- In a large bowl, combine cubed mango, papaya, pineapple, kiwi, and grapes.
- Drizzle maple syrup and lemon juice over the fruit. Toss gently to coat.
- Add chaat masala, a pinch of sea salt, and cumin powder. Mix thoroughly.
- Chill in the refrigerator for at least 30 minutes to enhance flavors.
- Garnish with fresh mint leaves and serve chilled.
- Calories:160 kcal25%
- Energy:669 kJ22%
- Protein:2 g28%
- Carbohydrates:40 mg40%
- Sugar:30 mg8%
- Salt:200 g25%
- Fat:0.5 g20%
Last Updated on 2 months by Neha Deshmukh
Tropical Fruit Chaat Recipe – Maple & Chaat Masala Delight
Hey everyone! If you’re anything like me, you’re always looking for ways to sneak in more fruit – and make it fun! This Tropical Fruit Chaat is exactly that. It’s a burst of sunshine in a bowl, a little sweet, a little tangy, and totally addictive. I first made this for a summer picnic and it was gone in minutes! It’s seriously the easiest recipe, perfect for when you want something refreshing without spending hours in the kitchen.
Why You’ll Love This Recipe
This isn’t your grandma’s chaat (though I love hers too!). It’s a playful twist on the classic Indian street food, swapping the usual savory elements for a tropical fruit medley. You’ll love how quickly it comes together – honestly, it’s more assembly than cooking. Plus, it’s a fantastic way to use up seasonal fruits and impress your friends and family with something a little different. It’s light, healthy-ish, and guaranteed to brighten your day.
Ingredients
Here’s what you’ll need to whip up this fruity delight:
- 1 cup apple, cubed
- 1 banana
- 1 cup muskmelon, cubed
- 1 cup papaya, cubed
- 1 cup pineapple, cubed
- 1 kiwi, sliced
- ½ cup grapes
- 1 tsp chaat masala
- 1 tbsp maple syrup
- 1 tsp lemon juice
- ¼ tsp sea salt
Ingredient Notes
Let’s talk ingredients! A few little things can make all the difference.
Chaat Masala – its origins & flavour profile
Chaat masala is the flavour bomb of Indian street food. It’s a tangy, spicy, and slightly fruity blend of spices – usually including amchur (dried mango powder), cumin, coriander, ginger, black salt, and chili powder. It adds that signature chaat zing! You can find it at most Indian grocery stores, or online.
Maple Syrup as a healthier sweetener
I love using maple syrup in this recipe because it adds a lovely subtle sweetness and a beautiful depth of flavour. It’s also a more natural option than refined sugar. You could use honey too, but maple syrup just feels right with the tropical fruits. (About 1 tbsp = 15ml)
Fruit Selection – seasonal variations
Feel free to get creative with your fruit! This recipe is super flexible. Mangoes are amazing when in season, but don’t hesitate to swap in whatever looks good at your local market. Peaches, plums, oranges, or even berries would all be delicious. The key is to have a mix of textures and flavours.
Step-By-Step Instructions
Alright, let’s get to the fun part!
- In a large bowl, gently combine the cubed apples, banana, muskmelon, papaya, pineapple, kiwi, and grapes. Don’t be too rough – we want the fruit to stay in nice pieces!
- Drizzle the maple syrup and lemon juice over the fruits. Give it a gentle toss to make sure everything is lightly coated.
- Now for the magic! Sprinkle in the chaat masala and sea salt. Mix everything thoroughly, ensuring the spices are evenly distributed.
- Cover the bowl and pop it into the refrigerator for at least 30 minutes. This allows the flavours to meld together and the fruit to get nice and chilled. Trust me, this step makes a huge difference!
- Before serving, garnish with fresh mint leaves for a pop of colour and freshness.
Expert Tips
- Chill time is key: Don’t skip the chilling step! It really brings out the flavours.
- Taste as you go: Everyone has different preferences. Feel free to adjust the amount of chaat masala or lemon juice to suit your taste.
- Gentle handling: Be gentle when mixing the fruit to avoid bruising.
Variations
Want to switch things up? Here are a few ideas:
Vegan Adaptation
This recipe is already naturally vegan! Just double-check your maple syrup to ensure it hasn’t been processed with any animal products.
Spice Level Adjustment – adding chili powder
If you like a little heat, add a pinch of chili powder (about ⅛ tsp) along with the chaat masala. My friend, Priya, loves adding a tiny bit of cayenne pepper for an extra kick!
Festival Adaptation – Summer/Picnic friendly
This is perfect for summer picnics and potlucks. Pack it in an airtight container with an ice pack to keep it cool.
Fruit Swap Options
Don’t be afraid to experiment with different fruits! Mangoes, peaches, berries, and even star fruit would all be fantastic additions.
Serving Suggestions
This Tropical Fruit Chaat is delicious on its own as a light dessert or snack. You can also serve it alongside a meal, like grilled chicken or fish. It’s also amazing with a dollop of coconut yogurt for extra creaminess.
Storage Instructions
Leftovers can be stored in an airtight container in the refrigerator for up to 24 hours. However, the fruit will start to soften over time, so it’s best enjoyed fresh.
FAQs
Let’s answer some common questions!
Can I use other fruits in this chaat?
Absolutely! Feel free to experiment with whatever fruits you have on hand. The more variety, the better!
What is chaat masala and where can I find it?
Chaat masala is a tangy and spicy spice blend used in Indian cuisine. You can find it at most Indian grocery stores or online retailers.
Can I make this chaat ahead of time?
Yes, you can! But it’s best to add the chaat masala and lemon juice just before serving to prevent the fruit from getting soggy.
Is maple syrup essential, or can I use another sweetener?
Maple syrup adds a unique flavour, but you can substitute it with honey, agave nectar, or even a little sugar if you prefer.
How can I adjust the tanginess of the chaat?
Simply add more or less lemon juice to suit your taste. A squeeze of orange juice also works beautifully!
Enjoy this little slice of tropical paradise! Let me know in the comments what fruit combinations you try. Happy cooking!