- Spread cream cheese evenly on both bread slices and sprinkle with black pepper and mixed herbs.
- Layer onion, tomato, cucumber, and capsicum on one slice of bread. Add corn kernels if desired.
- Season the vegetables with pepper, herbs, and a pinch of salt, if desired.
- Top with the other bread slice to form a sandwich.
- Grill or toast the sandwich until golden brown and crisp.
- Slice into halves or quarters and serve with chutney or your sauce of choice.
- Calories:210 kcal25%
- Energy:878 kJ22%
- Protein:7 g28%
- Carbohydrates:31 mg40%
- Sugar:5 mg8%
- Salt:329 g25%
- Fat:6 g20%
Last Updated on 2 months by Neha Deshmukh
Vegetable Sandwich Recipe – Cream Cheese & Herb Grilled Toast
Hey everyone! If you’re anything like me, you’re always on the lookout for quick, easy, and delicious lunch ideas. And honestly, this Vegetable Sandwich with Cream Cheese & Herbs is a total lifesaver. I first made this when I was craving something fresh and satisfying, and it’s been a family favorite ever since. It’s perfect for a speedy weekday lunch, a picnic, or even a light dinner. Let’s get into it!
Why You’ll Love This Recipe
This isn’t just any vegetable sandwich. The creamy, herby base really elevates it. It’s packed with fresh veggies, super customizable, and comes together in under 20 minutes. Plus, it’s a fantastic way to sneak in some extra goodness – even picky eaters tend to gobble these up! It’s a simple recipe with a big flavor payoff.
Ingredients
Here’s what you’ll need to make these delightful sandwiches:
- 8-10 bread slices
- 1 medium tomato
- 1 medium cucumber
- 1 medium onion
- 1 small to medium capsicum (green bell pepper)
- 1/3 – 1/2 cup steamed sweet corn kernels (optional, but adds a lovely sweetness!)
- As needed cream cheese
- To taste crushed black pepper
- To taste mixed herbs
- To taste salt (optional)
Ingredient Notes
Let’s talk ingredients! A few little things can make a big difference.
- Cream Cheese: You can use any cream cheese you like! Amul cream cheese is readily available in India and works beautifully. Philadelphia is another great option. Or, if you’re feeling ambitious, you can even whip up a quick homemade version.
- Bread: The bread is your canvas! White bread is classic, but whole wheat or multigrain bread adds a nice nutty flavor and extra fiber. I sometimes use a slightly thicker-cut bread for a heartier sandwich.
- Chutneys & Sauces: This is where things get really fun. In my family, we love pairing these with mint-coriander chutney or a sweet tamarind chutney. Tomato ketchup is always a hit with the kids, too! A spicy garlic chutney would also be amazing if you like a kick.
- Veggies: Feel free to get creative with your veggies! Carrot shreds, beetroot slices, or even spinach leaves would be delicious additions.
Step-By-Step Instructions
Alright, let’s make some sandwiches!
- First, spread a generous layer of cream cheese on each bread slice. Don’t be shy!
- Sprinkle the cream cheese with a good pinch of crushed black pepper and mixed herbs. This is where the flavor really starts to build.
- Now, layer on your veggies! Start with the onion, then add the tomato, cucumber, and capsicum. If you’re using corn, sprinkle it on top.
- Season the veggies with a little more pepper, herbs, and a tiny pinch of salt if you like. Remember, the cream cheese is already a little salty.
- Top each sandwich with another slice of bread.
- Time to grill or toast! You can use a sandwich maker, a grill pan, or even a regular frying pan. Cook until the bread is golden brown and crispy, and the filling is slightly warmed through.
- Finally, slice the sandwich in half or quarters and serve immediately with your favorite chutney or sauce.
Expert Tips
Here are a few things I’ve learned over the years:
- Don’t overload the sandwich: Too many veggies can make it difficult to close and eat!
- Use a good quality cream cheese: It really makes a difference in the overall flavor.
- Press down gently when grilling: This helps to melt the cream cheese and meld the flavors together.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Adaptation: Use vegan cream cheese (there are some great options available now!) and vegan-friendly bread.
- Gluten-Free Adaptation: Simply use your favorite gluten-free bread.
- Spice Level Adjustment: Add a finely chopped green chili or a pinch of chili flakes to the cream cheese for a spicy kick. My friend, Priya, always adds a little chili powder – she loves the heat!
- Festival Adaptation: These sandwiches are perfect for packing in lunchboxes for festivals like Janmashtami or any other time you need a quick and easy snack.
Serving Suggestions
These vegetable sandwiches are great on their own, but they also pair well with:
- A side of fruit salad
- A bowl of soup
- A glass of iced tea or lemonade
Storage Instructions
These sandwiches are best enjoyed fresh, but you can assemble them ahead of time (without grilling) and store them in the refrigerator for up to a few hours. Just be aware that the bread might get a little softer.
FAQs
Let’s answer some common questions:
(1) Can I assemble the sandwich ahead of time?
Yes, you can! But I recommend assembling them right before grilling to prevent the bread from getting soggy.
(2) What is the best way to prevent the bread from getting soggy?
Spreading a thin layer of butter on the bread before adding the cream cheese can help create a barrier. Also, don’t add too many wet ingredients.
(3) Can I use other vegetables in this sandwich?
Absolutely! Feel free to experiment with your favorite veggies.
(4) What chutneys or sauces pair well with this vegetable sandwich?
Mint-coriander chutney, sweet tamarind chutney, tomato ketchup, or a spicy garlic chutney are all great options.
(5) Is this sandwich suitable for kids’ lunchboxes?
Yes! It’s a healthy and delicious option that most kids will enjoy. Just make sure to cut it into bite-sized pieces.