- Peel and chop the mango into small pieces.
- Combine blueberries, blackberries, strawberries, chopped mango, yogurt, and honey in a blender.
- Blend until smooth and creamy, ensuring no chunks remain.
- Pour into glasses and serve immediately for the best texture.
- Calories:150 kcal25%
- Energy:627 kJ22%
- Protein:3 g28%
- Carbohydrates:35 mg40%
- Sugar:25 mg8%
- Salt:10 g25%
- Fat:1 g20%
Last Updated on 6 months ago by Neha Deshmukh
Ultimate Mango Berry Smoothie Recipe – Easy Summer Drink
Hey everyone! If you’re anything like me, you’re always on the lookout for a quick, refreshing drink, especially when the weather heats up. This Mango Berry Smoothie is my go-to – it’s bursting with fruity goodness, takes just minutes to make, and honestly, feels like a little slice of sunshine in a glass. I first whipped this up last summer when my niece was visiting, and it’s been a family favourite ever since! Let’s get blending, shall we?
Why You’ll Love This Recipe
This smoothie isn’t just delicious; it’s incredibly versatile. It’s perfect for a quick breakfast, a post-workout snack, or even a healthy dessert. Plus, it’s packed with vitamins and antioxidants from all those gorgeous berries and mangoes. Seriously, what’s not to love? It’s a fantastic way to sneak in some extra fruit, even for the pickiest eaters!
Ingredients
Here’s what you’ll need to create this dreamy smoothie:
- 1 cup blueberries
- 1 cup blackberries
- 5 strawberries
- 1 mango
- 1 cup yogurt
- 2 tablespoons honey
Ingredient Notes
Let’s talk ingredients for a sec. A few little things can make a big difference!
Mango Varieties for the Best Flavor
The type of mango you use really impacts the flavour. Alphonso mangoes are the gold standard – incredibly sweet and fragrant. But if you can’t find them, Kesar or even a good quality Totapuri mango will work beautifully. Aim for a mango that’s ripe but still slightly firm.
Yogurt Choices: Greek vs. Regular
I usually use Greek yogurt for an extra protein boost and a lovely thick texture. But regular yogurt works just fine too! If you’re using regular yogurt, you might want to add a few ice cubes to get that perfect smoothie consistency. About 240ml (1 cup) of yogurt is perfect.
The Sweetness of Honey – Alternatives & Adjustments
Honey adds a lovely natural sweetness, but feel free to adjust the amount to your liking. Maple syrup or agave nectar are great alternatives if you prefer. You could even use a few dates for a more wholesome sweetness – just make sure to remove the pits first! Start with 1 tablespoon and add more to taste.
Step-By-Step Instructions
Alright, let’s make some magic happen!
- First things first, peel and chop your mango into small pieces. This makes it easier for the blender to work its wonders.
- Now, add the blueberries, blackberries, strawberries, chopped mango, yogurt, and honey to your blender. Don’t be shy – get everything in there!
- Blend, blend, blend! Start on a low speed and gradually increase it until everything is smooth and creamy. Make sure there are no sneaky chunks hiding at the bottom.
- Pour into glasses and serve immediately. Honestly, the best part is enjoying it right away when it’s perfectly chilled and textured.
Expert Tips
Want to take your smoothie game to the next level? Here are a few of my favourite tricks:
Achieving the Perfect Smoothie Consistency
If your smoothie is too thick, add a splash of milk (dairy or non-dairy). If it’s too thin, add a few more frozen berries or a spoonful of yogurt. It’s all about finding that sweet spot!
Preventing Oxidation & Maintaining Color
Berries can sometimes lose their vibrant colour as they sit. A squeeze of lemon juice can help prevent oxidation and keep your smoothie looking beautiful.
Blending Techniques for a Smooth Texture
A high-powered blender is your best friend here, but even a regular blender can do the trick. Just blend for a little longer and scrape down the sides as needed.
Variations
This recipe is a fantastic base for experimentation!
Vegan Mango Berry Smoothie
Swap the yogurt for a plant-based alternative like coconut yogurt or almond yogurt. And use maple syrup or agave nectar instead of honey.
Dairy-Free Option (Coconut Yogurt)
Coconut yogurt adds a lovely tropical twist! It’s naturally creamy and delicious.
Spice Level Adjustment (Ginger or Cardamom)
For a little extra zing, add a tiny piece of fresh ginger or a pinch of cardamom. My friend, Priya, swears by a dash of cardamom – it adds such a warm, comforting flavour.
Festival Adaptations (Holi or Summer Celebrations)
During Holi, I sometimes add a pinch of saffron for a beautiful colour and flavour. It’s a fun way to incorporate the festive spirit into your drink!
Serving Suggestions
This smoothie is delicious on its own, but here are a few ideas to elevate your experience:
- Top with a sprinkle of granola or chia seeds for added texture.
- Garnish with a few fresh berries and a mint sprig.
- Serve with a side of whole-wheat toast for a complete breakfast.
Storage Instructions
While this smoothie is best enjoyed immediately, you can store leftovers in an airtight container in the refrigerator for up to 24 hours. Be aware that it may separate slightly, so give it a good stir before drinking.
FAQs
Got questions? I’ve got answers!
Can I use frozen fruit in this smoothie?
Absolutely! Frozen fruit actually makes the smoothie even thicker and colder. It’s a great way to use up fruit that’s about to go bad.
What if I don’t have honey? What can I substitute?
Maple syrup, agave nectar, or even a few dates are all excellent substitutes for honey.
How can I make this smoothie thicker?
Add more frozen fruit, a spoonful of yogurt, or a few ice cubes.
Is this smoothie suitable for kids?
Yes! It’s a healthy and delicious treat that kids will love. You might want to reduce the amount of honey if you’re making it for very young children.
Can I prepare this smoothie ahead of time?
You can prep the ingredients ahead of time by chopping the mango and storing it in the fridge. But it’s best to blend the smoothie right before serving for the best texture and flavour.
Enjoy your delicious and refreshing Mango Berry Smoothie! Let me know in the comments how it turns out for you. Happy blending!







