Tropical Fruit Popsicles Recipe – Kiwi, Strawberry & Coconut Delight

Neha DeshmukhRecipe Author
Ingredients
4
Person(s)
  • 1 cup
    pineapple juice
  • 0.25 teaspoon
    coconut extract
  • 1 count
    kiwi
  • 3 count
    strawberries
  • 12 count
    blueberries
  • 5 count
    pineapple pieces
Directions
  • Peel the kiwi and slice it into thin rounds. Slice the strawberries and set aside.
  • In a mixing bowl, combine pineapple juice and coconut extract. Adjust coconut extract to taste, starting with 1/8 teaspoon if desired.
  • Arrange kiwi, strawberries, blueberries, and pineapple pieces in popsicle molds.
  • Pour the pineapple-coconut juice mixture into the molds, ensuring the fruit is evenly distributed.
  • Secure the mold lids and insert popsicle sticks. Freeze for 6-8 hours, or until solid.
  • To unmold, briefly run the molds under warm water for 10-15 seconds, then gently pull out the popsicles.
  • Serve immediately and enjoy this tropical refreshment!
Nutritions
  • Calories:
    616 kcal
    25%
  • Energy:
    2577 kJ
    22%
  • Protein:
    6 g
    28%
  • Carbohydrates:
    160 mg
    40%
  • Sugar:
    120 mg
    8%
  • Salt:
    13 g
    25%
  • Fat:
    1 g
    20%

Last Updated on 4 months by Neha Deshmukh

Tropical Fruit Popsicles Recipe – Kiwi, Strawberry & Coconut Delight

Hey everyone! If you’re anything like me, you’re always on the lookout for a refreshing treat, especially when the Indian summer heat kicks in. These Tropical Fruit Popsicles are exactly that – a burst of sunshine in every bite! I first made these when my niece came to visit, and they were an instant hit. They’re so easy to make, and honestly, they just scream “happy summer days.” Let’s get into it!

Why You’ll Love This Recipe

These popsicles aren’t just delicious; they’re a lifesaver on a hot day. They’re naturally sweet, packed with vitamins, and require absolutely no cooking! Plus, they’re a fantastic way to get the kids involved in the kitchen. Who doesn’t love assembling colorful fruit into a popsicle? It’s a win-win!

Ingredients

Here’s what you’ll need to whip up these delightful popsicles:

  • 1 cup pineapple juice
  • ¼ teaspoon coconut extract
  • 1 kiwi
  • 3 strawberries
  • 12 blueberries
  • 5-6 pineapple pieces

Ingredient Notes

Let’s talk ingredients – a few little tips to make sure your popsicles turn out just right.

Pineapple Juice: Choosing the Right Kind

I prefer using 100% pineapple juice, not from concentrate. It really makes a difference in the flavor! About 240ml is perfect.

Coconut Extract: Quality and Flavor Profile

A little coconut extract goes a long way. I recommend using a good quality extract for the best flavor. Start with 1/8 teaspoon and add more to taste – everyone has a different preference!

Fruit Freshness: Selecting Ripe Kiwi, Strawberries, and Pineapple

This is key! You want your fruit to be ripe but firm. For the kiwi, it should give slightly to gentle pressure. Strawberries should be bright red and fragrant, and the pineapple should smell sweet.

Step-By-Step Instructions

Alright, let’s make some popsicles! It’s super simple, I promise.

First, peel the kiwi and slice it into thin rounds. Then, slice the strawberries and set them aside.

Next, in a mixing bowl, combine the pineapple juice and coconut extract. Give it a good stir and taste – adjust the coconut extract if you like a stronger coconut flavor.

Now for the fun part! Arrange the kiwi, strawberries, blueberries, and pineapple pieces in your popsicle molds. Don’t be afraid to get creative with the arrangement!

Carefully pour the pineapple-coconut juice mixture into the molds, making sure all the fruit is evenly distributed.

Secure the mold lids and insert the popsicle sticks.

Finally, pop them into the freezer for 6-8 hours, or until completely solid. Patience is a virtue here!

To unmold, briefly run the molds under warm water for about 30 seconds. Then, gently pull out the popsicles. And that’s it!

Expert Tips

Here are a few things I’ve learned over the years:

  • Don’t overfill the molds – leave a little space at the top for expansion.
  • If you’re having trouble getting the popsicles out, try wrapping the molds in a warm, damp cloth for a minute.
  • For extra flavor, you can add a squeeze of lime juice to the pineapple juice mixture.

Variations

Want to switch things up? Here are a few ideas:

Vegan Adaptation

This recipe is already naturally vegan! Just double-check your coconut extract to ensure it doesn’t contain any hidden animal products.

Spice Level (Adding a Hint of Chili)

My friend loves adding a tiny pinch of chili powder to the juice mixture for a little kick! It sounds strange, but it’s surprisingly good.

Summer Cooling Adaptations

Add a few mint leaves to the molds for an extra cooling effect.

Kid-Friendly Variations (Reducing Coconut Extract)

If your little ones aren’t big fans of coconut, reduce the coconut extract to just a drop or two, or even omit it altogether.

Serving Suggestions

These popsicles are perfect on their own, but you can also serve them with a side of fresh fruit salad or a sprinkle of shredded coconut. They’re a great addition to any summer party or picnic!

Storage Instructions

Store the popsicles in the freezer for up to a month. I like to wrap them individually in plastic wrap to prevent freezer burn.

FAQs

Got questions? I’ve got answers!

Can I use other types of fruit in these popsicles?

Absolutely! Mango, peaches, raspberries, or even grapes would be delicious. Feel free to experiment!

How can I make the popsicles less sweet?

Use unsweetened pineapple juice and reduce the amount of fruit.

What if I don’t have popsicle molds?

You can use small paper cups or even ice cube trays! Just insert popsicle sticks after the mixture has started to freeze.

Can I substitute coconut extract with coconut milk?

You can, but it will change the flavor and texture. Use about ¼ cup of coconut milk instead of the extract and juice. The popsicles will be creamier.

How long can I store these popsicles in the freezer?

Up to a month, but they’re best enjoyed within a week or two for optimal flavor and texture.

What’s the best way to ensure the popsicles release easily from the molds?

Running the molds under warm water for 30 seconds usually does the trick. Don’t use hot water, as it could melt the popsicles!

Enjoy these little slices of tropical paradise! Let me know in the comments what fruit combinations you try. Happy popsicle making!

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