- In a bowl, combine mayonnaise, lemon juice, salt, sugar, and red chili flakes. Adjust sweetness and tanginess to taste.
- Add chopped yellow, red, and green bell peppers, cabbage, and onion. Mix until the vegetables are evenly coated.
- Spread cheese spread on one side of each bread slice.
- Place 1-2 tablespoons of the vegetable-mayo mixture on a cheese-spread bread slice. Top with another slice (cheese side down) to form a sandwich.
- Optionally, grill with butter for a crispy finish. Serve fresh or store wrapped in a damp cloth.
- Calories:280 kcal25%
- Energy:1171 kJ22%
- Protein:6 g28%
- Carbohydrates:30 mg40%
- Sugar:5 mg8%
- Salt:420 g25%
- Fat:15 g20%
Last Updated on 4 months by Neha Deshmukh
Veggie Mayo Sandwich Recipe – Easy Indian-Style Grilled Cheese
Hey everyone! If you’re anything like me, sometimes you just crave something quick, easy, and totally satisfying. This Veggie Mayo Sandwich is exactly that. I first made this when I was a student and needed a fast lunch between classes, and it’s been a family favorite ever since. It’s a simple twist on a classic, with a little Indian-inspired kick that makes it extra special. Let’s get cooking!
Why You’ll Love This Recipe
This isn’t your average veggie sandwich. It’s bursting with fresh, crunchy veggies, a creamy, flavorful mayo spread, and a hint of spice. It’s perfect for a quick breakfast, a light lunch, or even a snack. Plus, it comes together in under 20 minutes! Honestly, what’s not to love? It’s also super customizable – feel free to swap in your favorite veggies or adjust the spice level to your liking.
Ingredients
Here’s what you’ll need to make this delicious sandwich:
- 8-10 Bread slices
- 1/3 cup Chopped yellow capsicum
- 1/3 cup Chopped red capsicum
- 1/3 cup Chopped green capsicum
- 1/3 – 1/2 cup Chopped cabbage
- 1/3 cup Chopped onion
- 1/3 – 1/2 cup Mayonnaise
- 1-2 tsp Lemon juice
- 1-2 tsp Sugar
- Salt to taste
- 1-2 tsp Red chilli flakes
- 1/2 cup Cheese spread
Ingredient Notes
A few little tips to make this recipe even better!
- Red Chilli Flakes: Don’t skip these! They add a lovely warmth and a little bit of Indian spice. Adjust the amount to your preference – I like mine with a good kick, but you can use less if you’re sensitive to heat.
- Bread: While regular white bread works perfectly, feel free to experiment! You could use whole wheat bread for a healthier option, or even try Indian breads like pav (dinner rolls) or lakhnavi roti for a truly unique flavor. Just make sure they’re soft enough to sandwich easily.
- Cheese Spread: I prefer a mild cheese spread, but you can use your favorite. Cream cheese also works beautifully for a tangier flavor.
- Veggies: Feel free to use whatever veggies you have on hand! Carrots, cucumber, or even spinach would be great additions.
Step-By-Step Instructions
Alright, let’s make this sandwich!
- First, let’s make the magic mayo spread. In a bowl, combine the mayonnaise, lemon juice, salt, sugar, and red chilli flakes. Give it a good mix and taste – adjust the sweetness and tanginess to your liking. I usually add a little more lemon juice for a brighter flavor.
- Now, add the chopped yellow, red, and green capsicum, cabbage, and onion to the bowl. Mix everything together until the veggies are evenly coated in that delicious mayo mixture.
- Spread a generous layer of cheese spread on one side of each bread slice. This is going to give us that lovely, gooey center.
- Take a cheese-spread bread slice and top it with 1-2 tablespoons of the veggie-mayo mixture. Then, place another slice of bread on top (cheese side down) to form a sandwich.
- (Optional, but highly recommended!) If you want a crispy, golden-brown sandwich, lightly butter the outside of the bread and grill it in a pan or sandwich maker until it’s perfectly toasted.
Expert Tips
- Don’t overmix the veggies: You want them to retain some crunch!
- Taste as you go: Adjust the seasoning in the mayo mixture to your liking.
- Use fresh veggies: They’ll give you the best flavor and texture.
Variations
- Spicy Mayo: Add a dash of your favorite hot sauce to the mayo mixture for an extra kick. My friend, Priya, loves adding a tiny bit of green chilli paste!
- Cheesy Goodness: Add a slice of cheese (cheddar, mozzarella, or even paneer!) to the sandwich before grilling.
- Herby Delight: Mix in some chopped coriander or mint to the veggie-mayo mixture for a fresh, aromatic flavor.
Vegan Adaptation
Want to make this sandwich vegan? It’s easy!
- Substitute the mayonnaise with a vegan mayo. There are some great options available now.
- Use a vegan cheese spread or omit it altogether.
- Ensure your bread is vegan-friendly (some breads contain milk or eggs).
Gluten-Free Adaptation
For a gluten-free version, simply use your favorite gluten-free bread! There are lots of good quality gluten-free bread options available these days.
Spice Level Adjustment
If you’re not a fan of spice, reduce the amount of red chilli flakes. Or, if you like it hot, add a pinch of cayenne pepper!
Festival Adaptation
This sandwich makes a fantastic quick snack for festivals like Janmashtami or Ganesh Chaturthi. It’s easy to make in large batches and perfect for offering to guests.
Serving Suggestions
Serve this sandwich immediately for the best flavor and texture. It pairs perfectly with a side of chips, a fresh salad, or a glass of cold milk.
Storage Instructions
If you have any leftovers (which is unlikely!), wrap the sandwiches tightly in a damp cloth or plastic wrap and store them in the refrigerator for up to 24 hours. They’re best enjoyed fresh, though!
FAQs
What type of bread works best for this sandwich?
Honestly, any bread you like! White bread is classic, but whole wheat, pav, or even gluten-free bread all work beautifully.
Can I make this sandwich ahead of time?
You can prepare the veggie-mayo mixture ahead of time and store it in the refrigerator. However, I recommend assembling the sandwiches just before serving to prevent the bread from getting soggy.
How can I adjust the sweetness and tanginess of the mayo mixture?
Simply add more sugar for sweetness or more lemon juice for tanginess. Taste as you go until you reach your desired flavor.
Is there a healthier alternative to mayonnaise I can use?
You can use Greek yogurt or avocado as a healthier alternative to mayonnaise. They’ll add a different flavor and texture, but they’re still delicious!
Can I add other vegetables to this sandwich?
Absolutely! Feel free to add any veggies you like – carrots, cucumber, spinach, or even sprouts would be great additions.