- Rinse basmati rice until water runs clear, then soak for 20-30 minutes. Drain and set aside.
- Chop vegetables into small cubes and thinly slice onion. Crush ginger, garlic, and green chilies into a paste.
- Heat ghee or oil in a pan. Fry cinnamon, cloves, cardamom, bay leaf, and cumin seeds until aromatic.
- Sauté onions until golden brown. Add ginger-garlic-chili paste and cook until the raw aroma disappears.
- Stir in chopped tomatoes and cook until softened. Add mixed vegetables, coriander, and optional mint leaves. Sauté for 2-3 minutes.
- Gently mix drained rice with sautéed vegetables until coated in spices.
- Pour water, lemon juice, and salt. Bring to a boil, then reduce heat. Cover and simmer until rice is tender and water is absorbed.
- Let pulao rest for 5 minutes. Fluff with a fork and garnish with fried onions, cashews, or fresh herbs before serving.
- Calories:300 kcal25%
- Energy:1255 kJ22%
- Protein:6 g28%
- Carbohydrates:55 mg40%
- Sugar:3 mg8%
- Salt:200 g25%
- Fat:8 g20%
Last Updated on 2 months by Neha Deshmukh
Vegetable Pulao Recipe – Authentic Basmati Rice & Spice Blend
Hey everyone! If you’re anything like me, a comforting bowl of pulao is the ultimate happy food. It’s fragrant, flavorful, and just…feels like home. I remember learning to make this from my nani (grandmother), and it’s a recipe I’ve tweaked and perfected over the years. Today, I’m so excited to share my go-to Vegetable Pulao recipe with you – it’s easier than you think, and the results are so worth it!
Why You’ll Love This Recipe
This Vegetable Pulao isn’t just another rice dish. It’s a complete meal in one pot, packed with goodness and bursting with aromatic spices. It’s perfect for a quick weeknight dinner, a festive gathering, or even just when you’re craving something comforting. Plus, it’s incredibly versatile – you can easily swap out the veggies to suit your taste or what you have on hand.
Ingredients
Here’s what you’ll need to create this flavorful pulao:
- 1.5 cup basmati rice
- 3 tablespoons ghee or oil
- 1 large onion
- 1-1.5 inch ginger
- 4-5 garlic cloves
- 1-2 green chilies
- 0.5 cup tomatoes
- 1-1.5 cup mixed vegetables (carrots, peas, beans, cauliflower)
- 2-3 tablespoons coriander leaves
- 2.5-3 cups water
- 0.25 teaspoon lemon juice
- Salt to taste
- 1 cinnamon stick
- 3-4 cloves
- 2-3 green cardamom pods
- 1 bay leaf
- 1 teaspoon cumin seeds
Ingredient Notes
Let’s talk ingredients! A few little things can make a big difference in the final flavor.
Basmati Rice: Choosing the Right Grain
Basmati rice is key here. Look for aged basmati – it’s longer, fluffier, and has a more pronounced aroma. I usually go for the extra-long grain variety. Around 200g of uncooked rice is perfect for this recipe.
Ghee vs. Oil: Flavor & Tradition
Traditionally, pulao is made with ghee (clarified butter) for that rich, nutty flavor. But if you prefer, you can absolutely use oil – vegetable, canola, or even coconut oil work well. I personally love the depth ghee adds, but it’s totally up to you!
Spice Blend: The Heart of Pulao
The whole spices – cinnamon, cloves, cardamom, and bay leaf – are what give pulao its signature fragrance. Don’t skip them! You can also add a pinch of saffron for a beautiful color and subtle flavor if you’re feeling fancy.
Mixed Vegetables: Regional Variations & Seasonal Choices
I usually use a mix of carrots, peas, beans, and cauliflower, but feel free to get creative! Potatoes, mushrooms, bell peppers, and even spinach are great additions. Think about what’s in season – fresh, seasonal veggies always taste best.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, rinse the basmati rice under cold water until the water runs clear. This removes excess starch and helps prevent the rice from sticking. Then, soak it in water for 20-30 minutes. This makes the rice even fluffier. Drain it well when you’re ready to use it.
- While the rice is soaking, chop your vegetables into small, bite-sized cubes. Thinly slice the onion. Then, crush the ginger, garlic, and green chilies into a paste – a mortar and pestle works great for this, but a food processor is fine too!
- Now, heat the ghee or oil in a large, heavy-bottomed pan over medium heat. Add the cinnamon stick, cloves, cardamom pods, bay leaf, and cumin seeds. Fry them for a few seconds until they become fragrant – this is where the magic starts!
- Add the sliced onion and sauté until it turns golden brown. This takes patience, but it’s worth it for that lovely caramelized flavor. Then, add the ginger-garlic-chili paste and cook for another minute or two until the raw aroma disappears.
- Stir in the chopped tomatoes and cook until they soften. Next, add your mixed vegetables, coriander leaves (and mint leaves if you’re using them). Sauté for 2-3 minutes to lightly cook the veggies.
- Gently mix the drained rice with the sautéed vegetables, ensuring the rice is well coated in the spices.
- Pour in the water, lemon juice, and salt. Bring the mixture to a boil, then reduce the heat to low, cover the pan tightly, and simmer for about 15-20 minutes, or until the rice is tender and the water is absorbed.
- Once the pulao is cooked, let it rest for 5 minutes with the lid on. This allows the steam to redistribute and makes the rice even fluffier. Fluff it up with a fork and garnish with fried onions, cashews, or fresh herbs before serving.
Expert Tips
- Don’t overcook the rice! Keep a close eye on it during the simmering process.
- Use a heavy-bottomed pan to prevent sticking and ensure even cooking.
- Adjust the water level depending on the type of rice you’re using.
- A splash of lemon juice brightens up the flavors beautifully.
Variations
Want to switch things up? Here are a few ideas:
Vegan Vegetable Pulao
Simply substitute the ghee with vegetable oil. It’s just as delicious! My friend, Priya, who’s vegan, swears by using coconut oil for a subtle sweetness.
Gluten-Free Vegetable Pulao
This recipe is naturally gluten-free! Just double-check that your spices are sourced from a gluten-free supplier if you’re particularly sensitive.
Spice Level Adjustment
Adjust the number of green chilies to control the heat. You can also add a pinch of red chili powder for an extra kick.
Festival Adaptations (e.g., Diwali, Eid)
During festivals, I love adding a handful of dried fruits like raisins and apricots for a touch of sweetness. It makes the pulao feel extra special!
Serving Suggestions
Vegetable Pulao is fantastic on its own, but it also pairs well with:
- Raita (yogurt dip)
- Dal (lentil soup)
- A simple vegetable curry
- Papadums (crispy lentil wafers)
Storage Instructions
Leftover Vegetable Pulao can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop with a splash of water to prevent it from drying out.
FAQs
Let’s answer some common questions:
What type of rice is best for pulao?
Basmati rice is the gold standard for pulao. Its long grains and fragrant aroma make it perfect for this dish.
Can I use a pressure cooker to make vegetable pulao?
Yes, you can! Reduce the water to 2 cups and cook for 2 whistles on medium heat. Let the pressure release naturally before opening the lid.
How can I prevent the rice from sticking to the bottom of the pan?
Using a heavy-bottomed pan and rinsing the rice thoroughly are key. Also, avoid stirring the rice too much during the simmering process.
What vegetables can I substitute in this recipe?
Feel free to use any vegetables you like! Potatoes, mushrooms, bell peppers, and spinach are all great options.
Can I make this pulao ahead of time?
You can definitely make it ahead of time! Just reheat it gently before serving. It’s a great option for meal prepping.
Enjoy making this Vegetable Pulao! I hope it brings as much joy to your table as it does to mine. Let me know how it turns out in the comments below!