Tamarind Rasam Recipe – Authentic South Indian Tomato Soup

Neha DeshmukhRecipe Author
Ingredients
4
Person(s)
  • 0.5 tbsp
    Seedless Tamarind
  • 1 count
    Tomato
  • 3 tbsp
    Coriander leaves
  • 1.5 cup
    Water
  • count
    Salt
  • 8 cloves
    Garlic
  • 0.5 tbsp
    Pepper
  • 3 count
    Dry red chillies
  • 0.5 tbsp
    Cumin Seeds
  • 1 tsp
    Mustard Seeds
  • 10 leaves
    Curry Leaves
  • 0.5 tsp
    Turmeric Powder
  • 0.25 tsp
    Asafoetida
  • 1 tbsp
    Vegetable Oil
Directions
  • Soak tamarind in warm water for 15-20 minutes. Squeeze to extract pulp and strain.
  • Coarsely grind garlic, red chilies, black pepper, and cumin seeds. Set aside.
  • Heat oil in a pan. Add mustard seeds. Once they crackle, add curry leaves, turmeric, and asafoetida. Sauté for 1 minute.
  • Add the ground spice mixture and chopped coriander leaves. Sauté for 2 minutes.
  • Add chopped tomatoes and salt. Cook for 3-4 minutes until tomatoes soften.
  • Pour in tamarind pulp and water. Stir well and simmer on low heat for 15 minutes until the raw tamarind taste dissipates.
  • Serve hot with steamed rice or as a soup.
Nutritions
  • Calories:
    55 kcal
    25%
  • Energy:
    230 kJ
    22%
  • Protein:
    1 g
    28%
  • Carbohydrates:
    4 mg
    40%
  • Sugar:
    5 mg
    8%
  • Salt:
    10 g
    25%
  • Fat:
    3 g
    20%

Last Updated on 4 months by Neha Deshmukh

Tamarind Rasam Recipe – Authentic South Indian Tomato Soup

Hey everyone! If you’re craving something warm, comforting, and bursting with South Indian flavors, you have to try this Tamarind Rasam. It’s more than just a soup – it’s a hug in a bowl, and honestly, a staple in my family. I first learned to make this from my grandmother, and it’s been a go-to whenever I’m feeling a little under the weather or just need a taste of home.

Why You’ll Love This Recipe

This Tamarind Rasam is a beautiful balance of tangy, spicy, and savory. It’s incredibly easy to make, ready in under an hour, and packed with health benefits. Plus, it’s wonderfully versatile – perfect as a light meal with rice, a soothing soup on a chilly day, or even a digestive aid after a heavy meal. Trust me, once you try it, you’ll be making it again and again!

Ingredients

Here’s what you’ll need to create this flavorful rasam:

  • ½ tbsp Seedless Tamarind
  • 1 cup Water (approx. 240ml)
  • 1 Tomato, chopped
  • 3 tbsp Coriander leaves, chopped
  • 8 Garlic cloves
  • ½ tbsp Pepper (black peppercorns)
  • 3 Dry red chillies
  • ½ tbsp Cumin Seeds
  • 1 tsp Mustard Seeds
  • 10 Curry Leaves
  • ½ tsp Turmeric Powder
  • ¼ tsp Asafoetida (Hing)
  • 1 tbsp Vegetable Oil
  • Salt, to taste

Ingredient Notes

Let’s talk ingredients! A few of these are really key to getting that authentic rasam flavor:

  • Tamarind: I prefer using seedless tamarind for convenience, but if you only have tamarind with seeds, just remove them after soaking. The tamarind provides that signature tangy flavor – it’s what makes rasam, rasam!
  • Asafoetida (Hing): Don’t skip this! It adds a unique savory depth. It might smell a little funky on its own, but trust me, it transforms the rasam. It’s also fantastic for digestion.
  • Curry Leaves: Fresh curry leaves are best. They have such a lovely aroma and add a beautiful fragrance to the rasam. If you can’t find fresh, dried will do in a pinch, but use about half the amount.
  • Mustard Seeds: These little guys pop and crackle when heated, releasing a wonderful nutty flavor. Make sure your oil is hot enough before adding them – that’s how you get that satisfying sizzle!

Step-By-Step Instructions

Alright, let’s get cooking!

  1. First, soak the tamarind in warm water (about 1 ½ cups) for 15-20 minutes. This softens it up and makes it easier to extract the pulp. Once soaked, squeeze the tamarind to extract the pulp and strain it to remove any seeds or fibers.
  2. Next, coarsely grind the garlic, red chillies, pepper, and cumin seeds. You can use a mortar and pestle or a small spice grinder. Set this spice mixture aside – it’s the heart of the rasam’s flavor.
  3. Heat the vegetable oil in a pan over medium heat. Add the mustard seeds and wait for them to crackle. This usually takes about 30 seconds. Once they start popping, add the curry leaves, turmeric powder, and asafoetida. Sauté for about a minute until fragrant.
  4. Now, add the ground spice mixture to the pan and sauté for another 2 minutes. This helps release all those wonderful aromas.
  5. Add the chopped tomatoes and salt. Cook for 3-4 minutes, stirring occasionally, until the tomatoes soften and start to break down.
  6. Pour in the tamarind pulp and the remaining water. Stir well to combine everything. Bring the rasam to a simmer, then reduce the heat to low and let it simmer for 15 minutes. This allows the raw tamarind taste to dissipate and the flavors to meld together beautifully.
  7. Finally, stir in the chopped coriander leaves. Serve hot with steamed rice or enjoy it as a comforting soup!

Expert Tips

  • Don’t be afraid to adjust the spice level to your liking. Add more or fewer red chillies depending on how much heat you enjoy.
  • For a richer flavor, you can add a teaspoon of ghee (clarified butter) along with the oil.
  • Simmering the rasam for longer will deepen the flavors even more.

Variations

  • Vegan: This recipe is naturally vegan!
  • Gluten-Free: Naturally gluten-free as well.
  • Spice Level Adjustments: My friend, Priya, loves a really spicy rasam, so she adds a pinch of cayenne pepper along with the red chillies.
  • Festival Adaptations: During Pongal or Makar Sankranti, my family loves to make a slightly thicker rasam with added vegetables like pumpkin or drumsticks.

Serving Suggestions

Rasam is incredibly versatile! Here are a few ways to enjoy it:

  • With a generous serving of steamed rice.
  • As a light and comforting soup on its own.
  • Alongside a South Indian meal with sambar and other side dishes.
  • As a digestive aid after a rich meal.

Storage Instructions

Leftover rasam can be stored in an airtight container in the refrigerator for up to 3 days. It actually tastes even better the next day as the flavors have had time to develop! You can also freeze it for longer storage – just thaw it completely before reheating.

FAQs

What is Rasam and what are its health benefits?

Rasam is a traditional South Indian soup known for its tangy, spicy, and savory flavors. It’s often considered a digestive aid and is packed with antioxidants and vitamins.

Can I use tamarind paste instead of seedless tamarind?

Yes, you can! Use about 2-3 tablespoons of tamarind paste, adjusting to taste.

How can I adjust the sourness/spiciness of the rasam?

For more sourness, add a little more tamarind pulp. For more spiciness, add more red chillies or a pinch of cayenne pepper.

What is the purpose of asafoetida (hing) in this recipe?

Asafoetida adds a unique savory depth to the rasam and is also known for its digestive properties.

Can I make this rasam ahead of time?

Absolutely! Rasam actually tastes better the next day, so it’s perfect for making ahead of time.

Enjoy! I hope this Tamarind Rasam brings a little bit of South Indian sunshine to your kitchen. Let me know how it turns out in the comments below!

Images