Sweet Potato Roti Recipe – Easy Indian Flatbread with Wheat Flour

Neha DeshmukhRecipe Author
Ingredients
6
Person(s)
  • 2 count
    sweet potatoes
  • 1 cup
    wheat flour
  • 0.5 tsp
    cumin seeds
  • 0.5 tsp
    ajwain
  • 1 tsp
    red chili powder
  • 0.5 tsp
    garam masala
  • 1 tsp
    kasoori methi
  • 1 tbsp
    fresh coriander leaves
  • 1 count
    salt
  • 1 count
    ghee
Directions
  • Pressure cook sweet potatoes for 2-3 whistles until soft. Peel and mash thoroughly.
  • Combine mashed sweet potatoes with wheat flour, cumin, ajwain, chili powder, garam masala, kasoori methi, coriander, and salt in a mixing bowl.
  • Knead into a smooth dough using minimal water. Rest for 5-10 minutes.
  • Divide dough into equal portions. Roll each portion into 6-7 inch circles using dry flour for dusting.
  • Cook on a hot tawa over medium heat until golden brown spots appear on both sides.
  • Apply ghee while cooking for enhanced flavor and a soft texture.
  • Serve immediately with raita or pickle.
Nutritions
  • Calories:
    180 kcal
    25%
  • Energy:
    753 kJ
    22%
  • Protein:
    4 g
    28%
  • Carbohydrates:
    32 mg
    40%
  • Sugar:
    5 mg
    8%
  • Salt:
    75 g
    25%
  • Fat:
    4 g
    20%

Last Updated on 2 months by Neha Deshmukh

Sweet Potato Roti Recipe – Easy Indian Flatbread With Wheat Flour

Hey everyone! I’m so excited to share this recipe with you – Sweet Potato Roti! It’s a delightful twist on a classic Indian flatbread, and honestly, it’s become a regular in my kitchen. I first made this when I was looking for ways to sneak more veggies into my family’s diet, and it was a huge hit! It’s surprisingly easy to make, and the subtle sweetness of the sweet potato pairs beautifully with the warm spices. Let’s get cooking!

Why You’ll Love This Recipe

This Sweet Potato Roti is more than just a tasty meal; it’s a little bundle of goodness. It’s a fantastic way to enjoy the health benefits of sweet potatoes in a completely new way. Plus, it’s a relatively quick and easy recipe, perfect for a weeknight dinner or a weekend brunch. You’ll love how soft and flavorful these rotis are – and the vibrant orange color is just so appealing!

Ingredients

Here’s what you’ll need to make these delicious Sweet Potato Rotis:

  • 2 medium sweet potatoes
  • 1 cup wheat flour (atta) – about 120g
  • ½ tsp cumin seeds
  • ½ tsp ajwain (carom seeds)
  • 1 tsp red chili powder
  • ½ tsp garam masala
  • 1 tsp kasoori methi (dried fenugreek leaves)
  • 1 tbsp fresh coriander leaves, chopped
  • Salt to taste
  • Ghee for cooking

Ingredient Notes

Let’s talk ingredients! A few little tips can make all the difference.

Sweet Potatoes: Choosing the Right Variety

Any sweet potato will work, but I prefer the orange-fleshed varieties like Beauregard or Garnet. They have a naturally sweeter flavor and a beautiful color. About 300-350g of sweet potato is perfect.

Wheat Flour: Whole Wheat vs. All-Purpose

I always use whole wheat flour (atta) for a more rustic and nutritious roti. You can use all-purpose flour if that’s what you have, but the texture will be slightly different.

Spices: The Significance of Cumin and Ajwain

Cumin and ajwain are staples in Indian cooking. Cumin adds a warm, earthy flavor, while ajwain offers a slightly peppery and digestive benefit. Don’t skip them if you can!

Kasoori Methi: A Unique Flavor Profile

Kasoori methi (dried fenugreek leaves) adds a unique, slightly bitter, and wonderfully aromatic flavor. Crush it between your palms before adding it to release its fragrance.

Ghee: Traditional vs. Alternatives

Ghee is traditional and adds a lovely richness. But if you prefer, you can use oil (vegetable, canola, or coconut oil) instead. Just know that ghee really elevates the flavor!

Step-By-Step Instructions

Alright, let’s get to the fun part – making the rotis!

  1. First, pressure cook the sweet potatoes for about 2 whistles until they’re wonderfully soft. Once cooled enough to handle, peel them and mash them thoroughly. No lumps allowed!
  2. In a mixing bowl, combine the mashed sweet potatoes with the wheat flour, cumin seeds, ajwain, chili powder, garam masala, kasoori methi, coriander, and salt.
  3. Now, the kneading begins! Gradually add a little water at a time and knead everything together into a smooth, pliable dough. Remember, we want minimal water – you don’t want a sticky dough.
  4. Let the dough rest for about 5 minutes. This allows the gluten to relax, making the rotis softer.
  5. Divide the dough into equal portions (about 6-7 pieces). Roll each portion into a 6-7″ circle using a little dry flour for dusting to prevent sticking.
  6. Heat a tawa (flat griddle) over medium heat. Cook each roti on the hot tawa until you see golden brown spots appearing on both sides.
  7. While cooking, apply a little ghee to each roti. This adds flavor and keeps them soft and pliable.
  8. Serve immediately with your favorite side dish!

Expert Tips

  • Don’t over-knead the dough. A soft, smooth dough is what we’re aiming for.
  • If the dough is too sticky, add a little more flour. If it’s too dry, add a tiny bit of water.
  • Cook the rotis on medium heat to ensure they cook through without burning.

Variations

I love experimenting with this recipe! Here are a few ideas:

Vegan Adaptation

Simply substitute the ghee with your favorite plant-based oil, like coconut oil or avocado oil.

Gluten-Free Adaptation (Using Alternative Flours)

Use a gluten-free flour blend designed for roti making. You might need to adjust the amount of water slightly. My friend, Priya, swears by a mix of rice flour and potato starch!

Spice Level Adjustment

Adjust the amount of chili powder to your liking. If you prefer a milder flavor, reduce it to ½ tsp or omit it altogether.

Festival Adaptations (Navratri/Fasting Friendly)

During Navratri or fasting periods, you can skip the wheat flour and use singhara (water chestnut) flour or kuttu (buckwheat) flour for a vrat-friendly version.

Serving Suggestions

These Sweet Potato Rotis are incredibly versatile! They’re fantastic with:

  • Raita (yogurt dip)
  • Pickle (mango pickle is a classic!)
  • Dal (lentil soup)
  • Vegetable curry
  • Simply a dollop of yogurt

Storage Instructions

These rotis are best enjoyed fresh, but you can store leftovers in an airtight container for up to 2 days. Reheat them on a tawa or in a microwave, but they won’t be as soft as when they’re freshly made.

FAQs

Let’s answer some common questions!

What is the best way to mash the sweet potatoes for this roti?

A potato masher works great! You can also use a fork, but it will take a little more effort. Make sure there are no lumps for a smooth dough.

Can I make the dough ahead of time? If so, how should I store it?

Yes, you can! Wrap the dough tightly in plastic wrap and store it in the refrigerator for up to 24 hours. Bring it back to room temperature before rolling.

What can I substitute for ghee?

You can use any cooking oil you prefer – vegetable, canola, or coconut oil all work well.

How can I achieve a softer roti texture?

Resting the dough is key! Also, adding a little ghee while cooking helps keep them soft.

Is ajwain essential for this recipe, or can I omit it?

While ajwain adds a lovely flavor and digestive benefit, you can omit it if you don’t have it. The roti will still be delicious!

What side dishes pair best with Sweet Potato Roti?

Honestly, so many! Dal, vegetable curries, raita, or even just a simple yogurt dip are all fantastic choices.

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