- Heat ghee in a heavy-bottomed pan (kadai) over medium heat. Add whole wheat flour and roast, stirring constantly, until it turns golden brown and fragrant. Be careful not to burn it.
- Add sugar and hot water to the roasted flour. Mix well and cook over low heat until the sugar dissolves completely, stirring continuously to prevent lumps.
- Stir in raisins, chopped cashews, and almonds until they are evenly distributed.
- Add 2 tablespoons of ghee and mix thoroughly to enhance the flavor and richness.
- Remove from heat and serve warm, garnished with additional nuts if desired.
- Calories:708 kcal25%
- Energy:2962 kJ22%
- Protein:7 g28%
- Carbohydrates:101 mg40%
- Sugar:67 mg8%
- Salt:4 g25%
- Fat:34 g20%
Last Updated on 2 months by Neha Deshmukh
Whole Wheat Flour Halwa Recipe – Easy Ghee & Nut Dessert
Hey everyone! If you’re anything like me, you have a serious sweet tooth. And if you’re looking for a comforting, warm dessert that’s surprisingly easy to make, you’ve come to the right place. Today, I’m sharing my go-to recipe for Whole Wheat Flour Halwa – a classic Indian sweet that’s perfect for a cozy evening or a festive celebration. I first made this for my family during a chilly winter, and it was an instant hit!
Why You’ll Love This Recipe
This isn’t your average dessert. It’s warm, subtly sweet, and packed with the goodness of whole wheat. It’s a hug in a bowl, honestly! Plus, it comes together pretty quickly, making it perfect for when you want something special without spending hours in the kitchen. It’s a delightful treat that’s both satisfying and nourishing.
Ingredients
Here’s what you’ll need to make this delicious halwa:
- 1 cup whole wheat flour (approx. 120g)
- 1 cup sugar (approx. 200g)
- ½ cup ghee (approx. 115g)
- 1 tablespoon chopped almonds (approx. 10g)
- 1 tablespoon chopped cashews (approx. 10g)
- 1 tablespoon raisins (approx. 15g)
Ingredient Notes
Let’s talk ingredients! Using good quality ingredients really makes a difference.
- Whole Wheat Flour: I love using whole wheat flour (atta) for this halwa because it adds a lovely nutty flavor and a bit of extra fiber. It’s a healthier twist on a traditional dessert! You can use fine atta for a smoother texture.
- Ghee: Ghee is essential for that rich, authentic flavor. Don’t skimp on the quality here! It really elevates the whole dish. If you’re unsure, look for ghee that’s golden in color and has a fragrant aroma.
- Nuts: Traditionally, almonds and cashews are used, but feel free to experiment! My grandmother always added a mix of pistachios and walnuts, which was divine. Regional preferences vary – some families love adding a touch of coconut too.
Step-By-Step Instructions
Alright, let’s get cooking!
- First, heat the ghee in a heavy-bottomed pan (a kadai works best!) over medium heat. This is where patience comes in.
- Add the whole wheat flour and start roasting, stirring constantly. This is the most important step! You want to roast it until it turns aromatic and golden brown. It should smell wonderfully nutty, but be careful not to burn it. This usually takes about 5-7 minutes.
- Now, add the sugar and water to the roasted flour. Mix well and cook on low heat. Keep stirring to prevent any lumps from forming. You’ll notice the sugar slowly dissolving and the mixture becoming smoother.
- Once the sugar is completely dissolved, stir in the raisins, chopped cashews, and almonds. Make sure everything is evenly distributed.
- Finally, add 2 tablespoons of ghee and mix thoroughly. This adds an extra layer of richness and makes the halwa even more decadent.
- Remove from heat and serve warm. You can garnish with a few extra nuts if you like!
Expert Tips
Here are a few things I’ve learned over the years:
- Roasting is Key: Don’t rush the roasting process! It’s what gives the halwa its signature flavor.
- Stir, Stir, Stir: Seriously, constant stirring is your friend. It prevents burning and ensures a smooth texture.
- Low and Slow: Cooking on low heat allows the flavors to meld together beautifully.
Variations
Want to switch things up? Here are a few ideas:
- Vegan Adaptation: Swap the ghee for an equal amount of vegetable oil or coconut oil. It won’t have quite the same flavor, but it’s a delicious alternative!
- Sugar-Free Option: Use a sugar substitute like stevia or erythritol. Adjust the amount according to the package instructions.
- Spice Level: Add a pinch of cardamom powder for a warm, aromatic twist. My friend swears by adding a tiny bit of nutmeg too!
- Festival Adaptations: This halwa is especially popular during Diwali and winter celebrations. You can make a larger batch and share it with friends and family.
Serving Suggestions
This halwa is wonderful on its own, but it’s also lovely served with a scoop of vanilla ice cream or a dollop of yogurt. A sprinkle of saffron strands adds a touch of elegance.
Storage Instructions
Leftover halwa can be stored in an airtight container at room temperature for up to 2 days, or in the refrigerator for up to a week. Reheat gently before serving.
FAQs
Let’s answer some common questions:
- What type of wheat flour is best for halwa? Fine whole wheat flour (atta) works best for a smooth texture.
- Can I make this halwa ahead of time? Yes, you can! Just reheat it gently before serving.
- How do I prevent the halwa from sticking to the pan? Use a heavy-bottomed pan and stir constantly.
- What is the best way to roast the wheat flour for optimal flavor? Roast over medium heat, stirring continuously, until golden brown and fragrant.
- Can I use a different type of nut in this recipe? Absolutely! Feel free to experiment with pistachios, walnuts, or even pecans.