Whole Wheat Chapati Recipe – Easy Indian Flatbread at Home

Neha DeshmukhRecipe Author
Ingredients
12 pieces
Person(s)
  • 2 cup
    whole wheat flour
  • 1 teaspoon
    salt
  • 0.5 cup
    warm water
  • 2 tablespoon
    olive oil
Directions
  • In a large bowl or the bowl of a stand mixer fitted with a paddle attachment, combine whole wheat flour and salt. Gradually add warm water and mix to form a shaggy dough.
  • Switch to a dough hook (if using a stand mixer) or knead by hand on a lightly floured surface for 8-10 minutes until the dough is smooth and elastic.
  • Lightly coat the dough with oil, cover, and let it rest for at least 30 minutes (or up to 1 hour).
  • Divide the dough into 12 equal portions. Roll each portion into a thin 6-inch circle using flour for dusting.
  • Heat a griddle or tawa over medium-high heat. Cook each chapati for 30-60 seconds per side, until bubbles appear and light brown spots develop. Gently press around the edges with a spatula to encourage puffing.
  • Brush the first chapati with ghee or oil on both sides and store in a tortilla warmer or wrapped in a clean kitchen towel. For subsequent chapatis, brush with ghee/oil on one side only.
  • Serve warm with curries, yogurt, or milk and sugar.
Nutritions
  • Calories:
    89 kcal
    25%
  • Energy:
    372 kJ
    22%
  • Protein:
    3 g
    28%
  • Carbohydrates:
    14 mg
    40%
  • Sugar:
    1 mg
    8%
  • Salt:
    98 g
    25%
  • Fat:
    3 g
    20%

Last Updated on 1 month by Neha Deshmukh

Whole Wheat Chapati Recipe – Easy Indian Flatbread at Home

Hey everyone! If you’ve ever craved that warm, soft, and slightly chewy Indian flatbread that just melts in your mouth, you’re in the right place. I remember the first time I tried making chapati – it was a bit of a disaster, honestly! But with a little practice, it became a weekly staple in my kitchen. And now, I’m so excited to share my easy whole wheat chapati recipe with you. It’s simpler than you think, and the reward is so worth it.

Why You’ll Love This Recipe

This recipe isn’t just about making chapati; it’s about bringing a little bit of Indian comfort food into your home. These chapatis are incredibly versatile – perfect with a spicy curry, a dollop of yogurt, or even just a sprinkle of sugar and a glass of milk (a childhood favorite of mine!). They’re also a healthier alternative to naan, being made with whole wheat flour. Plus, the process is quite therapeutic, honestly!

Ingredients

Here’s what you’ll need to whip up a batch of these delicious chapatis:

  • 2 cups whole wheat flour (atta)
  • ½ – 1 teaspoon salt (adjust to taste)
  • ¾ to 1 cup warm water
  • 2 tablespoons olive oil

Ingredient Notes

Let’s talk ingredients for a sec – a few little things can make a big difference!

Whole Wheat Flour: Choosing the Right Type

Using the right flour is key. “Atta” is the traditional Indian whole wheat flour, and it’s finely ground, which results in softer chapatis. If you can find it at your local Indian grocery store, definitely go for it! Otherwise, a good quality whole wheat flour will work just fine.

Salt: Importance of Quality

Don’t underestimate the power of salt! It enhances the flavor of the chapati and helps control the gluten development. I prefer using a fine sea salt.

Warm Water: Temperature & Impact on Dough

Warm water is crucial for activating the gluten in the flour, making the dough pliable. It shouldn’t be hot, just comfortably warm to the touch – around 105-115°F (40-46°C).

Olive Oil: A Healthy & Flavorful Choice

Olive oil adds a subtle flavor and helps keep the chapatis soft. You can also use ghee or any other vegetable oil if you prefer.

Step-By-Step Instructions

Alright, let’s get cooking!

  1. In a KitchenAid stand mixer with a paddle attachment, combine the whole wheat flour and salt. Gradually add the warm water, mixing until a shaggy dough forms.
  2. Switch to a dough hook and knead the dough for about 5 minutes until it becomes smooth and elastic. It should be soft, but not sticky.
  3. Lightly coat the dough with olive oil. Cover it with a damp cloth or plastic wrap and let it rest for 15-20 minutes. This allows the gluten to relax, making the chapatis easier to roll.
  4. Divide the dough into 12 equal balls. Dust your work surface with a little extra flour and roll each ball into a thin 6-inch circle. Don’t worry if they aren’t perfect circles – that’s part of the charm!
  5. Heat a griddle or tawa over medium-high heat. Place a rolled chapati on the hot surface and cook for about 1 minute per side, until bubbles start to appear and you see light brown spots.
  6. Using a spatula, gently press around the edges of the chapati to encourage it to puff up. This is the best part!
  7. Brush the first chapati with oil on both sides and store it in a tortilla container to keep it soft. For subsequent chapatis, brush with oil only on one side.
  8. Serve warm and enjoy!

Expert Tips

Here are a few things I’ve learned along the way to help you make the best chapatis ever:

Achieving the Perfect Puff

The puff is what everyone aims for! Make sure your griddle is hot enough, and don’t be afraid to press gently around the edges. A little patience goes a long way.

Kneading Techniques for Soft Chapatis

Kneading is key for developing the gluten. If you’re kneading by hand, use the heel of your palm and push the dough away from you, then fold it back over. Repeat for 8-10 minutes.

Troubleshooting Sticky Dough

If your dough is too sticky, add a tablespoon of flour at a time until it reaches the right consistency. If it’s too dry, add a teaspoon of water at a time.

Rolling Chapati to Even Thickness

Practice makes perfect! Start from the center and roll outwards, rotating the chapati as you go.

Variations

Want to get creative? Here are a few ideas:

Vegan Chapati

Simply ensure you’re using a vegan-friendly oil (like olive or sunflower oil) instead of ghee.

Gluten-Free Chapati (Alternative Flours)

For a gluten-free version, you can experiment with flours like sorghum flour, millet flour, or a gluten-free all-purpose blend. The texture will be different, but still delicious!

Spice Level: Infusing Flavors into the Dough

Add a pinch of turmeric powder, red chili powder, or cumin powder to the dough for a subtle flavor boost.

Festival Adaptations: Chapati for Special Occasions

During festivals, some families like to add a little bit of ghee and sugar to the dough for a slightly richer flavor.

Serving Suggestions

Chapatis are incredibly versatile! Here are a few of my favorite ways to enjoy them:

  • With a hearty vegetable curry (like aloo gobi or chana masala)
  • Served with a cooling yogurt dip (raita)
  • Spread with a little ghee and sugar for a simple breakfast
  • Rolled up with a savory filling for a quick snack

Storage Instructions

Leftover chapatis can be stored in an airtight container at room temperature for up to 2 days. To reheat, sprinkle with a little water and warm them on a griddle or in a microwave.

FAQs

Let’s answer some common questions:

What is the best way to keep chapatis soft?

Storing them in a tortilla container or wrapped in a clean cloth helps retain moisture. Brushing them with a little ghee or oil also helps.

Can I make chapati dough ahead of time?

Yes! You can make the dough a day in advance and store it in the refrigerator. Just let it come to room temperature before rolling.

What if my chapatis are tough?

This usually means the dough wasn’t kneaded enough or didn’t rest long enough. Make sure to knead for at least 5 minutes and let the dough rest for 15-20 minutes.

Can I use a rolling pin instead of my hands?

Absolutely! A rolling pin works perfectly fine. Just be gentle and try to roll evenly.

What is the difference between chapati, roti, and phulka?

These terms are often used interchangeably, but there are subtle differences. Chapati is typically made with whole wheat flour and cooked on a tawa. Roti is a more general term for Indian flatbread. Phulka is a chapati that’s puffed up directly over a flame.

Enjoy making these chapatis! I hope this recipe brings a little bit of Indian sunshine into your kitchen. Let me know how they turn out in the comments below!

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