Vegetable Sandwich Recipe – Garam Masala & Mayonnaise Toast

Neha DeshmukhRecipe Author
Ingredients
3 people
Person(s)
  • 6 count
    bread
  • 1 tablespoon
    butter
  • 1 teaspoon
    garlic
  • 1 piece
    onion
  • 2 count
    carrots
  • 1 piece
    capsicum
  • 1 teaspoon
    red chilli powder
  • 0.5 teaspoon
    garam masala powder
  • 1 tablespoon
    mayonnaise
  • 1 teaspoon
    salt
Directions
  • Heat oil in a pan and add crushed garlic.
  • Sauté chopped onions with salt until golden brown.
  • Add finely chopped carrots and capsicum. Cook until tender.
  • Mix in red chili powder and garam masala powder.
  • Stir in mayonnaise to bind the vegetable mixture.
  • Spread filling evenly on a bread slice and cover with another slice.
  • Toast sandwich on a buttered dosa tawa until golden brown on both sides.
  • Cut diagonally and serve hot with tomato sauce.
Nutritions
  • Calories:
    258 kcal
    25%
  • Energy:
    1079 kJ
    22%
  • Protein:
    7 g
    28%
  • Carbohydrates:
    35 mg
    40%
  • Sugar:
    7 mg
    8%
  • Salt:
    1655 g
    25%
  • Fat:
    10 g
    20%

Last Updated on 4 months by Neha Deshmukh

Vegetable Sandwich Recipe – Garam Masala & Mayonnaise Toast

Introduction

Oh, the humble sandwich! It’s a classic for a reason, isn’t it? But this isn’t just any sandwich. This Vegetable Sandwich with a hint of garam masala and creamy mayonnaise is a little slice of comfort I’ve been making for years. I first whipped this up when I was a student, craving something quick, tasty, and a little bit different. It’s become a family favourite, and I’m so excited to share it with you. It’s perfect for a quick lunch, a light dinner, or even a snack when those cravings hit!

Why You’ll Love This Recipe

This sandwich is a delightful blend of flavours and textures. The soft bread, the crunchy veggies, and that warm, aromatic garam masala… it’s just so good. It’s also incredibly easy and quick to make – ready in under 30 minutes! Plus, it’s a fantastic way to sneak in some extra veggies.

Ingredients

Here’s what you’ll need to create this deliciousness:

  • 6 bread slices
  • Butter, as needed
  • 1 teaspoon garlic (crushed)
  • 1 medium onion (finely chopped)
  • 2 small carrots (finely chopped)
  • 0.5 small capsicum (finely chopped)
  • 1 teaspoon red chilli powder
  • 0.5 teaspoon garam masala powder
  • 1 tablespoon mayonnaise
  • Salt, to taste

Ingredient Notes

Let’s talk ingredients! A few little things can make all the difference.

  • Garam Masala: This is the heart of the flavour! It’s a warm, fragrant spice blend – usually containing cinnamon, cardamom, cloves, and cumin. You can find it in any Indian grocery store, or even in the spice aisle of most supermarkets.
  • Bread: In India, we often use white bread for sandwiches, but you can absolutely use brown bread, whole wheat bread, or even multigrain for a healthier option. I personally love a slightly soft, fluffy bread for this.
  • Mayonnaise: Feel free to experiment! You can use regular mayonnaise, or try a light mayonnaise for a lower-fat version. Some people even like to add a little bit of mint chutney to their mayonnaise for an extra zing – my friend Priya swears by it!

Step-By-Step Instructions

Alright, let’s get cooking!

  1. Heat a little oil in a pan over medium heat. Add the crushed garlic and sauté for a few seconds until fragrant – don’t let it burn!
  2. Add the chopped onions and a pinch of salt. Sauté until they turn a lovely golden brown. This usually takes about 5-7 minutes.
  3. Now, toss in the finely chopped carrots and capsicum. Cook until they’re tender-crisp, around 3-5 minutes. We want a little bit of bite to them!
  4. Sprinkle in the red chilli powder and garam masala powder. Give everything a good stir and cook for another minute, letting those spices bloom.
  5. Take the pan off the heat and stir in the mayonnaise. This will bind the vegetable mixture together beautifully.
  6. Spread the vegetable filling evenly onto one slice of bread. Top with another slice to create your sandwich.
  7. Butter a dosa tawa (or a regular frying pan) lightly. Toast the sandwich on both sides until it’s golden brown and delightfully crispy.
  8. Cut the sandwich diagonally and serve immediately with your favourite tomato sauce.

Expert Tips

  • Don’t overcrowd the pan when sautéing the vegetables. Cook them in batches if necessary to ensure they cook evenly.
  • A little bit of butter on the outside of the bread makes all the difference for a golden, crispy toast.
  • For extra flavour, you can add a sprinkle of chaat masala to the vegetable filling.

Variations

Want to switch things up? Here are a few ideas:

  • Vegan Adaptation: Simply swap the butter for vegan butter and use vegan mayonnaise. It’s just as delicious!
  • Gluten-Free Adaptation: Use your favourite gluten-free bread. There are some fantastic options available these days.
  • Spice Level Adjustment: Adjust the amount of red chilli powder to suit your taste. If you like it really spicy, add a pinch of cayenne pepper too!
  • Quick Weekday Lunch Adaptation: If you’re short on time, you can use pre-cut vegetables. It won’t be quite the same, but it’ll still be tasty!

Serving Suggestions

This sandwich is fantastic on its own, but it’s even better with a side of:

  • A simple tomato sauce or ketchup
  • A refreshing cucumber raita
  • A cup of hot chai (tea)

Storage Instructions

Leftover vegetable filling can be stored in an airtight container in the refrigerator for up to 2 days. It’s best to make the sandwiches fresh, though, as the bread can get soggy.

FAQs

  • Is this sandwich suitable for kids’ lunchboxes? Absolutely! It’s a great way to get them to eat their veggies. Just make sure the sandwich is cooled completely before packing it.
  • Can I add cheese to this vegetable sandwich? Of course! A slice of cheese (cheddar, mozzarella, or even paneer) would be a delicious addition.
  • What is Garam Masala and where can I find it? Garam masala is a blend of warming spices used in Indian cuisine. You can find it in Indian grocery stores or the spice aisle of most supermarkets.
  • Can I prepare the vegetable filling ahead of time? Yes, you can! Prepare the filling and store it in the refrigerator for up to 2 days. Just assemble the sandwiches when you’re ready to eat.
  • What is the best type of bread to use for this sandwich? While white bread is traditional, feel free to use any bread you like – brown bread, whole wheat bread, or multigrain bread all work well.
Images