the mixture forms a cohesive dough. It might take a minute or two to come together. Let it cool slightly – it’s easier to handle when it’s not piping hot.
  7. Divide the dough into 4 equal portions. Roll each portion between your palms to form a sausage shape.
  8. Heat a grill or pan with 1 teaspoon of oil. Cook the veggie sausages for 4-5 minutes on all sides, until they’re golden brown and slightly crispy.
  9. While the sausages are cooking, toast your hot dog buns.
  10. Layer the toasted buns with lettuce, a veggie sausage, tomato, cucumber, and onion slices.
  11. Drizzle generously with tomato ketchup and mustard sauce. Finally, sprinkle with chaat masala and a squeeze of lemon juice. Serve immediately and enjoy!

Expert Tips

  • Don’t overcrowd the pan when cooking the sausages. Work in batches if necessary to ensure they get nicely browned.
  • For a firmer sausage, chill the dough for 30 minutes before rolling.
  • Taste as you go! Adjust the salt and chili powder to your liking.

Variations

Let’s get creative!

  • Vegan Adaptation: Use vegan hot dog buns and double-check that your ketchup and mustard are vegan-friendly. So easy!
  • Gluten-Free Adaptation: Simply use gluten-free hot dog buns.
  • Spice Level: If you like things extra spicy, add more red chili powder or a pinch of cayenne pepper. My friend, Priya, loves to add a finely chopped Serrano pepper too!
  • Festival Adaptation: These are so fun for parties! Serve them as a unique snack at Holi or Diwali gatherings. You could even add a sprinkle of sev (crispy chickpea noodles) for extra crunch.

Serving Suggestions

These Indian-spiced hot dogs are fantastic on their own, but here are a few ideas to complete the meal:

  • A side of crispy potato wedges or fries.
  • A refreshing cucumber raita (yogurt dip).
  • A simple green salad.

Storage Instructions

  • Leftover Sausage Mixture: You can store the uncooked sausage mixture in the fridge for up to 24 hours.
  • Cooked Sausages: Store cooked sausages in an airtight container in the fridge for up to 3 days. Reheat in a pan or microwave.

FAQs

Let’s answer some common questions:

  • Can I make the veggie sausage dough ahead of time? Absolutely! You can prepare the dough up to a day in advance and store it in the fridge.
  • What is the best way to boil and mash the sweet potatoes? I prefer steaming them – it preserves more nutrients. But boiling works too! Just make sure they’re fork-tender before mashing.
  • Can I use frozen peas and cabbage in this recipe? Yes, you can! Just thaw them slightly before adding them to the pan.
  • What other vegetables can I add to the veggie sausage mixture? Feel free to experiment! Grated carrots, finely chopped spinach, or even some cooked lentils would be delicious additions.
  • Is Chaat Masala essential for the flavor profile? While you can skip it, chaat masala adds a lovely tangy and savory flavor that really elevates the dish. I highly recommend using it if you can!

Enjoy making (and eating!) these delicious Indian-spiced veggie sausages. Let me know what you think in the comments below!

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