Vegetable Biryani Recipe- Cauliflower, Peas & Potato Delight

Neha DeshmukhRecipe Author
Ingredients
4
Person(s)
  • 3 tbsp
    oil
  • 2 count
    cardamom
  • 1 count
    bay leaf
  • 1 count
    cinnamon
  • 3 count
    cloves
  • 10 count
    peppercorns
  • 1 count
    star anise
  • 2 sprigs
    curry leaves
  • 1 large
    onion
  • 3 count
    green chillies
  • 1 large
    tomato
  • 1 small
    cauliflower
  • 1 large
    potato
  • 1 large
    carrot
  • 1 tsp
    turmeric powder
  • 1 tsp
    red chilli powder
  • 2 cups
    basmati rice
  • 3.75 cups
    hot water
  • 0.5 cup
    frozen peas
  • count
    salt and pepper
  • 0.5 tsp
    garam masala powder
Directions
  • Heat oil in a large saucepan. Add whole spices (cardamom, bay leaf, cinnamon, cloves, peppercorns, star anise) and let them sizzle for 30 seconds.
  • Add curry leaves, sliced onions, and slit green chilies. Sauté until onions turn translucent.
  • Mix in chopped tomatoes, cauliflower florets, potatoes, carrots, turmeric powder, and red chili powder. Stir well to coat vegetables.
  • Cover and let vegetables steam on low heat for 5 minutes, stirring occasionally.
  • Add drained basmati rice. Sauté for 5 minutes until rice grains appear dry.
  • Pour in hot water and add thawed peas. Bring to a boil on high heat.
  • Season with salt, pepper, and garam masala. Reduce heat to low, cover, and cook until rice absorbs all water (15-20 minutes).
  • Turn off heat. Fluff rice gently with a fork. Serve hot with raita or pickle.
Nutritions
  • Calories:
    320 kcal
    25%
  • Energy:
    1338 kJ
    22%
  • Protein:
    7 g
    28%
  • Carbohydrates:
    58 mg
    40%
  • Sugar:
    4 mg
    8%
  • Salt:
    450 g
    25%
  • Fat:
    8 g
    20%

Last Updated on 6 months ago by Neha Deshmukh

Vegetable Biryani Recipe – Cauliflower, Peas & Potato Delight

Introduction

Biryani. Just the word conjures up images of fragrant rice, tender vegetables, and a symphony of spices, doesn’t it? It’s the celebratory dish in so many Indian households, and for good reason! I remember the first time I attempted biryani – it felt a little daunting, honestly. But once I got the hang of layering flavors, it became a regular in my kitchen. This Vegetable Biryani, packed with cauliflower, peas, and potatoes, is a lighter take on the classic, perfect for a weeknight dinner or a festive gathering. It’s comforting, flavorful, and surprisingly easy to make!

Why You’ll Love This Recipe

This isn’t your average veggie biryani. We’re building layers of flavor with a beautiful whole spice blend, and the combination of cauliflower, potatoes, and sweet peas is just divine. It’s a complete meal in one pot, and honestly, who doesn’t love that? Plus, it’s a fantastic way to get your veggies in!

Ingredients

Here’s what you’ll need to create this aromatic masterpiece:

  • 3 tbsp oil
  • 2 cardamom pods
  • 1 bay leaf
  • 1 cinnamon stick
  • 3 cloves
  • 10 peppercorns
  • 1 star anise
  • 2 sprigs curry leaves
  • 1 large onion (sliced)
  • 3 green chillies (slit)
  • 1 large tomato (chopped)
  • 1 small cauliflower (florets)
  • 1 large potato (chopped)
  • 1 large carrot (chopped)
  • 1 tsp turmeric powder
  • 1 tsp red chilli powder
  • 2 cups basmati rice (soaked)
  • 3.75 cups hot water
  • 0.5 cup frozen peas
  • Salt and pepper to taste
  • 0.5 tsp garam masala powder

Ingredient Notes

Let’s talk ingredients! A few things make all the difference in a good biryani.

  • Basmati Rice: This is key. Basmati has a lovely fragrance and fluffy texture that holds up beautifully in biryani. Don’t skip soaking it for at least 30 minutes – it helps the grains cook evenly and stay separate.
  • Garam Masala: This warm spice blend is the heart of Indian cooking. You can find it pre-made at most Indian grocery stores, or make your own for a truly authentic flavor.
  • Whole Spice Blend: Don’t underestimate the power of these little guys! Cardamom, cinnamon, cloves, bay leaf, star anise, and peppercorns create a fragrant base that infuses the entire dish with aroma. Gently toasting them in oil releases their essential oils and maximizes their flavor.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. Heat the oil in a large, heavy-bottomed saucepan over medium heat. Add the cardamom, bay leaf, cinnamon, cloves, peppercorns, and star anise. Let them sizzle for about 30 seconds – you’ll smell the magic happening!
  2. Add the curry leaves, sliced onion, and slit green chillies. Sauté until the onions turn translucent and slightly golden brown. This usually takes about 5-7 minutes.
  3. Now, toss in the chopped tomato, cauliflower florets, potato, and carrot. Sprinkle in the turmeric powder and red chilli powder. Give everything a good stir to coat the vegetables evenly.
  4. Cover the saucepan and let the vegetables steam on low heat for about 5 minutes, stirring occasionally. This helps them soften slightly before adding the rice.
  5. Add the soaked and drained basmati rice to the pan. Sauté for another 5 minutes, stirring frequently, until the rice grains appear dry and slightly toasted.
  6. Pour in the hot water and add the frozen peas. Bring the mixture to a boil over high heat.
  7. Season with salt, pepper, and garam masala powder. Reduce the heat to low, cover the pan tightly, and cook for 15-20 minutes, or until the rice has absorbed all the water. Resist the urge to peek!
  8. Once the rice is cooked, turn off the heat and let it rest for 5-10 minutes. Fluff the rice gently with a fork. Serve hot!

Expert Tips

  • Don’t overcook the vegetables: You want them to retain a little bite.
  • Use good quality water: Filtered water will give you the best flavor.
  • Low and slow is the way to go: Cooking on low heat ensures the rice cooks evenly and doesn’t stick to the bottom of the pan.
  • Resting time is crucial: Allowing the biryani to rest allows the flavors to meld together beautifully.

Variations

  • My family loves adding paneer (Indian cheese) to this biryani. Just cube some paneer and add it along with the peas.
  • For a richer flavor, you can add a tablespoon of ghee (clarified butter) along with the oil.
  • My friend makes a fantastic mushroom biryani using this same base recipe!

Vegan Adaptation

This recipe is easily made vegan! Simply ensure your garam masala doesn’t contain any animal-derived ingredients (some blends do).

Gluten-Free Adaptation

This recipe is naturally gluten-free! Just double-check that your garam masala is also gluten-free.

Spice Level Adjustment

  • Mild: Reduce the amount of green chillies to 1 or omit them altogether. Use ½ tsp of red chilli powder.
  • Medium: Use the recipe as written.
  • Hot: Add an extra green chilli and increase the red chilli powder to 1.5 tsp.

Festival Adaptations

Biryani is a staple at Indian festivals!

  • Eid: Serve with raita and a side of salan (a spicy gravy).
  • Diwali: Pair with a sweet dish like gulab jamun or rasgulla.
  • Holidays: It’s always a crowd-pleaser, no matter the occasion!

Serving Suggestions

Biryani is fantastic on its own, but it’s even better with:

  • Raita: A cooling yogurt dip.
  • Pickle: Adds a tangy kick.
  • Salad: A simple onion and cucumber salad.

Storage Instructions

Leftover biryani can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop.

FAQs

  • What type of rice is best for biryani? Basmati rice is the gold standard! Its long grains and fragrant aroma make it perfect for biryani.
  • Can I use frozen cauliflower instead of fresh? Yes, you can! Just make sure to thaw it completely and pat it dry before adding it to the pan.
  • How can I adjust the spice level of this biryani? See the “Spice Level Adjustment” section above for tips.
  • What is garam masala and where can I find it? Garam masala is a warm spice blend commonly used in Indian cuisine. You can find it at most Indian grocery stores or online.
  • Can this biryani be made in an Instant Pot? Yes! There are many Instant Pot biryani recipes available online. You’ll need to adjust the cooking time and liquid accordingly.
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