- Spoon a small amount of each chopped fruit into the popsicle molds.
- Combine the remaining fruits and condensed milk in a blender; blend until smooth.
- Pour the mixture into molds, covering the fruit pieces.
- Insert popsicle sticks and freeze for 8-12 hours, or until solid.
- To unmold, briefly dip the molds in warm water or run them under warm water.
- Gently pull the popsicles out and serve immediately.
- Calories:120 kcal25%
- Energy:502 kJ22%
- Protein:2 g28%
- Carbohydrates:25 mg40%
- Sugar:22 mg8%
- Salt:30 g25%
- Fat:2 g20%
Last Updated on 2 months by Neha Deshmukh
Tropical Fruit Popsicles Recipe – Easy Summer Treat
Hey everyone! If you’re anything like me, you’re always on the lookout for a quick, easy, and refreshing treat, especially when the Indian summer heat kicks in. These Tropical Fruit Popsicles are exactly that – a burst of sunshine in every bite! I first made these when my little niece came to visit, and they were an instant hit. They’re so simple, even the kids can help make them! Let’s get started, shall we?
Why You’ll Love This Recipe
These popsicles aren’t just delicious; they’re perfect for beating the heat. They’re naturally sweet, packed with vitamins, and require absolutely no cooking! Seriously, what’s not to love? Plus, they’re a fantastic way to use up any extra fruit you have lying around. They’re a guaranteed crowd-pleaser, and honestly, they just feel like summer.
Ingredients
Here’s what you’ll need to whip up a batch of these fruity delights:
- 1 cup Pineapple, chopped (about 150g)
- 1 cup Orange, chopped (about 240ml juice)
- 1 cup Strawberries, chopped (about 150g)
- 1 cup Condensed Milk (about 240ml)
Ingredient Notes
Let’s talk ingredients for a sec! Choosing the right fruit makes all the difference.
- Pineapple: Look for a ripe pineapple – it should smell sweet and have a slight give when you press it. The sweetness of the pineapple really shines through in these popsicles.
- Oranges: I prefer using sweet oranges like Nagpur oranges for the best flavour. The tanginess balances the sweetness beautifully.
- Strawberries: Fresh strawberries are best, but frozen ones work in a pinch (see FAQs!). They add such a lovely freshness.
- Condensed Milk: Now, about the condensed milk. You can use full-fat or low-fat, depending on your preference. Full-fat will give you a creamier, richer popsicle, while low-fat will be lighter. I usually go for full-fat because, well, life’s too short!
Step-By-Step Instructions
Alright, let’s make some popsicles! It’s super easy, I promise.
- First, add a teaspoon of each chopped fruit – pineapple, orange, and strawberries – into your popsicle molds. This creates a pretty layered effect!
- Next, combine the remaining fruits and the condensed milk in a blender. Blend until everything is smooth and creamy. Don’t overblend, though – you still want some texture.
- Now, carefully pour the mixture into the molds, covering the fruit pieces you added earlier.
- Insert popsicle sticks into the center of each mold.
- Finally, pop the molds into the freezer for 8-12 hours, or until completely solid. Patience is key here!
To unmold, simply dip the molds briefly in warm water or run them under warm water for a few seconds. Gently pull the popsicles out and serve immediately.
Expert Tips
Here are a few little tricks I’ve learned over the years:
- Don’t fill the molds completely to the top, as the liquid will expand when freezing.
- If you’re having trouble unmolding, try wrapping the molds in a warm, damp cloth.
- For extra flavour, add a squeeze of lime juice to the mixture!
Variations
Want to switch things up? Here are a few ideas:
- Vegan Adaptation: Swap the condensed milk for coconut condensed milk. It works beautifully and keeps it plant-based! My friend, Priya, swears by this version.
- Sugar-Free Adaptation: Use a sugar substitute like Stevia or Erythritol instead of condensed milk. Adjust the amount to your taste.
- Different Fruit Combinations: Mango and coconut? Watermelon and mint? The possibilities are endless! Get creative and use your favourite fruits.
- Popsicle Mold Variations: I love using silicone molds because they make unmolding a breeze. But you can use any popsicle mold you have on hand.
Serving Suggestions
These popsicles are perfect on their own, but you can also serve them with a sprinkle of chopped nuts or a drizzle of honey. They’re a great addition to a summer picnic or a backyard barbecue.
Storage Instructions
Homemade popsicles are best enjoyed fresh, but you can store them in the freezer for up to a month. Just make sure they’re wrapped individually in plastic wrap or stored in a freezer-safe container to prevent freezer burn.
FAQs
Got questions? I’ve got answers!
- How do I prevent ice crystals from forming in my popsicles? Using a higher ratio of fruit to liquid can help. Also, freezing them quickly is key!
- Can I use frozen fruit for this recipe? Absolutely! Just thaw it slightly before blending.
- What’s the best way to unmold popsicles? A quick dip in warm water usually does the trick. Don’t overdo it, or they’ll get melty!
- How long do homemade popsicles last in the freezer? Up to a month, but they’re best enjoyed within a week or two for optimal flavour.
- Can I add yogurt to this recipe? Yes! About ½ cup of yogurt will add a lovely tang and creaminess.
Enjoy these popsicles, and let me know what you think! I hope they bring a little bit of summer joy to your day.